{"title":"Glycerol","description":"\u003ch2\u003eWhat glycerol does\u003c\/h2\u003e\u003cp\u003eGlycerol pulls water into the blood and muscle, a process called hyperhydration. In pre-workouts it creates a fuller, water-based pump that complements the nitric oxide pump from citrulline, and it helps you hold onto fluid during long or hot sessions.\u003c\/p\u003e\n\u003ch2\u003eHow much is in these products\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective dose:\u003c\/strong\u003e 1 to 3 g of glycerol per serve from concentrated forms such as HydroMax or GlycerPump.\u003c\/li\u003e\n\u003cli\u003eOlder glycerol monostearate is mostly filler. Check the form.\u003c\/li\u003e\n\u003cli\u003eTake it with 500 ml or more of water for it to work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eTake it 30 to 60 minutes before training with plenty of water. Keep the tub sealed, since glycerol absorbs moisture from the air and can clump. Pairs with \u003ca href=\"\/collections\/pump-formulas\"\u003epump formulas\u003c\/a\u003e and \u003ca href=\"\/collections\/citrulline\"\u003ecitrulline\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"gat-sport-nitraflex-glycerol","title":"GAT Sport Nitraflex Glycerol, 473g (32 Serves)","description":"\u003cp\u003eGAT Sport Nitraflex Glycerol is a stimulant-free pump and hydration powder built to flood your muscles with water and push your training capacity higher. A heavy 20g dose of glycerol pulls fluid into the muscle for a full, vascular feeling that lasts past your last set.\u003c\/p\u003e\u003cp\u003eWith zero caffeine, you can stack it on top of any pre-workout, run it on its own for a clean pump, or use it late in the day without wrecking your sleep. The unflavoured formula mixes into water or your drink of choice to support endurance and fullness during high-volume sessions.\u003c\/p\u003e","brand":"GAT Sport","offers":[{"title":"Default Title","offer_id":45950873338054,"sku":"GAT-NG473","price":58.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Glycerol_Infographics_1-HeroPDPRendering.jpg?v=1781671223"},{"product_id":"gat-sport-essentials-cla-1250","title":"GAT Sport Essentials CLA 1250 (90 Serves)","description":"\u003cp\u003eGAT Sport Essentials CLA 1250 is a stimulant-free body-composition softgel built around conjugated linoleic acid (CLA) from safflower oil. Each softgel packs a 1250mg CLA complex, with no caffeine, carbs or protein.\u003c\/p\u003e\u003cp\u003eCLA is a naturally occurring fatty acid that many people use while trying to manage body fat and hold onto lean muscle. It is easy to add to any routine: no scoops, no mixing, just take a softgel with your meals.\u003c\/p\u003e","brand":"GAT Sport","offers":[{"title":"Default Title","offer_id":45950873764038,"sku":"GAT-CLA1250","price":39.25,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Wellness-Essentails_CLA-1250_Product-Image.jpg?v=1781671240"},{"product_id":"gaspari-proven-pump-lemon-drop","title":"Gaspari Proven Pump - Lemon Drop, 473g (32 Serves)","description":"\u003cp\u003eGaspari Proven Pump is a stimulant-free liquid pump formula built to deliver muscle fullness without a single milligram of caffeine. It is a ready-to-use concentrate you measure by the capful and mix with water, so you control the dose.\u003c\/p\u003e\u003cp\u003eThe formula leads with 12g of vegetable glycerol, a hyperhydrating agent that pulls water into your muscle cells for a fuller, harder look. It is backed by nitric oxide precursors and betaine to keep blood flowing and pumps lasting through every set.\u003c\/p\u003e","brand":"Gaspari","offers":[{"title":"Default Title","offer_id":45950873862342,"sku":"GN-PP32","price":58.