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Ghost
Ghost Hot Cocoa Mix
$74.95
Unit price perGhost High Protein Hot Cocoa Mix turns your protein hit into a treat. It is a rich, creamy milk chocolate hot drink with 20g of heat-stable hydrolyzed whey and real mini marshmallows, so you get a dessert-style hot chocolate that still works toward your protein goals.
At only around 130 calories per serve with 3g of sugar, it is a cosy night-in or post-training warm-up that won't blow out your macros. The whey is processed to stay smooth and mixable in hot liquid, so there is no clumping and no chalky finish.
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Ghost Hot Cocoa Mix
$74.95
Unit price perOut of stock
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
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Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.
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Ghost High Protein Hot Cocoa Mix turns your protein hit into a treat. It is a rich, creamy milk chocolate hot drink with 20g of heat-stable hydrolyzed whey and real mini marshmallows, so you get a dessert-style hot chocolate that still works toward your protein goals.
At only around 130 calories per serve with 3g of sugar, it is a cosy night-in or post-training warm-up that won't blow out your macros. The whey is processed to stay smooth and mixable in hot liquid, so there is no clumping and no chalky finish.
Key benefits
- 20g hydrolyzed whey protein per cup
- Heat-stable for smooth hot drinks and easy digestion
- Real mini marshmallows
- Around 130 calories with just 3g sugar
- Around 15 serves per tub
Add 1 scoop to 150 to 180ml (5 to 6 oz) of hot water or hot milk and stir until smooth. Use milk for an extra creamy cup. Vary the amount of liquid to taste.
For anyone who wants a warm, comforting way to get extra protein in, especially in the cooler months. Good in the evening as a dessert swap, or as a relaxing post-workout warm-down. Note it contains milk and soy. It mixes smooth in hot water or milk.
How much protein per cup?
20g of hydrolyzed whey protein per serve, plus the warm milk-chocolate flavour and real mini marshmallows.
Can I make it with milk?
Yes. Hot water works great, but hot milk makes it richer and creamier.
Will it clump in hot liquid?
No. The whey is heat-stable and built specifically for hot drinks, so it stays smooth.
Does it contain allergens?
Yes, it contains milk and soy.
| Per serving | Amount | Per 100 g |
|---|---|---|
| Energy | 543 kJ / 130 Cal | 1530 kJ / 366 Cal |
| Protein | 20 g | 56 g |
| Total Fat | 2 g | 5.6 g |
| Saturated Fat | 0.5 g | 1.4 g |
| Carbohydrate, total | 7 g | 20 g |
| Sugars | 3 g | 8 g |
| Dietary Fibre, total | 2 g | 5.6 g |
| Sodium | 250 mg | 704 mg |
| All specified values are averages. Contains milk and soy. Ingredients: Hydrolyzed Whey Protein Concentrate, cocoa powder (processed with alkali), mini marshmallows (sugar, corn syrup, modified cornstarch, gelatin, sodium hexametaphosphate, natural & artificial flavour, Blue #1), natural flavour, sunflower creamer (sunflower oil, maltodextrin, sodium caseinate, mono- and diglycerides, dipotassium phosphate, soy lecithin, sodium silicoaluminate, tocopherols), salt, sucralose. | ||
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Supplements you can actually trust.
Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.
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100% genuine stock
Sourced direct or through verified channels. No grey-market, no fakes, ever.
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Tested for sport
We stock batch-tested brands trusted by drug-tested athletes, so you know what's in the tub.
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Clarity over blends
We favour brands that disclose every ingredient at its full dose. Nothing hides behind a proprietary blend.
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Curated for results
We only stock what Kiwis actually rate, filtered by real reviews instead of marketing hype.
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Free next-day dispatch
Free shipping nationwide over $99, sent the next working day from right here in NZ.
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Proudly NZ owned
Kiwi-owned and run. Real people you can ask, not an overseas black box.