{"title":"Protein","description":"\u003cdiv class=\"nzs-aiintro\"\u003e\n\u003cp\u003e\u003cstrong\u003eProtein powder in NZ comes as whey, whey isolate, plant or beef protein, and we stock [[NZS_COUNT]] protein products, from MusclePharm, Basic Supplements and Ghost tubs to bars and ready to drink shakes. Most whey tubs give about 25 g of protein a scoop; pick your type, then compare the price per serve in the grid.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat is protein powder, and do I need it?\u003c\/h3\u003e\n\u003cp\u003eProtein powder is protein from milk (whey), beef or plants such as pea, faba bean, almond and peanut, dried to mix with water or milk. Most tubs we stock give 20 to 27 g of protein a scoop. You only need it if food leaves you short: one serve closes a gap of 20 to 30 g, and \u003ca href=\"\/collections\/protein-bars\"\u003eprotein bars\u003c\/a\u003e or \u003ca href=\"\/collections\/rtd-protein\"\u003eready to drink shakes\u003c\/a\u003e do the same job without a shaker. New to it? Start with a smaller tub and our \u003ca href=\"\/blogs\/learn\/protein-powder-for-beginners\"\u003eprotein powder guide for beginners\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat is the best protein powder in NZ?\u003c\/h3\u003e\n\u003cp\u003eFor most people it is a whey concentrate or blend with about 25 g of protein a scoop, such as \u003ca href=\"\/products\/musclepharm-combat-100-whey-chocolate\"\u003eMusclePharm Combat 100% Whey\u003c\/a\u003e or Basic Supplements Whey. Choose an isolate such as Basic Supplements Isolate (110 calories a scoop, against 130 for Basic Supplements Whey) for less lactose or fewer calories; it is still made from milk. Avoiding dairy? Choose plant protein such as Ghost Vegan Protein. In drug tested sport, pick from our \u003ca href=\"\/collections\/tested-for-sport\"\u003etested for sport range\u003c\/a\u003e, which includes MusclePharm Combat 100% Whey, Combat Sport and both Pillar Performance isolates, and check your batch certificate. Our \u003ca href=\"\/pages\/best-protein-powder-nz\"\u003ebuying guide\u003c\/a\u003e compares every type.\u003c\/p\u003e\n\u003ch3\u003eHow do I find cheap protein powder in NZ?\u003c\/h3\u003e\n\u003cp\u003eCompare the price per 25 g of protein, not the tub price. In September 2026, MusclePharm Combat 100% Whey works out at $2.19 per 25 g in every flavour of the 2.27kg tub, and \u003ca href=\"\/products\/basic-supplements-beef-isolate-new-4lb-1-81kg-cherry-cola\"\u003eBasic Supplements Beef Isolate\u003c\/a\u003e at $2.11 per 25 g in the 1.81kg tub, though it is a fruit-flavoured drink, not a milky shake. Bigger tubs usually cost less: Basic Supplements Whey Mango Cream is $2.77 per 25 g in the 908g tub and $2.22 in the 2.27kg tub. Other formats cost more per 25 g of protein: \u003ca href=\"\/collections\/protein-water\"\u003eprotein water\u003c\/a\u003e from $2.71, though it is mostly collagen; bars from $5.59; and MusclePharm Combat Ready RTD $5.21 (40 g a bottle, bought as a 12-pack). See \u003ca href=\"\/blogs\/news\/cheapest-protein-powder-nz\"\u003eevery tub compared per 25 g of protein\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eHow much protein powder should I have a day, and when?\u003c\/h3\u003e\n\u003cp\u003eUsually one scoop a day, about 25 g of protein, to close the gap between your food and your daily target. Our \u003ca href=\"\/blogs\/news\/how-much-protein-per-day-nz\"\u003edaily protein guide\u003c\/a\u003e puts most active people at 1.4 to 2.0 g of protein per kg of body weight, 98 to 140 g for a 70 kg person; if shakes supply more than a third of that, add food instead. Timing matters less than your daily total, so have it when it suits you. Mix it in a \u003ca href=\"\/collections\/shakers-bottles\"\u003eprotein shaker\u003c\/a\u003e; milk adds its own protein, carbohydrate, fat and energy.\u003c\/p\u003e\n\u003ch3\u003eIs protein powder safe to have every day, and will it make me gain weight?