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Proven_Pump_LD-Front.png?v=1781671243"},{"product_id":"gaspari-proven-pump-mixed-berry","title":"Gaspari Proven Pump - Mixed Berry, 473g (32 Serves)","description":"\u003cp\u003eGaspari Proven Pump is a stimulant-free liquid pump formula built to deliver muscle fullness without a single milligram of caffeine. It is a ready-to-use concentrate you measure by the capful and mix with water, so you control the dose.\u003c\/p\u003e\u003cp\u003eThe formula leads with 12g of vegetable glycerol, a hyperhydrating agent that pulls water into your muscle cells for a fuller, harder look. It is backed by nitric oxide precursors and betaine to keep blood flowing and pumps lasting through every set.\u003c\/p\u003e","brand":"Gaspari","offers":[{"title":"Default Title","offer_id":45950873895110,"sku":"GN-PP32MB","price":58.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Proven_Pump_MB-Front_00cda147-5491-435c-911f-720406fa46c3.png?v=1781671244"},{"product_id":"gaspari-plasmajet-nz","title":"Gaspari Plasmajet - NZ (22 Serves)","description":"\u003cp\u003eGaspari PlasmaJet is a stim-light, capsule-based nitric oxide and pump amplifier built for lifters who chase muscle fullness and vascularity. There is no scooping or mixing. You swallow your caps before training and let the multi-pathway formula flood the working muscle with blood.\u003c\/p\u003e\u003cp\u003eWhere most pump products lean on a single ingredient, PlasmaJet stacks glycerol-driven cell hydration, nitric-oxide precursors and an arginase-inhibitor matrix, so the pump arrives fast and holds deep into your session. Expect fuller-looking muscles and a stronger mind-muscle connection.\u003c\/p\u003e","brand":"Gaspari","offers":[{"title":"Default Title","offer_id":45950874026182,"sku":"GN-PLSM90","price":58.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Plasma_Jet-Hero.png?v=1781671248"},{"product_id":"nexus-amp3d-2-0-blue-sour-straps","title":"Nexus AMP3D 2.0 - Blue Sour Straps, 760g (40 Serves)","description":"\u003cp\u003eAMP3D 2.0 is the rebuilt, upgraded version of Nexus's non-stimulant pump pre-workout. Reformulated with around 19 ingredients and roughly 56% more active material per scoop, it delivers strong pumps, deep hydration and sharp focus, all with zero caffeine.\u003c\/p\u003e\u003cp\u003eThis is a caffeine-free pump formula with upgraded pump and nootropic ingredients that drive more blood flow, more muscle fullness and a cleaner mental edge than the original. You can train any time of day, including evenings, without touching your sleep.\u003c\/p\u003e","brand":"Nexus","offers":[{"title":"Default Title","offer_id":45950878351558,"sku":"NX-AMP3DV240BSS","price":88.45,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AMP3D2.0_BlueSourStraps_1.png?v=1781671343"},{"product_id":"nexus-amp3d-2-0-red-sour-straps-new","title":"Nexus AMP3D 2.0 - Red Sour Straps, 760g (40 Serves)","description":"\u003cp\u003eAMP3D 2.0 is the rebuilt, upgraded version of Nexus's non-stimulant pump pre-workout. Reformulated with around 19 ingredients and roughly 56% more active material per scoop, it delivers strong pumps, deep hydration and sharp focus, all with zero caffeine.\u003c\/p\u003e\u003cp\u003eThis is a caffeine-free pump formula with upgraded pump and nootropic ingredients that drive more blood flow, more muscle fullness and a cleaner mental edge than the original. You can train any time of day, including evenings, without touching your sleep.\u003c\/p\u003e","brand":"Nexus","offers":[{"title":"Default Title","offer_id":45950878384326,"sku":"NX-AMP3DV240RSS","price":88.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AMP3D2.0_RedSourStraps_1_db772c3b-86ea-4655-b1d0-5d0b3a0060f0.png?v=1781671344"},{"product_id":"nexus-amp3d-2-0-orange-cream","title":"Nexus AMP3D 2.0 - Orange Cream, 760g (40 Serves)","description":"\u003cp\u003eAMP3D 2.0 is the rebuilt, upgraded version of Nexus's non-stimulant pump pre-workout. Reformulated with around 19 ingredients and roughly 56% more active material per scoop, it delivers strong pumps, deep hydration and sharp focus, all with zero caffeine.