Quest Protein Cravings - Peanut Butter Cups, 12-Pack (24 Cups)

Quest Protein Cravings - Peanut Butter Cups, 12-Pack (24 Cups) is a protein snack from Quest, sitting in the protein category but built to eat like a treat. The box holds 12 packs of two cups each, and one 42g pack delivers 190 calories with 11g of protein, 15g of total fat and 13g of total carbohydrate. It suits anyone training for muscle gain who wants a protein hit without reaching for a standard chocolate bar.

How Quest Protein works

Whey protein isolate is processed to remove most of the fat and lactose whey concentrate carries, leaving a protein source that digests quickly. In Quest Protein Cravings - Peanut Butter Cups, 12-Pack (24 Cups), that isolate supplies 11g of protein per 42g pack, feeding the amino acid pool your body draws on for muscle protein synthesis after training.

The carbohydrate side works differently to a normal peanut butter cup. Of the 13g of carbohydrate per pack, 4g is dietary fibre, which slows digestion and supports fullness. Erythritol, a sugar alcohol the body does not metabolise for energy the way it does glucose, makes up 8g of that figure, which is why sugar sits under 1g per pack.

Why choose Quest Protein Cravings

Quest Protein Cravings - Peanut Butter Cups, 12-Pack (24 Cups) is a snack format rather than a shake, aimed at anyone working toward a build-muscle goal who still wants something that tastes like dessert. Whey protein isolate carries most of the protein load, so each pack reads more like a food than a supplement.

• 190 calories and 11g protein per pack, a straightforward add to a muscle-building target.
• 15g of fat per pack, including 9g saturated fat, worth noting if you track fat closely.
• 125mg sodium per pack, low enough to sit inside a normal daily intake.

The 12-pack format brings the full 504g box as individually wrapped packs, so portion control is already sorted.

Getting the most from it

A pack of Quest Protein Cravings - Peanut Butter Cups, 12-Pack (24 Cups) works well as an afternoon or post-training snack when a full shake is not practical, sitting alongside your regular protein shakes rather than replacing every serve. Pair it with something from the creatine range or a scoop of pre-workout before you train, leaving the peanut butter cups as the protein top-up once training is done.

Because each pack holds two cups across 42g total, it splits easily into two smaller snacks rather than one sitting. Store the box somewhere cool and away from direct sun so the cups hold their shape and the peanut butter centre stays soft.

Nutrition per serving. Per serving (1 pack (2 cups, 42 g)): 1 g sugar, 15 g fat. Flavour: Peanut Butter Cups.