\u003c\/h3\u003e\n\u003cp\u003eFor most healthy people, yes: a daily scoop is ordinary food. Our daily protein guide notes that intakes above the usual ranges mostly waste money rather than cause harm, and research on healthy kidneys has not shown damage from higher protein diets. It only adds weight if your total calories go over what you use; MusclePharm Combat 100% Whey is 120 calories a scoop. With kidney disease or a medical diet, follow your clinician; whey is milk protein, so it does not suit a milk allergy.\u003c\/p\u003e\n\u003ch3\u003eWhat is the best protein powder for muscle gain in NZ?\u003c\/h3\u003e\n\u003cp\u003eFor muscle gain, whey is the usual first pick, such as \u003ca href=\"\/products\/musclepharm-combat-100-whey-vanilla\"\u003eMusclePharm Combat 100% Whey\u003c\/a\u003e at 25 g of protein a scoop, alongside progressive training and a daily total near 1.6 g of protein per kg of body weight. For a plant option, \u003ca href=\"\/products\/macro-mike-peanut-plant-protein-original-peanut-butter-1kg\"\u003eMacro Mike Peanut Plant Protein\u003c\/a\u003e gives 24.5 to 25.7 g a scoop. \u003ca href=\"\/collections\/creatine\"\u003eCreatine\u003c\/a\u003e is a separate buy, a 5 g scoop a day that adds no protein: if food already covers your protein, it is the usual next add; if you are short on protein, start with a protein powder. A \u003ca href=\"\/collections\/mass-gainers\"\u003emass gainer\u003c\/a\u003e only makes sense if you cannot eat enough: Basic Supplements Mass Gainer gives 50 g of protein and 1,030 calories a serve. See our \u003ca href=\"\/blogs\/news\/best-protein-powder-for-muscle-gain-nz\"\u003emuscle gain ranking\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat is the best protein powder for women, or for weight loss?\u003c\/h3\u003e\n\u003cp\u003eWomen do not need a different protein powder; pick by diet, budget and flavour. Protein powder does not cause weight loss on its own; your total calories decide that. Watching calories? Compare protein per calorie: \u003ca href=\"\/products\/ghost-clear-whey-isolate\"\u003eGhost Clear Whey Isolate\u003c\/a\u003e gives 25 g of protein in 100 calories and \u003ca href=\"\/products\/basic-supplements-isolate-new-5lb-2-27kg-chocolate\"\u003eBasic Supplements Isolate\u003c\/a\u003e 26 g in 110. If you are pregnant or breastfeeding, check with your midwife or GP first. More in our \u003ca href=\"\/blogs\/news\/best-protein-powder-for-women-nz\"\u003eprotein powder for women guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between whey concentrate, whey isolate and plant protein powder?\u003c\/h3\u003e\n\u003cp\u003eThe difference is how far the protein is filtered and whether it comes from milk. Per 25 g of protein, as at September 2026:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhey concentrate and blends:\u003c\/strong\u003e less filtered, so more lactose; most \u003ca href=\"\/collections\/whey-protein\"\u003ewhey protein powder\u003c\/a\u003e is this type. From $2.19 per 25 g (MusclePharm Combat 100% Whey).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhey isolate:\u003c\/strong\u003e filtered further for less lactose and fat, from $3.04 per 25 g (Basic Supplements Isolate) or $3.58 per 25 g for \u003ca href=\"\/products\/dymatize-iso-100-cookie-n-cream\"\u003eDymatize ISO 100\u003c\/a\u003e in the 2.27kg tub. Clear whey is a juice-style isolate: Ghost Clear, $5.00 per 25 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant protein:\u003c\/strong\u003e pea, faba bean, almond or peanut, 20 to 25.7 g a serve, from $3.50 per 25 g (Macro Mike Peanut Plant Protein). \u003ca href=\"\/products\/pillar-performance-vegan-protein-isolate\"\u003ePillar Performance Vegan Protein Isolate\u003c\/a\u003e is in our tested for sport range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIs there a lactose free or vegan protein powder?