\u003c\/p\u003e\u003cp\u003eThis is a caffeine-free pump formula with upgraded pump and nootropic ingredients that drive more blood flow, more muscle fullness and a cleaner mental edge than the original. You can train any time of day, including evenings, without touching your sleep.\u003c\/p\u003e","brand":"Nexus","offers":[{"title":"Default Title","offer_id":45950878417094,"sku":"NX-AMP3DV240OC","price":88.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AMP3D2.0_OrangeCream_1_6f7e4ac7-913b-49f4-b47f-14d124124971.png?v=1781671345"},{"product_id":"nexus-amp3d-2-0-sour-apple","title":"Nexus AMP3D 2.0 - Sour Apple, 760g (40 Serves)","description":"\u003cp\u003eAMP3D 2.0 is the rebuilt, upgraded version of Nexus's non-stimulant pump pre-workout. Reformulated with around 19 ingredients and roughly 56% more active material per scoop, it delivers strong pumps, deep hydration and sharp focus, all with zero caffeine.\u003c\/p\u003e\u003cp\u003eThis is a caffeine-free pump formula with upgraded pump and nootropic ingredients that drive more blood flow, more muscle fullness and a cleaner mental edge than the original. You can train any time of day, including evenings, without touching your sleep.\u003c\/p\u003e","brand":"Nexus","offers":[{"title":"Default Title","offer_id":45950878449862,"sku":"NX-AMP3DV240SA","price":88.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AMP3D2.0_SourApple_1_71b9e7f6-f070-4916-8f67-74ea36ef62bc.png?v=1781671346"},{"product_id":"pillar-performance-ultra-omega","title":"Pillar Performance Ultra Omega (40 Serves)","description":"\u003cp\u003eUltra Omega is Pillar Performance's triple-strength fish oil, built for athletes who want serious omega-3 support without choking down a handful of capsules. Each soft capsule packs 1500mg of concentrated fish omega-3 triglycerides, including 540mg of EPA and 360mg of DHA, so you hit a meaningful daily dose in just one to three capsules.\u003c\/p\u003e\u003cp\u003eHard training drives inflammation, and your joints, heart and brain rely on a steady supply of omega-3s. This EPA-dominant formula is designed to ease mild joint inflammation and stiffness while supporting cardiovascular and cognitive health. It's flavoured with natural orange oil so there's no fishy repeat, and like every Pillar product it's Informed Sport certified for banned-substance screening.\u003c\/p\u003e","brand":"Pillar Performance","offers":[{"title":"Default Title","offer_id":45950879137990,"sku":"PP-UO90","price":62.96,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/AU_IS_UOJF90_Front.png?v=1781671365"},{"product_id":"raw-nutrition-liquid-glycerol-sulek-cherry-lime","title":"Raw Nutrition Liquid Glycerol Sulek Edition - Cherry Lime, 473ml (32 Serves)","description":"\u003cp\u003eLiquid Glycerol is a pump and hydration add-on rather than a pre-workout. One tablespoon pours 10 g of glycerol, with pink Himalayan salt in there as the electrolyte, and there is no caffeine at all.\u003c\/p\u003e\u003cp\u003eThe 473 ml bottle holds 32 serves. Cherry Lime is the Sam Sulek flavour, sweet cherry over a tart lime finish. Add it to water or tip it straight into the pre-workout you already use.\u003c\/p\u003e","brand":"Raw Nutrition","offers":[{"title":"Default Title","offer_id":46954855760070,"sku":"RAW-LG32CL","price":49.85,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/RAWSulekLiquidGlycerolCherryLimeFront.png?v=1787185523"}],"url":"https:\/\/nzsupps.co.nz\/collections\/glycerol.oembed","provider":"NZSupps","version":"1.0","type":"link"}