{"title":"Canned Energy \u0026 RTD","description":"\u003cdiv class=\"nzs-aiintro\"\u003e\n\u003cp\u003e\u003cstrong\u003eWe stock [[NZS_COUNT]] canned energy drinks across six brands, led by Ghost, Alani Nu, Cellucor and Ryse. Singles start at $5.49 a can, and multipacks drop the per-can price, up to the 24-packs near $130. Most are sugar-free and caffeine-led, so they slot in as a ready-to-drink alternative to a pre-workout or coffee.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eAre canned energy drinks the same as pre-workout?\u003c\/h3\u003e\n\u003cp\u003eNot quite. A can gives you caffeine and flavour in a fixed dose you drink straight away, while a pre-workout tub is stronger and usually adds pump and performance ingredients. Cans win on convenience and taste; tubs win on value per serve and punch.\u003c\/p\u003e\n\u003ch3\u003eHow much caffeine is in a can?\u003c\/h3\u003e\n\u003cp\u003eIt varies by brand, and each can lists its own amount on the label, so check there if you track your intake. As a rule they sit closer to coffee than to a hardcore pre-workout. If you're sensitive, start with one and see how it feels.\u003c\/p\u003e\n\u003ch3\u003eHow do I get the best value?\u003c\/h3\u003e\n\u003cp\u003eSingles are handy for trying flavours, but the multipacks and 24-packs are where the per-can price really drops. Once you've found one you drink often, buying the pack is the cheaper habit. Mix a few flavours first if you're still deciding.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eReady-to-drink energy and pre-workout cans — no shaker required.\u003c\/p\u003e\u003cp class=\"nzs-aiintro-guides\"\u003eHandy reads: \u003ca href=\"\/blogs\/news\/caffeine-bands-explained\"\u003ehow strong is your energy drink\u003c\/a\u003e, \u003ca href=\"\/blogs\/news\/best-zero-sugar-energy-drinks-nz\"\u003ethe best zero-sugar cans in NZ\u003c\/a\u003e, and \u003ca href=\"\/blogs\/news\/energy-drink-vs-pre-workout\"\u003eenergy drink vs pre-workout before training\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"alani-nu-alani-energy-watermelon","title":"Alani Nu Alani Energy - Watermelon","description":"\u003cp\u003eAlani Nu Energy is a zero-sugar energy drink built for a genuine lift without the heavy, jittery hit. Each 355ml can pours bright and fizzy, with a smooth caffeine kick that carries you through a workout, a study block or the mid-afternoon slump.\u003c\/p\u003e\u003cp\u003eIt is sweetened without sugar, so you get bold flavour for next to no calories. Taurine, B-vitamins and ginseng round out the energy and focus.\u003c\/p\u003e","brand":"Alani Nu","offers":[{"title":"Default Title","offer_id":45950888575174,"sku":"CBR-AE355W","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AlaniNu_Energy_355mL_WatermelonWave_Front.png?v=1781671479"},{"product_id":"alani-nu-alani-energy-cosmic-stardust","title":"Alani Nu Alani Energy - Cosmic Stardust","description":"\u003cp\u003eAlani Nu Energy is a zero-sugar energy drink built for a genuine lift without the heavy, jittery hit. Each 355ml can pours bright and fizzy, with a smooth caffeine kick that carries you through a workout, a study block or the mid-afternoon slump.\u003c\/p\u003e\u003cp\u003eIt is sweetened without sugar, so you get bold flavour for next to no calories. Taurine, B-vitamins and ginseng round out the energy and focus.\u003c\/p\u003e","brand":"Alani Nu","offers":[{"title":"Default Title","offer_id":45950888640710,"sku":"CBR-AE355CS","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AlaniNu_Energy_355mL_CosmicStardust_Front.png?v=1781671481"},{"product_id":"alani-nu-alani-energy-juicy-peach","title":"Alani Nu Alani Energy - Juicy Peach","description":"\u003cp\u003eAlani Nu Energy is a zero-sugar energy drink built for a genuine lift without the heavy, jittery hit. Each 355ml can pours bright and fizzy, with a smooth caffeine kick that carries you through a workout, a study block or the mid-afternoon slump.\u003c\/p\u003e\u003cp\u003eIt is sweetened without sugar, so you get bold flavour for next to no calories. Taurine, B-vitamins and ginseng round out the energy and focus.