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MusclePharm
MusclePharm Combat Sport is a multi-source protein blend made for sustained, all-day muscle support. Instead of one protein, it combines five: whey concentrate, whey isolate, whey hydrolysate, milk protein concentrate and egg albumin. Each digests at a different rate, so amino acids keep feeding your muscles for hours.
The staggered release makes it versatile. Fast fractions kick in straight after training, while the slower proteins keep recovery ticking over between meals or overnight. It's also Informed Sport certified and batch-tested for banned substances, so it suits tested athletes.
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Informed SportDescription
MusclePharm Combat Sport is a multi-source protein blend made for sustained, all-day muscle support. Instead of one protein, it combines five: whey concentrate, whey isolate, whey hydrolysate, milk protein concentrate and egg albumin. Each digests at a different rate, so amino acids keep feeding your muscles for hours.
The staggered release makes it versatile. Fast fractions kick in straight after training, while the slower proteins keep recovery ticking over between meals or overnight. It's also Informed Sport certified and batch-tested for banned substances, so it suits tested athletes.
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24-hour| Per serving | Amount | % DV |
|---|---|---|
| Calories | 130 | — |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 46 mg | 15% |
| Sodium | 150 mg | 7% |
| Potassium | 270 mg | 6% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | — |
| Protein | 25 g | 50% |
| Ingredients: Microfiltered Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Egg Albumin), Cocoa, Natural & Artificial Flavor, Inulin, Sea Salt, Soy Lecithin, Sucralose, Acesulfame Potassium, L-Glutamine, Potassium Citrate, L-Leucine, Protease, L-Isoleucine, L-Valine, Lactase. Contains Milk, Egg and Soy. Values are representative; macros vary slightly by flavour. Percent Daily Values based on a 2,000 calorie diet. | ||
MusclePharm Combat Sport is a multi-source protein blend made for sustained, all-day muscle support. Instead of one protein, it combines five: whey concentrate, whey isolate, whey hydrolysate, milk protein concentrate and egg albumin. Each digests at a different rate, so amino acids keep feeding your muscles for hours.
The staggered release makes it versatile. Fast fractions kick in straight after training, while the slower proteins keep recovery ticking over between meals or overnight. It's also Informed Sport certified and batch-tested for banned substances, so it suits tested athletes.
MusclePharm Combat Sport Cookies N Cream is a 1.81kg protein powder built for lifters who want a straightforward recovery shake rather than a novelty flavour. Each of the 52 serves delivers 25g of protein from a five-source blend, alongside 130 calories, 5g of carbohydrate and 2g of sugar. It suits anyone training for muscle and strength who needs a reliable everyday protein, whether that's a gym session or a long shift where meals are irregular. At $139.45 for the tub, MusclePharm Combat Sport works out to a cost-per-serve that holds up against a container this size from most competitors.
Whey protein concentrate and whey protein isolate digest quickly, sending amino acids into the bloodstream within the first hour after a shake. Milk protein concentrate and egg albumin digest more slowly, so the same serve keeps releasing amino acids for several hours afterward. That combination is why MusclePharm Combat Sport is described as a blend rather than a straight whey isolate: it is built to support muscle protein synthesis across a wider window, not just in the thirty minutes after training.
The formula also includes protease and lactase, two digestive enzymes that help break down protein and milk sugars before they reach the gut, which is part of why blended proteins can sit more comfortably than a plain concentrate for some people. Added L-leucine, L-isoleucine and L-valine (the branched-chain amino acids) plus L-glutamine support recovery on top of what the protein blend itself provides.
Beyond the headline protein number, the full panel gives you a clear picture of what you're putting in the shaker. A serve of MusclePharm Combat Sport carries 270mg of potassium and 150mg of sodium, both electrolytes lost through sweat during training. It's also sweetened with sucralose and acesulfame potassium rather than added sugar, which keeps the 2g sugar figure low without dropping the calorie count.
MusclePharm is a well established name in the protein category, and Combat Sport in particular has built its reputation on the blend approach rather than chasing the lowest fat or carb numbers on the shelf.
Because MusclePharm Combat Sport releases amino acids over a longer window, it doesn't have to be timed precisely around a workout. A serve straight after training covers the immediate recovery need, while a serve between meals or before bed uses the slower-digesting milk and egg proteins to keep amino acid levels up overnight. If you're also running a pre-workout or building out a creatine routine, MusclePharm Combat Sport slots in as the recovery half of that stack without duplicating what those products already do.
For anyone comparing options across the wider protein range, this Cookies N Cream tub is worth checking against the other flavours in the Combat Sport line if you want variety across multiple tubs, since the underlying blend and per-serve numbers stay consistent.
Mix 1 scoop with 240 to 350ml of cold water or milk and shake well. Take it post-workout for recovery, between meals to top up protein, or before bed for a sustained overnight release.
Athletes and lifters who want a do-it-all protein for recovery, between meals or before bed, not just a quick post-workout shake. The Informed Sport certification also makes it a sound choice for anyone competing in drug-tested sport. It mixes clean and works at any time of day.
Each source digests at a different speed, so a blend keeps amino acids available for longer. That suits recovery between meals and overnight, not just right after a workout.
Combat Sport is Informed Sport certified and batch-tested for banned substances, making it suitable for tested athletes.
It's flexible. Post-workout, between meals, or before bed all work well thanks to the sustained-release blend.
Yes, it contains milk, egg and soy. Check the label if you have allergies.
Yes. The protein blend doesn't interact with creatine or added aminos, so you can add a serve of MusclePharm Combat Sport to a creatine or BCAA mix in the same shaker without affecting either product's absorption.
At 52 serves per tub, a single serve a day lasts roughly seven and a half weeks. Training twice a day or using it as a meal replacement will shorten that.
The 270mg potassium and 150mg sodium per serve provide some electrolyte support, though a dedicated electrolyte product is still worth considering for long, hot sessions on top of your protein shake.
It ships sealed in its original tub. Once it arrives, keep it in a cool, dry place with the lid closed between serves, the same as any other powdered protein sold in New Zealand.
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We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
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