{"title":"Protein for Weight Loss","description":"\u003cdiv class=\"nzs-aiintro\"\u003e\n\u003cp\u003e\u003cstrong\u003eThese [[NZS_COUNT]] protein powders list 120 calories or fewer and at least 20 g of protein per serve, so they are easy to fit into a calorie controlled diet. Compare the nutrition panel for your flavour.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eCan protein powder help with weight loss?\u003c\/h3\u003e\n\u003cp\u003eProtein powder does not cause weight loss by itself. It makes it easier to reach a protein target while keeping calories in check, and protein tends to be filling, which some people find helps them stick to a plan. Your overall diet and activity still decide the result.\u003c\/p\u003e\n\u003ch3\u003eWhy are these products in this collection?\u003c\/h3\u003e\n\u003cp\u003eEach flavour here lists 120 calories or fewer and at least 20 g of protein per serve. For example, Ghost Clear Whey Isolate lists 100 calories and 25 g, Basic Supplements Isolate 110 calories and 26 g, Pillar Performance Whey Protein Isolate 116 calories and 26.4 g, and Dymatize Iso 100 120 calories and 25 g.\u003c\/p\u003e\n\u003ch3\u003eIs isolate better than regular whey for a diet?\u003c\/h3\u003e\n\u003cp\u003eIsolate is filtered further, so it usually lists a little less carbohydrate and fat per serve. The gap is small, so pick the product you will enjoy and use consistently.\u003c\/p\u003e\n\u003ch3\u003eHow should I use a shake on a diet?\u003c\/h3\u003e\n\u003cp\u003eCount it in your daily calories, including any milk you mix it with. Water keeps it to the label figure. Many people use a shake as a snack or alongside a meal rather than instead of meals.\u003c\/p\u003e\n\u003ch3\u003eAre there plant options?\u003c\/h3\u003e\n\u003cp\u003eYes. Ghost Vegan Protein and Pillar Performance Vegan Protein Isolate both meet the same calorie and protein line, and our \u003ca href=\"\/collections\/plant-protein\"\u003eplant protein range\u003c\/a\u003e has more choice.\u003c\/p\u003e\n\u003cp class=\"nzs-aiintro-guides\"\u003eRead more: \u003ca href=\"\/blogs\/news\/best-protein-powder-for-weight-loss-nz\"\u003eprotein powder for weight loss\u003c\/a\u003e, \u003ca href=\"\/blogs\/news\/best-protein-for-cutting-nz\"\u003ebest protein for cutting\u003c\/a\u003e and \u003ca href=\"\/blogs\/news\/whey-isolate-vs-concentrate\"\u003ewhey isolate vs concentrate\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"basic-supplements-isolate-new-2lb-908g-caramel-cold-brew","title":"Basic Supplements Isolate - Caramel Cold Brew, 908g (28 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865408198,"sku":"BSU-I2CCB","price":94.46,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_2LB_Salted-Caramel-Cold-Brew_Front.png?v=1781671084"},{"product_id":"basic-supplements-isolate-new-2lb-908g-peanut-butter-cookie","title":"Basic Supplements Isolate - Peanut Butter Cookie, 908g (28 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865473734,"sku":"BSU-I2PPC","price":94.46,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_2LB_Peanut-Butter-Cookie_Front.png?v=1781671085"},{"product_id":"basic-supplements-isolate-new-5lb-2-27kg-chocolate","title":"Basic Supplements Isolate - Chocolate, 2.27kg (72 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865539270,"sku":"BSU-I5C","price":227.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_5LB_Chocolate_Front.png?v=1781671087"},{"product_id":"basic-supplements-isolate-new-5lb-2-27kg-caramel-cold-brew","title":"Basic Supplements Isolate - Caramel Cold Brew, 2.27kg (72 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865604806,"sku":"BSU-I5CCB","price":227.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_5LB_Salted-Caramel-Cold-Brew_Front_dd20c5a1-e7f0-4c74-a9b7-44955033a3cd.png?v=1781671089"},{"product_id":"basic-supplements-isolate-new-5lb-2-27kg-peanut-butter-cookie","title":"Basic Supplements Isolate - Peanut Butter Cookie, 2.27kg (72 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865670342,"sku":"BSU-I5PPC","price":227.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_5LB_Peanut-Butter-Cookie_Front_aec880cb-a0e3-437e-8dff-91c3c4b84616.png?v=1781671090"},{"product_id":"basic-supplements-beef-isolate-new-2lb-908g-cherry-cola","title":"Basic Supplements Beef Isolate - Cherry Cola, 908g (30 Serves)","description":"\u003cp\u003eBasic Beef Isolate is a clear, dairy-free protein that drinks more like a juice than a shake. Built on a hydrolyzed beef isolate complex, it delivers 27g of complete protein per serve with zero fat, zero sugar and barely any carbs. No milk, no lactose, no chalky aftertaste. Shake it with cold water and it mixes light and refreshing.