\u003c\/p\u003e","brand":"Alani Nu","offers":[{"title":"Default Title","offer_id":45950889033926,"sku":"CBR-AE355JP","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AlaniNu_Energy_355mL_JuicyPeach_Front.png?v=1781671481"},{"product_id":"alani-nu-alani-energy-dream-float","title":"Alani Nu Alani Energy - Dream Float","description":"\u003cp\u003eAlani Nu Energy is a zero-sugar energy drink built for a genuine lift without the heavy, jittery hit. Each 355ml can pours bright and fizzy, with a smooth caffeine kick that carries you through a workout, a study block or the mid-afternoon slump.\u003c\/p\u003e\u003cp\u003eIt is sweetened without sugar, so you get bold flavour for next to no calories. Taurine, B-vitamins and ginseng round out the energy and focus.\u003c\/p\u003e","brand":"Alani Nu","offers":[{"title":"Default Title","offer_id":45950889066694,"sku":"CBR-AE355DF","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AlaniNu_Energy_355mL_DreamFloat_Front.png?v=1781671483"},{"product_id":"alani-nu-alani-energy-strawberry-sunrise","title":"Alani Nu Alani Energy - Strawberry Sunrise","description":"\u003cp\u003eAlani Nu Energy is a zero-sugar energy drink built for a genuine lift without the heavy, jittery hit. Each 355ml can pours bright and fizzy, with a smooth caffeine kick that carries you through a workout, a study block or the mid-afternoon slump.\u003c\/p\u003e\u003cp\u003eIt is sweetened without sugar, so you get bold flavour for next to no calories. Taurine, B-vitamins and ginseng round out the energy and focus.\u003c\/p\u003e","brand":"Alani Nu","offers":[{"title":"Default Title","offer_id":45950889099462,"sku":"CBR-AE355SS","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AlaniNu_Energy_355mL_StrawberrySunrise_Front.png?v=1781671483"},{"product_id":"alani-nu-alani-energy-witches-brew","title":"Alani Nu Alani Energy - Witches Brew","description":"\u003cp\u003eAlani Nu Energy is a zero-sugar energy drink built for a genuine lift without the heavy, jittery hit. Each 355ml can pours bright and fizzy, with a smooth caffeine kick that carries you through a workout, a study block or the mid-afternoon slump.\u003c\/p\u003e\u003cp\u003eIt is sweetened without sugar, so you get bold flavour for next to no calories. Taurine, B-vitamins and ginseng round out the energy and focus.\u003c\/p\u003e","brand":"Alani Nu","offers":[{"title":"Default Title","offer_id":45950889132230,"sku":"CBR-AE355WB","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AlaniNu_Energy_355mL_Witch_E2_80_99s-Brew_Front.png?v=1781671484"},{"product_id":"bucked-up-energy-miami","title":"Bucked Up Energy - Miami","description":"\u003cp\u003eBucked Up Energy is a zero-sugar energy drink for people who train hard. Each 355ml can is fully carbonated and loaded with focus-boosting extras, so it works as an everyday energy hit and a lighter alternative to a full pre-workout.\u003c\/p\u003e\u003cp\u003eBeyond the caffeine, it brings a big dose of taurine, L-arginine for blood flow, green tea extract and a B-vitamin blend. No sugar, no calories, no crash, just a clean lift with a bold flavour range.\u003c\/p\u003e","brand":"Bucked Up","offers":[{"title":"Default Title","offer_id":45950889197766,"sku":"BUK-E355MA","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BuckedUp_BuckedUp-Energy_355mL_Miami_Front.png?v=1781671485"},{"product_id":"bucked-up-energy-mango-tango","title":"Bucked Up Energy - Mango Tango","description":"\u003cp\u003eBucked Up Energy is a zero-sugar energy drink for people who train hard. Each 355ml can is fully carbonated and loaded with focus-boosting extras, so it works as an everyday energy hit and a lighter alternative to a full pre-workout.\u003c\/p\u003e\u003cp\u003eBeyond the caffeine, it brings a big dose of taurine, L-arginine for blood flow, green tea extract and a B-vitamin blend. No sugar, no calories, no crash, just a clean lift with a bold flavour range.\u003c\/p\u003e","brand":"Bucked Up","offers":[{"title":"Default Title","offer_id":45950889230534,"sku":"BUK-E355MT","price":5.94,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BuckedUp_BuckedUp-Energy_355mL_MangoTango_Front.png?v=1781671486"},{"product_id":"bucked-up-energy-white-gummy","title":"Bucked Up Energy - White Gummy","description":"\u003cp\u003eBucked Up Energy is a zero-sugar energy drink for people who train hard. Each 355ml can is fully carbonated and loaded with focus-boosting extras, so it works as an everyday energy hit and a lighter alternative to a full pre-workout.\u003c\/p\u003e\u003cp\u003eBeyond the caffeine, it brings a big dose of taurine, L-arginine for blood flow, green tea extract and a B-vitamin blend. No sugar, no calories, no crash, just a clean lift with a bold flavour range.