MusclePharm Pro Series Wreckage - Sour Berry, 440g (20 Serves)

(0)

$77.94 $63.95

Core Ingredients

Calories/serve

70 kcal

Caffeine

310 mg

Citrulline Malate

8 g

Beta-Alanine

4.5 g

Creatine Blend

2.5 g

Betaine Anhydrous

1.5 g

Choline

500 mg

Agmatine Sulfate

1 g

Nitrosigine

1 g

Description

MusclePharm Pro Series Wreckage is the higher-dosed, 8-in-1 sibling to Assault Sport, stacking a pump blend, an endurance blend, a creatine blend, a nootropic-focused blend and a time-release caffeine complex into one scoop.

Sour Berry flavour, built for lifters who want a stacked, higher-intensity pre-workout, 20 servings per tub.

Key Benefits

  • 8g L-Citrulline Malate and 4.5g Beta-Alanine for pump and endurance
  • 2.5g Creatine 5 Blend for strength
  • ~310mg caffeine from a time-release complex
  • 8-in-1 formula, heavier-dosed sibling to Assault Sport

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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$77.94 $63.95
Serving size: 22g scoop · Servings per container: 20
Per servingAmount% DV
Calories70
Total Carbohydrate1 g
Choline200 mg
Magnesium65 mg
Potassium200 mg
L-Citrulline Malate8000 mg
Agmatine Sulfate1000 mg
Nitrosigine1000 mg
S750 mg
Beta-Alanine4500 mg
Betaine Anhydrous1500 mg
Creatine 5 Blend2500 mg
VitaCholine (Choline Bitartrate)500 mg
Nootropic Blend (L-Tyrosine, N-Acetyl L-Tyrosine, Glucuronolactone)950 mg
Caffeine Complex (Caffeine Anhydrous, Coffeeberry, zumXR)335 mg
BioPerine5 mg
Wreckage Blend totals 19,840mg across the ingredients listed above, per the manufacturer's disclosed breakdown. Caffeine Complex provides approximately 310mg of caffeine. † Daily Value not established.

MusclePharm Pro Series Wreckage is the higher-dosed, 8-in-1 sibling to Assault Sport, stacking a pump blend, an endurance blend, a creatine blend, a nootropic-focused blend and a time-release caffeine complex into one scoop.

Sour Berry flavour, built for lifters who want a stacked, higher-intensity pre-workout, 20 servings per tub.

Key benefits

  • 8g L-Citrulline Malate and 4.5g Beta-Alanine for pump and endurance
  • 2.5g Creatine 5 Blend for strength
  • ~310mg caffeine from a time-release complex
  • 8-in-1 formula, heavier-dosed sibling to Assault Sport

MusclePharm Pro Series Wreckage - Cherry Slush, 440g (20 Serves) is a stimulant pre-workout from MusclePharm built for lifters who want an advanced, multi-ingredient formula rather than a simple caffeine-and-pump mix. Each 22g scoop supplies 70 calories and an eight-ingredient blend headlined by 8000mg of L-Citrulline Malate, the largest single dose in the formula. It suits anyone training hard sessions who wants more than a basic pump-and-caffeine hit from one scoop, mixed with cold water before you start.

How MusclePharm Pre-Workout works

The pump and endurance side of MusclePharm Pro Series Wreckage leans on L-Citrulline Malate and Beta-Alanine. Citrulline converts to arginine in the body and feeds the nitric oxide pathway, which relaxes blood vessels and increases blood flow to working muscle, the mechanism behind that full feeling mid-set. Beta-Alanine works differently: it raises muscle carnosine levels with repeated use, buffering the hydrogen ions that build up during high-rep training and pushing back the point where muscles start to burn.

Caffeine and the Creatine 5 Blend cover output and power. Caffeine blocks adenosine receptors in the central nervous system, which drives the alertness and reduced perceived effort during a session, while creatine works through the phosphocreatine system to help regenerate ATP faster during short, explosive efforts like heavy sets and sprints. Agmatine Sulfate and Nitrosigine (arginine silicate) sit alongside the citrulline as additional nitric oxide support, extending the pump window rather than duplicating it.

Why choose MusclePharm Pro Series Wreckage

Wreckage earns its name from ingredient count as much as dose size. Where plenty of pre-workouts lean on two or three actives, this formula spreads support across pump, endurance, strength and focus in one 22g scoop. A few specifics stand out from the nutrition panel:

  • 1000mg Agmatine Sulfate plus 1000mg Nitrosigine, layered on top of the citrulline for sustained vascular support through a session.
  • 1500mg Betaine Anhydrous, an osmolyte studied for supporting power output and cellular hydration under training load.
  • 500mg VitaCholine (choline bitartrate), included for the neuromuscular and focus side of the stack rather than pump or strength.

At $63.95 for a 20-serve tub, it sits in the advanced-formula bracket of MusclePharm's pre-workout range, a step up from a basic stim-only shot.

Getting the most from it

Take one scoop of MusclePharm Pro Series Wreckage with cold water around 20 to 30 minutes before training, giving the caffeine and pump ingredients time to kick in before your first working set. Because Beta-Alanine and the Creatine 5 Blend build their full effect with consistent daily use, results improve over the first couple of weeks rather than session one alone, so it is worth treating it as your regular pre-workout rather than an occasional pick-me-up.

MusclePharm Pro Series Wreckage stacks cleanly with a post-session protein shake to support recovery, and if you are already running a dedicated creatine product, factor the 2.5g Creatine 5 Blend in this scoop into your total daily intake rather than stacking full doses of both on top of each other.

Nutrition per serving. Key ingredients: Caffeine, Citrulline Malate, Beta-Alanine, Creatine Blend, Betaine Anhydrous, Choline. Flavour: Sour Berry.

Mix 1 scoop (22g) with 250-350ml of cold water, 20-30 minutes before training. Do not exceed 1 scoop in 24 hours.

Built for lifters who've outgrown a standard-dose pre-workout and want a stacked, higher-intensity formula spanning pump, endurance, creatine, focus and time-release energy.

How does this compare to Assault Sport?

Wreckage is the more advanced, heavier-dosed sibling, with an 8-in-1 ingredient story spanning pump, endurance, creatine, nootropic focus and time-release caffeine.

How much caffeine per scoop?

The caffeine complex totals 335mg, providing roughly 310mg of caffeine.

Is MusclePharm Pro Series Wreckage suitable for Kiwi lifters who are sensitive to caffeine?

Each scoop delivers around 310mg of caffeine from a time-release complex, a high dose for a single serve. If you're caffeine-sensitive, start with a half scoop to gauge tolerance before working up to a full 22g serving, particularly on early training days or with other caffeinated products.

Can I stack MusclePharm Pro Series Wreckage with a creatine or protein product?

Yes. The 2.5g Creatine 5 Blend in each scoop counts toward your daily creatine intake, so factor it in if you're already using a dedicated creatine product. It also pairs well with a post-workout protein shake to support recovery.

How should I store MusclePharm Pro Series Wreckage, and how long does one tub last?

Keep the tub sealed, in a cool, dry spot out of direct sunlight. At one scoop per session, the 440g tub with 20 serves covers roughly 20 training sessions before you need to reorder.

Does New Zealand stock MusclePharm Pro Series Wreckage in flavours other than Cherry Slush?

Yes. Alongside Cherry Slush, NZ Supps also carries MusclePharm Pro Series Wreckage in Sour Berry and Sour Peach Rings, so you can rotate flavours across a training block or pick whichever profile suits you best.

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Extra info

The stuff you'd ask before you buy

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $75.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

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