\u003c\/p\u003e\u003cp\u003eBecause it is hydrolyzed and dairy-free, it is easy on the stomach and fast to digest, so it suits anyone who bloats on whey or wants a lighter way to hit their protein. It has all nine essential amino acids to support muscle repair and recovery.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865735878,"sku":"BSU-BI2CC","price":75.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Beef-ISO_2lb_Cherry-Cola_Front.png?v=1781671092"},{"product_id":"basic-supplements-beef-isolate-new-2lb-908g-strawbeery-breeze","title":"Basic Supplements Beef Isolate - Strawberry Breeze, 908g (30 Serves)","description":"\u003cp\u003eBasic Beef Isolate is a clear, dairy-free protein that drinks more like a juice than a shake. Built on a hydrolyzed beef isolate complex, it delivers 27g of complete protein per serve with zero fat, zero sugar and barely any carbs. No milk, no lactose, no chalky aftertaste. Shake it with cold water and it mixes light and refreshing.\u003c\/p\u003e\u003cp\u003eBecause it is hydrolyzed and dairy-free, it is easy on the stomach and fast to digest, so it suits anyone who bloats on whey or wants a lighter way to hit their protein. It has all nine essential amino acids to support muscle repair and recovery.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865768646,"sku":"BSU-BI2SB","price":75.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Beef-ISO_2lb_Strawberry-Breeze_Front.png?v=1781671093"},{"product_id":"basic-supplements-beef-isolate-new-2lb-908g-tropical-orange-mango","title":"Basic Supplements Beef Isolate - Tropical Orange Mango, 908g (30 Serves)","description":"\u003cp\u003eBasic Beef Isolate is a clear, dairy-free protein that drinks more like a juice than a shake. Built on a hydrolyzed beef isolate complex, it delivers 27g of complete protein per serve with zero fat, zero sugar and barely any carbs. No milk, no lactose, no chalky aftertaste. Shake it with cold water and it mixes light and refreshing.\u003c\/p\u003e\u003cp\u003eBecause it is hydrolyzed and dairy-free, it is easy on the stomach and fast to digest, so it suits anyone who bloats on whey or wants a lighter way to hit their protein. It has all nine essential amino acids to support muscle repair and recovery.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865834182,"sku":"BSU-BI2TOM","price":75.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Beef-ISO_2lb_Tropical-Orange-Mango_Front.png?v=1781671094"},{"product_id":"basic-supplements-beef-isolate-new-4lb-1-81kg-cherry-cola","title":"Basic Supplements Beef Isolate - Cherry Cola, 1.81kg (60 Serves)","description":"\u003cp\u003eBasic Beef Isolate is a clear, dairy-free protein that drinks more like a juice than a shake. 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It has all nine essential amino acids to support muscle repair and recovery.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865899718,"sku":"BSU-BI4CC","price":136.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Beef-ISO_4lb_Cherry-Cola_Front_908dad03-9b3c-4e28-a404-13482a29e0e1.png?v=1781671096"},{"product_id":"dymatize-iso-100-cookie-n-cream","title":"Dymatize Iso 100 - Cookie N Cream, 2.27kg (74 Serves)","description":"\u003cp\u003eDymatize ISO 100 is one of the most respected whey protein isolates on the market, hydrolysed and ultra-filtered to deliver fast-digesting protein with minimal fat, carbs and lactose. Each scoop packs 25g of protein into just 120 calories, a clean, efficient choice for recovery and lean muscle.\u003c\/p\u003e\u003cp\u003eBecause the whey is hydrolysed, the protein is partially broken down for rapid absorption, which is what you want straight after training. It mixes smooth, tastes good and sits well on the stomach for most people, even those who find regular whey concentrate heavy.\u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"Default Title","offer_id":45950872289478,"sku":"DY-I5CC","price":264.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/Dymatize_ISO100_5lb_Cookies_Cream_Front.png?v=1781671198"},{"product_id":"dymatize-iso-100-cocoa-pebbles","title":"Dymatize Iso 100 - Cocoa Pebbles, 2.27kg (74 Serves)","description":"\u003cp\u003eDymatize ISO 100 is one of the most respected whey protein isolates on the market, hydrolysed and ultra-filtered to deliver fast-digesting protein with minimal fat, carbs and lactose. 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