\u003c\/h3\u003e\n\u003cp\u003eYes: plant protein and beef isolate are not made from milk, so start there. For a vegan powder, choose plant protein such as \u003ca href=\"\/products\/ghost-vegan-protein-pancake-batter\"\u003eGhost Vegan Protein\u003c\/a\u003e or Pillar Performance Vegan Protein Isolate; Basic Supplements Beef Isolate is not made from milk but is not vegan. Whey isolate is lower in lactose but not lactose free, and clear whey is still whey. Inspired Protein Water is mostly collagen, but its label also lists 2 g of whey protein isolate a serve. Mixing with water does not remove lactose already in a powder. Check the allergen panel on the flavour you pick.\u003c\/p\u003e\n\u003ch3\u003eWhat is the best tasting protein powder?\u003c\/h3\u003e\n\u003cp\u003eFor dessert flavours such as cereal milk and choc chip cookie, start with \u003ca href=\"\/collections\/ghost-protein\"\u003eGhost\u003c\/a\u003e; for birthday cake or mint chip ice cream, \u003ca href=\"\/collections\/ryse-protein\"\u003eRyse\u003c\/a\u003e; for classic chocolate and vanilla, \u003ca href=\"\/collections\/basic-supplements-protein\"\u003eBasic Supplements\u003c\/a\u003e, Dymatize and MusclePharm. Prefer a light, juice-style drink? Try Ghost Clear Whey Isolate. Taste is personal, so buy a smaller tub of a new flavour first: Ghost, Ryse and Basic Supplements all come in tubs of about 1 kg.\u003c\/p\u003e\n\u003cp class=\"nzs-aiintro-guides\"\u003eProtein guides: \u003ca href=\"\/pages\/best-protein-powder-nz\"\u003eBest protein powder NZ compared\u003c\/a\u003e \u003ca href=\"\/blogs\/news\/cheapest-protein-powder-nz\"\u003ePrice per 25 g, every tub\u003c\/a\u003e \u003ca href=\"\/blogs\/news\/how-much-protein-per-day-nz\"\u003eHow much protein a day\u003c\/a\u003e \u003ca href=\"\/blogs\/learn\/protein-powder-for-beginners\"\u003eProtein powder for beginners\u003c\/a\u003e \u003ca href=\"\/blogs\/news\/best-protein-powder-for-muscle-gain-nz\"\u003eProtein for muscle gain\u003c\/a\u003e \u003ca href=\"\/blogs\/news\/best-protein-powder-for-women-nz\"\u003eProtein powder for women\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"basic-supplements-isolate-new-2lb-908g-caramel-cold-brew","title":"Basic Supplements Isolate - Caramel Cold Brew, 908g (28 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865408198,"sku":"BSU-I2CCB","price":94.46,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_2LB_Salted-Caramel-Cold-Brew_Front.png?v=1781671084"},{"product_id":"basic-supplements-isolate-new-2lb-908g-peanut-butter-cookie","title":"Basic Supplements Isolate - Peanut Butter Cookie, 908g (28 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865473734,"sku":"BSU-I2PPC","price":94.46,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_2LB_Peanut-Butter-Cookie_Front.png?v=1781671085"},{"product_id":"basic-supplements-isolate-new-5lb-2-27kg-chocolate","title":"Basic Supplements Isolate - Chocolate, 2.27kg (72 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865539270,"sku":"BSU-I5C","price":227.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_5LB_Chocolate_Front.png?v=1781671087"},{"product_id":"basic-supplements-isolate-new-5lb-2-27kg-caramel-cold-brew","title":"Basic Supplements Isolate - Caramel Cold Brew, 2.27kg (72 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865604806,"sku":"BSU-I5CCB","price":227.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_5LB_Salted-Caramel-Cold-Brew_Front_dd20c5a1-e7f0-4c74-a9b7-44955033a3cd.png?v=1781671089"},{"product_id":"basic-supplements-isolate-new-5lb-2-27kg-peanut-butter-cookie","title":"Basic Supplements Isolate - Peanut Butter Cookie, 2.27kg (72 Serves)","description":"\u003cp\u003eBasic Isolate is whey stripped to its leanest form. Each serve delivers 26g of fast-absorbing whey protein isolate for just 110 calories, with 0g of fat and only 1g of sugar. It is filtered through Glanbia's cross-flow microfiltration to keep the protein high and the rest to a minimum.