Ghost Hydration - Welch's Grape, 380g (40 Serves)

150mg sodium, 375mg potassium per scoop
1500mg taurine per scoop
40 serves per tub

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$62.85 $77.94 Save $15.09
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Ghost

Core Ingredients

Taurine

1500mg

Potassium Citrate

1036mg

Magnesium Citrate

565mg

Aquamin

500mg

Sodium Citrate

323mg

PureWay-C

195mg

Himalayan Pink Sea Salt

192mg

Senactiv

50mg

Description

Ghost Hydration is an electrolyte drink mix built to replace what you lose through sweat. Every scoop has 150mg sodium, 375mg potassium, 117mg chloride, 83mg magnesium and 60mg calcium, with 1500mg taurine and 135mg of vitamin C as PureWay-C.

Welch's Grape is a collab flavour built around Concord grape juice powder, which accounts for the 1g of sugars per scoop. It is caffeine free, so it works at any time of day, and one tub makes 40 serves.

Key Benefits

  • Five electrolytes in every scoop
  • 1500mg taurine
  • 135mg vitamin C as PureWay-C
  • 1g sugars per scoop and caffeine free
  • 40 serves per tub

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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Ghost Hydration Welch's Grape tub front

Ghost Hydration - Welch's Grape, 380g (40 Serves)

$77.94 $62.85
$77.94 $62.85

Serving size: 1 scoop (9.5g) · Servings per container: 40
Per servingAmount% DV
Calories10—
Total carbohydrate2 g1%
Dietary fibre0 g0%
Total sugars1 g†
Includes 0g added sugars0%
Vitamin C (as PureWay-C™)135 mg150%
Calcium60 mg5%
Magnesium83 mg20%
Chloride117 mg5%
Sodium150 mg7%
Potassium375 mg8%
Ghost Hydration
Taurine1500 mg†
Potassium Citrate1036 mg†
Magnesium Citrate565 mg†
Aquamin™ (seaweed-derived calcium citrate malate)500 mg†
Sodium Citrate323 mg†
PureWay-C™ (ascorbic acid and citrus bioflavonoids)195 mg†
Himalayan Pink Sea Salt192 mg†
Senactiv® (Panax notoginseng root and Rosa canina fruit extracts)50 mg†
Other ingredients: Natural Flavor, Concord Grape Juice Powder (Concord grape juice concentrate, rice maltodextrin), Citric Acid, Malic Acid, Tartaric Acid, Rebaudioside M, Silicon Dioxide, Calcium Silicate, Spirulina Extract (for color), Fruit and Vegetable Juice Powder (for color). † Daily Value not established.

Ghost Hydration is an electrolyte drink mix built to replace what you lose through sweat. Every scoop has 150mg sodium, 375mg potassium, 117mg chloride, 83mg magnesium and 60mg calcium, with 1500mg taurine and 135mg of vitamin C as PureWay-C.

Welch's Grape is a collab flavour built around Concord grape juice powder, which accounts for the 1g of sugars per scoop. It is caffeine free, so it works at any time of day, and one tub makes 40 serves.

Key benefits

  • Five electrolytes in every scoop
  • 1500mg taurine
  • 135mg vitamin C as PureWay-C
  • 1g sugars per scoop and caffeine free
  • 40 serves per tub

Mix 1 scoop with 355 to 415ml (12 to 14oz) of water and adjust the liquid to taste. Drink it during or after exercise, or through the day.

Anyone who trains hard, works outdoors or struggles to drink enough water through the day. There is no caffeine, so it suits evening sessions as well.

Does it contain caffeine?

No. Ghost Hydration is caffeine free.

How much sugar is in a serve?

The label lists 1g of total sugars and 0g added sugars per scoop.

How many serves are in a tub?

40 serves, one scoop each.

When will I notice results?

Electrolytes work as you drink, so most people notice the difference in how they feel during sweaty sessions within a few days.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa
  • Afterpay

Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Frequently paired with

NZ Supps store reviews

Great product range and quick delivery. I had some questions and they were very quick to respond. Would thoroughly recommend.

L E Delaney
Customer review photo from L E Delaney

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