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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Electrolytes
13 products
Swoleys Electrolyte Gummies - Lemon Surge (45 Serves)
$0.87/serve · 45 serves
Ryse Core Hydration - Kool-Aid Grape, 104g (16 Serves)
$2.67/serve · 16 serves · 104g
Ghost Hydration - Lemon Crush, 360g (40 Serves)
$1.47/serve · 40 serves · 360g
GAT Sport Nitraflex Hydration - Lemon Lime, 270g (45 Serves)
$1.42/serve · 45 serves · 270g
GAT Sport Nitraflex Hydration - Blue Raspberry, 270g (45 Serves)
$1.42/serve · 45 serves · 270g
Ryse Core Hydration - Pink Splash, 104g (16 Serves)
$2.67/serve · 16 serves · 104g
Batch TestedTested
Pillar Performance Electrolyte Hydration Sticks - Passionfruit, 210g (30 Serves)
$1.35/serve · 30 serves · 210g
Batch TestedTested
Pillar Performance Electrolyte Hydration Sticks - Citrus, 210g (30 Serves)
$1.35/serve · 30 serves · 210g
Batch TestedTested
Pillar Performance Electrolyte Hydration - Passionfruit, 105g (15 Serves)
$3.60/serve · 15 serves · 105g
Batch TestedTested
Pillar Performance Electrolyte Hydration - Citrus, 105g (15 Serves)
$3.60/serve · 15 serves · 105g
Ghost Hydration - Kiwi Strawberry, 360g (40 Serves)
$1.47/serve · 40 serves · 360g
Basic Supplements Hydration - Pineapple Burst, 100g (20 Serves)
$2.72/serve · 20 serves · 100g
Basic Supplements Hydration - Watermelon, 100g (20 Serves)
$2.72/serve · 20 serves · 100g
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We stock 13 electrolyte products from six brands, including Pillar Performance, Ghost, Ryse and GAT Sport. You'll find hydration sticks, tubs and even gummies, most of them sugar-free. Prices sit between $39.95 and $64.95, and per serve they land under a dollar, so daily use won't cost much.
Electrolytes — questions, sorted.
They replace the sodium, potassium and magnesium you lose in sweat, which helps your body hold onto fluid instead of passing it straight through. That's why they're popular for hot training, long sessions and heavy sweat rates. Plain water is fine on easy days, and electrolytes earn their place when you're really sweating.
Yes. Plenty of people have a serve on training days or hot days, and a daily glass is fine if you sweat a lot or drink a lot of water. Match the amount to how much you're actually losing. On cool rest days you probably don't need one.
A dedicated mix gives you the salts without the sugar load of a bottled sports drink, and it costs less per serve once you do the maths. Sticks are easy to keep in a gym bag, while tubs are better value at home. Gummies suit anyone who'd rather not mix a drink at all.
Wondering if you need them? Read why your body actually needs electrolytes.