\u003c\/p\u003e\u003cp\u003eWhey isolate is the go-to when you want maximum protein with minimal everything else. The fast absorption makes it ideal straight after training, and the low fat, sugar and lactose make it easy to fit into a lean or cutting diet.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865670342,"sku":"BSU-I5PPC","price":227.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Isolate_5LB_Peanut-Butter-Cookie_Front_aec880cb-a0e3-437e-8dff-91c3c4b84616.png?v=1781671090"},{"product_id":"basic-supplements-beef-isolate-new-2lb-908g-cherry-cola","title":"Basic Supplements Beef Isolate - Cherry Cola, 908g (30 Serves)","description":"\u003cp\u003eBasic Beef Isolate is a clear, dairy-free protein that drinks more like a juice than a shake. Built on a hydrolyzed beef isolate complex, it delivers 27g of complete protein per serve with zero fat, zero sugar and barely any carbs. No milk, no lactose, no chalky aftertaste. Shake it with cold water and it mixes light and refreshing.\u003c\/p\u003e\u003cp\u003eBecause it is hydrolyzed and dairy-free, it is easy on the stomach and fast to digest, so it suits anyone who bloats on whey or wants a lighter way to hit their protein. It has all nine essential amino acids to support muscle repair and recovery.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865735878,"sku":"BSU-BI2CC","price":75.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Beef-ISO_2lb_Cherry-Cola_Front.png?v=1781671092"},{"product_id":"basic-supplements-beef-isolate-new-2lb-908g-strawbeery-breeze","title":"Basic Supplements Beef Isolate - Strawberry Breeze, 908g (30 Serves)","description":"\u003cp\u003eBasic Beef Isolate is a clear, dairy-free protein that drinks more like a juice than a shake. Built on a hydrolyzed beef isolate complex, it delivers 27g of complete protein per serve with zero fat, zero sugar and barely any carbs. No milk, no lactose, no chalky aftertaste. Shake it with cold water and it mixes light and refreshing.\u003c\/p\u003e\u003cp\u003eBecause it is hydrolyzed and dairy-free, it is easy on the stomach and fast to digest, so it suits anyone who bloats on whey or wants a lighter way to hit their protein. It has all nine essential amino acids to support muscle repair and recovery.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865768646,"sku":"BSU-BI2SB","price":75.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Beef-ISO_2lb_Strawberry-Breeze_Front.png?v=1781671093"},{"product_id":"basic-supplements-beef-isolate-new-2lb-908g-tropical-orange-mango","title":"Basic Supplements Beef Isolate - Tropical Orange Mango, 908g (30 Serves)","description":"\u003cp\u003eBasic Beef Isolate is a clear, dairy-free protein that drinks more like a juice than a shake. Built on a hydrolyzed beef isolate complex, it delivers 27g of complete protein per serve with zero fat, zero sugar and barely any carbs. No milk, no lactose, no chalky aftertaste. Shake it with cold water and it mixes light and refreshing.\u003c\/p\u003e\u003cp\u003eBecause it is hydrolyzed and dairy-free, it is easy on the stomach and fast to digest, so it suits anyone who bloats on whey or wants a lighter way to hit their protein. It has all nine essential amino acids to support muscle repair and recovery.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865834182,"sku":"BSU-BI2TOM","price":75.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Beef-ISO_2lb_Tropical-Orange-Mango_Front.png?v=1781671094"},{"product_id":"basic-supplements-beef-isolate-new-4lb-1-81kg-cherry-cola","title":"Basic Supplements Beef Isolate - Cherry Cola, 1.81kg (60 Serves)","description":"\u003cp\u003eBasic Beef Isolate is a clear, dairy-free protein that drinks more like a juice than a shake. Built on a hydrolyzed beef isolate complex, it delivers 27g of complete protein per serve with zero fat, zero sugar and barely any carbs. No milk, no lactose, no chalky aftertaste. Shake it with cold water and it mixes light and refreshing.