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Nexus
Nexus Creatine Monohydrate is a pure, pharmaceutical-grade, micronised creatine that does one job properly: helping you train harder, lift heavier and recover between sets. Creatine monohydrate is the most studied sports supplement available, and this is the simple version with nothing else added.
Taken daily, creatine helps top up the phosphocreatine stores your muscles tap into for short, explosive efforts. The payoff is more strength, more power and a few extra reps across heavy sets and sprints, plus better cell hydration that supports fuller-looking muscles over time.
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Description
Nexus Creatine Monohydrate is a pure, pharmaceutical-grade, micronised creatine that does one job properly: helping you train harder, lift heavier and recover between sets. Creatine monohydrate is the most studied sports supplement available, and this is the simple version with nothing else added.
Taken daily, creatine helps top up the phosphocreatine stores your muscles tap into for short, explosive efforts. The payoff is more strength, more power and a few extra reps across heavy sets and sprints, plus better cell hydration that supports fuller-looking muscles over time.
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24-hour| Per serving | Amount | % DV |
|---|---|---|
| Energy | 0 kJ (0 Cal) | — |
| Protein | 0.0 g | — |
| Fat, Total | 0.0 g | — |
| Saturated | 0.0 g | — |
| Carbohydrates | 0.0 g | — |
| Sugar | 0.0 g | — |
| Sodium | 0.0 mg | — |
| Potassium | 0.0 mg | — |
| Creatine Monohydrate | 5000 mg | † |
| Ingredients: Creatine Monohydrate. † Daily Value not established. Percent Daily Values are based on a 2,000 calorie diet. Values may vary slightly by flavour. | ||
Nexus Creatine Monohydrate is a pure, pharmaceutical-grade, micronised creatine that does one job properly: helping you train harder, lift heavier and recover between sets. Creatine monohydrate is the most studied sports supplement available, and this is the simple version with nothing else added.
Taken daily, creatine helps top up the phosphocreatine stores your muscles tap into for short, explosive efforts. The payoff is more strength, more power and a few extra reps across heavy sets and sprints, plus better cell hydration that supports fuller-looking muscles over time.
Nexus Creatine Monohydrate - Unflavoured, 500g (100 Serves) is a single-ingredient creatine powder from Nexus, built for lifters, strength athletes and anyone training for power output who wants a clean base supplement without flavouring or filler ingredients. It sits in the creatine category alongside blends and flavoured tubs, but this one keeps the formula to a single active: 5000mg of creatine monohydrate per scoop. At $49.90 for 100 serves, a tub works out to well under a dollar a day, and because there's nothing added, it mixes into whatever you're already drinking without changing the taste.
Creatine monohydrate is stored in skeletal muscle as phosphocreatine, and phosphocreatine is what your muscles draw on first during short, high-intensity effort such as a heavy set or a sprint start. When the phosphocreatine pool is fuller, your muscles can regenerate ATP, the molecule that powers contraction, faster and for longer before you have to rely on slower energy systems. That's the basic case for supplementing with creatine if your training includes strength work or sprint intervals built around short bursts of maximal effort.
Creatine is transported into muscle cells and, once inside, it draws water with it. This is intramuscular water, held inside the muscle cell rather than under the skin, and it's part of how the muscle reaches full saturation. Daily intake matters more than any single dose, because saturation is a gradual process that builds over days and weeks rather than something that happens in one sitting. This is exactly the pathway Nexus Creatine Monohydrate is designed to support: a plain, consistent 5g dose you can take every day without thinking about it.
Nexus Creatine Monohydrate keeps things simple by design. There's no proprietary blend to decode and no flavour system to like or dislike, just creatine monohydrate at a measured 5g serve. A few things separate this tub from a general "just get some creatine" purchase.
Because it's unflavoured, it also doesn't compete with whatever else is in your shaker. That matters more than it sounds like it should once you're stacking two or three supplements in the same drink.
Timing is less important with creatine than people expect. What matters is taking it every day, because the benefit comes from a saturated muscle store, not from when the scoop goes in relative to your workout. Adding Nexus Creatine Monohydrate to your daily routine is easiest when you tie it to something else you already do every day, a morning shake or your post-training protein shake. On training days, some people stir it into a pre-workout drink instead. Either way works, and both fit naturally with a straightforward creatine routine that doesn't ask much of you beyond consistency.
If you're new to creatine, start with a single daily scoop and give it a few weeks before judging results, since saturation builds gradually rather than overnight. There's no need to cycle off it or split the dose through the day. One scoop, once a day, mixed into whatever you're already drinking, is the whole protocol.
Mix one 5g scoop with 200 to 250ml of water or your usual pre- or post-workout shake, once daily. Take it every day, including rest days, to keep your stores saturated. Consistency matters more than timing, so pick a time you'll remember.
This suits anyone doing resistance training, sprint work or team sport who wants a proven edge in strength and power. Beginners and seasoned lifters both benefit, and because it's unflavoured it slots into almost any routine. It dissolves easily into water, juice or your shake without clumping or affecting the flavour.
No. A steady 5g a day will saturate your muscles within a few weeks. Loading just gets you there faster if you prefer.
This is micronised pharma-grade creatine, which most people tolerate well. Any early water gain is intramuscular and settles quickly.
Not at all. Unflavoured means it stacks cleanly into any drink without changing how it tastes.
The 150g tub is about 30 serves to trial it. The 500g tub is around 100 serves and far better value for daily use.
Yes. Nexus Creatine Monohydrate is unflavoured and a single ingredient, so a 5g scoop mixes cleanly into a pre-workout drink or a protein shake without altering the taste of either. Take it once a day at whatever point suits your routine, since daily consistency matters more than exact timing.
At $49.90 for 100 serves, Nexus Creatine Monohydrate works out to under 50 cents a serve, which makes daily use affordable to sustain long term. It's also free of added flavouring and fillers, so you're paying for creatine monohydrate rather than blend ingredients you don't need.
The ingredient list is creatine monohydrate only, and the product is suitable for a vegan diet. There's no protein, fat, carbohydrate or sugar in the nutrition panel, so it's a straightforward option if you prefer a minimal-ingredient supplement or follow a vegan diet.
Keep the tub sealed, in a cool, dry place out of direct sunlight, and scoop with a dry spoon each time. Creatine monohydrate is a stable compound, but moisture getting into the tub can cause clumping over time, so a tight-fitting lid matters more than refrigeration.
As with other NZ Supps orders, delivery timing on Nexus Creatine Monohydrate depends on your location and the shipping method chosen at checkout. Exact timeframes and costs are shown at checkout before you confirm your order.
Nexus Creatine Monohydrate contains a single active, 5000mg of creatine monohydrate per serve, with no added flavouring or secondary ingredients. A flavoured blend can be easier to drink on its own, but it also means you're paying for ingredients beyond the creatine itself. This version is built to mix into anything you're already drinking.
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