\u003c\/p\u003e","brand":"Bucked Up","offers":[{"title":"Default Title","offer_id":45950889263302,"sku":"BUK-E355WG","price":5.94,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Bucked_20Up_20Energy_20355mL_20White_20Gummy_20Deer_Front.png?v=1781671488"},{"product_id":"bucked-up-energy-sour-bucks","title":"Bucked Up Energy - Sour Bucks","description":"\u003cp\u003eBucked Up Energy is a zero-sugar energy drink for people who train hard. Each 355ml can is fully carbonated and loaded with focus-boosting extras, so it works as an everyday energy hit and a lighter alternative to a full pre-workout.\u003c\/p\u003e\u003cp\u003eBeyond the caffeine, it brings a big dose of taurine, L-arginine for blood flow, green tea extract and a B-vitamin blend. No sugar, no calories, no crash, just a clean lift with a bold flavour range.\u003c\/p\u003e","brand":"Bucked Up","offers":[{"title":"Default Title","offer_id":45950889296070,"sku":"BUK-E355SB","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BuckedUp_Energy_355mL_SourBucks_Front.png?v=1783928148"},{"product_id":"bucked-up-energy-bkfc-bare-knuckle-punch-new","title":"Bucked Up Energy - BKFC Bare Knuckle Punch","description":"\u003cp\u003eBucked Up Energy is a zero-sugar energy drink for people who train hard. Each 355ml can is fully carbonated and loaded with focus-boosting extras, so it works as an everyday energy hit and a lighter alternative to a full pre-workout.\u003c\/p\u003e\u003cp\u003eBeyond the caffeine, it brings a big dose of taurine, L-arginine for blood flow, green tea extract and a B-vitamin blend. No sugar, no calories, no crash, just a clean lift with a bold flavour range.\u003c\/p\u003e","brand":"Bucked Up","offers":[{"title":"Default Title","offer_id":45950889328838,"sku":"BUK-E355BKP","price":5.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Bucked_20Up_20Energy_20355mL_20Bareknuckle-Punch_Front.png?v=1781671488"},{"product_id":"cellucor-c4-carbonated-rtd-strawberry-watermelon","title":"Cellucor C4 Carbonated RTD - Strawberry Watermelon","description":"\u003cp\u003eC4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.\u003c\/p\u003e\u003cp\u003eWith a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.\u003c\/p\u003e","brand":"Cellucor","offers":[{"title":"Default Title","offer_id":45950889394374,"sku":"CE-C4CRTDSW","price":6.79,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/C4_Energy_473mL_Strawberry_Watermelon_Ice_Front.png?v=1781671489"},{"product_id":"cellucor-c4-carbonated-rtd-cotton-candy","title":"Cellucor C4 Carbonated RTD - Cotton Candy","description":"\u003cp\u003eC4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.\u003c\/p\u003e\u003cp\u003eWith a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.\u003c\/p\u003e","brand":"Cellucor","offers":[{"title":"Default Title","offer_id":45950889427142,"sku":"CE-C4CRTDCC","price":6.79,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/C4_Energy_473mL_Cotton_Candy_Front.png?v=1781671490"},{"product_id":"cellucor-c4-carbonated-rtd-twist-lime","title":"Cellucor C4 Carbonated RTD - Twist Lime","description":"\u003cp\u003eC4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.\u003c\/p\u003e\u003cp\u003eWith a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.\u003c\/p\u003e","brand":"Cellucor","offers":[{"title":"Default Title","offer_id":45950889459910,"sku":"CE-C4CRTDTL","price":6.79,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/C4_Energy_473mL_Twisted_Limeade_Front.png?v=1781671491"},{"product_id":"cellucor-c4-carbonated-rtd-frozen-bombsicle","title":"Cellucor C4 Carbonated RTD - Frozen Bombsicle","description":"\u003cp\u003eC4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.\u003c\/p\u003e\u003cp\u003eWith a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.\u003c\/p\u003e","brand":"Cellucor","offers":[{"title":"Default Title","offer_id":45950889951430,"sku":"CE-C4CRTDFB","price":6.79,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/C4_Energy_473mL_Frozen_Bombsicle_Front.png?v=1781671491"},{"product_id":"cellucor-c4-carbonated-rtd-purple-frost","title":"Cellucor C4 Carbonated RTD - Purple Frost","description":"\u003cp\u003eC4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.\u003c\/p\u003e\u003cp\u003eWith a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.