\u003c\/p\u003e\u003cp\u003eBecause it is hydrolyzed and dairy-free, it is easy on the stomach and fast to digest, so it suits anyone who bloats on whey or wants a lighter way to hit their protein. It has all nine essential amino acids to support muscle repair and recovery.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865899718,"sku":"BSU-BI4CC","price":136.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Beef-ISO_4lb_Cherry-Cola_Front_908dad03-9b3c-4e28-a404-13482a29e0e1.png?v=1781671096"},{"product_id":"basic-supplements-mass-gainer-new-6lb-2-72kg-chocolate","title":"Basic Supplements Mass Gainer - Chocolate, 2.72kg (10 Serves)","description":"\u003cp\u003eBasic Mass Gainer is built for hard gainers: people who train hard, eat plenty and still struggle to put on size. Each loaded serve stacks 50g of protein on top of 190g of carbs for over 1,000 calories of fuel, so you can hit a surplus without forcing down endless meals.\u003c\/p\u003e\u003cp\u003eThis is not just sugar and maltodextrin. The carb base blends maltodextrin with sweet potato starch, quinoa and oat fibre, while the protein comes from a multi-source Glanbia whey and milk protein blend. Added MCTs, coconut and flaxseed powders round it out, and the formula is third-party tested with low heavy metals.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950865965254,"sku":"BSU-M6C","price":94.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Mass_6LB_Chocolate_Front.png?v=1781671097"},{"product_id":"basic-supplements-mass-gainer-new-6lb-2-72kg-vanilla","title":"Basic Supplements Mass Gainer - Vanilla, 2.72kg (10 Serves)","description":"\u003cp\u003eBasic Mass Gainer is built for hard gainers: people who train hard, eat plenty and still struggle to put on size. Each loaded serve stacks 50g of protein on top of 190g of carbs for over 1,000 calories of fuel, so you can hit a surplus without forcing down endless meals.\u003c\/p\u003e\u003cp\u003eThis is not just sugar and maltodextrin. The carb base blends maltodextrin with sweet potato starch, quinoa and oat fibre, while the protein comes from a multi-source Glanbia whey and milk protein blend. Added MCTs, coconut and flaxseed powders round it out, and the formula is third-party tested with low heavy metals.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950866030790,"sku":"BSU-M6V","price":94.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Mass_6LB_Vanilla_Front.png?v=1781671099"},{"product_id":"basic-supplements-mass-gainer-new-6lb-2-72kg-cookie-n-cream","title":"Basic Supplements Mass Gainer - Cookie N Cream, 2.72kg (10 Serves)","description":"\u003cp\u003eBasic Mass Gainer is built for hard gainers: people who train hard, eat plenty and still struggle to put on size. Each loaded serve stacks 50g of protein on top of 190g of carbs for over 1,000 calories of fuel, so you can hit a surplus without forcing down endless meals.\u003c\/p\u003e\u003cp\u003eThis is not just sugar and maltodextrin. The carb base blends maltodextrin with sweet potato starch, quinoa and oat fibre, while the protein comes from a multi-source Glanbia whey and milk protein blend. Added MCTs, coconut and flaxseed powders round it out, and the formula is third-party tested with low heavy metals.\u003c\/p\u003e","brand":"Basic Supplements","offers":[{"title":"Default Title","offer_id":45950866063558,"sku":"BSU-M6CC","price":94.85,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/2220\/6150\/files\/BasicSupplements_Mass_6LB_Cookies-and-Cream_Front.png?v=1781671100"},{"product_id":"basic-supplements-mass-gainer-new-15lb-6-8kg-chocolate","title":"Basic Supplements Mass Gainer - Chocolate, 6.8kg (26 Serves)","description":"\u003cp\u003eBasic Mass Gainer is built for hard gainers: people who train hard, eat plenty and still struggle to put on size. 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