\u003c\/p\u003e","brand":"Cellucor","offers":[{"title":"Default Title","offer_id":45950889984198,"sku":"CE-C4CRTDPF","price":6.79,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/C4_Energy_473mL_Purple_Frost_Front.png?v=1781671492"},{"product_id":"cellucor-c4-carbonated-rtd-jolly-rancher-green-apple","title":"Cellucor C4 Carbonated RTD - Jolly Rancher Green Apple","description":"\u003cp\u003eC4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.\u003c\/p\u003e\u003cp\u003eWith a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.\u003c\/p\u003e","brand":"Cellucor","offers":[{"title":"Default Title","offer_id":45950890016966,"sku":"CE-C4CRTDJRGA","price":6.79,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/C4_Energy_473mL_Jolly_Rancher_Green_Apple_Front.png?v=1781671493"},{"product_id":"cellucor-c4-carbonated-rtd-jolly-rancher-peach","title":"Cellucor C4 Carbonated RTD - Jolly Rancher Peach","description":"\u003cp\u003eC4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.\u003c\/p\u003e\u003cp\u003eWith a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.\u003c\/p\u003e","brand":"Cellucor","offers":[{"title":"Default Title","offer_id":45950890082502,"sku":"CE-C4CRTDJRP","price":6.79,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/C4_Energy_473mL_Jolly_Rancher_Peach_Front.png?v=1781671494"},{"product_id":"ghost-energy-rtd-12-x-500ml-blue-raspberry","title":"Ghost Energy RTD - Blue Raspberry, 500ml","description":"\u003cp\u003eGhost Energy is a ready-to-drink can built for people who want a serious energy hit without the sugar crash. It is zero sugar, just a handful of calories, and uses a transparent, fully-dosed formula of caffeine, aminos and B-vitamins. Crack one open at your desk, before training, or when the afternoon slump hits.\u003c\/p\u003e\u003cp\u003eThis is energy you can feel working: clean focus and steady drive without leaving you jittery and flat an hour later. Every can carries the same fully-disclosed actives, so you always know what you are putting in.\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Default Title","offer_id":45950890377414,"sku":"GH-ERTD5BR","price":5.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Ghost_Energy_500mL_Blue_Raspberry_Front.png?v=1781671498"},{"product_id":"ghost-energy-rtd-12-x-500ml-warheads-watermelon","title":"Ghost Energy RTD - Warheads Watermelon, 500ml","description":"\u003cp\u003eGhost Energy is a ready-to-drink can built for people who want a serious energy hit without the sugar crash. It is zero sugar, just a handful of calories, and uses a transparent, fully-dosed formula of caffeine, aminos and B-vitamins. Crack one open at your desk, before training, or when the afternoon slump hits.\u003c\/p\u003e\u003cp\u003eThis is energy you can feel working: clean focus and steady drive without leaving you jittery and flat an hour later. Every can carries the same fully-disclosed actives, so you always know what you are putting in.\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Default Title","offer_id":45950890410182,"sku":"GH-ERTD5WW","price":5.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Ghost_Energy_500mL_Warheads_Sour_Watermelon_Front.png?v=1781671500"},{"product_id":"ghost-energy-rtd-12-x-500ml-lemon-lime","title":"Ghost Energy RTD - Lemon Lime, 500ml","description":"\u003cp\u003eGhost Energy is a ready-to-drink can built for people who want a serious energy hit without the sugar crash. It is zero sugar, just a handful of calories, and uses a transparent, fully-dosed formula of caffeine, aminos and B-vitamins. Crack one open at your desk, before training, or when the afternoon slump hits.\u003c\/p\u003e\u003cp\u003eThis is energy you can feel working: clean focus and steady drive without leaving you jittery and flat an hour later. Every can carries the same fully-disclosed actives, so you always know what you are putting in.\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Default Title","offer_id":45950890442950,"sku":"GH-ERTD5LL","price":5.85,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Ghost_Energy_500mL_Original_Lemon_Lime_Front.png?v=1781671501"},{"product_id":"ghost-energy-rtd-12-x-500ml-warheads-sour-green-apple-new","title":"Ghost Energy RTD - Warheads Sour Green Apple, 500ml","description":"\u003cp\u003eGhost Energy is a ready-to-drink can built for people who want a serious energy hit without the sugar crash. 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