Swoleys Electrolyte Gummies - Lemon Surge (45 Serves)

Swoleys Electrolyte Gummies - Lemon Surge are a chewable hydration supplement from Swoleys, built for anyone training hard or just sweating more than usual in a Kiwi summer. Each serve (2 gummies) delivers 1,000 mg of sodium alongside an electrolyte blend of potassium, magnesium, calcium and chloride, with 45 serves per packet. If you find plain water alone leaves you flat during long sessions, Swoleys Electrolyte Gummies are built to sit alongside your bottle, not replace it.

How Swoleys Electrolytes works

Sodium is the electrolyte your body loses fastest through sweat, and it plays the lead role in fluid balance: it helps pull water into your cells and bloodstream rather than letting it pass straight through you. That is why Swoleys Electrolyte Gummies lead with 1,000 mg of sodium per serve, the primary driver behind how well a hydration product actually holds fluid where you need it.

Potassium, magnesium, calcium and chloride round out the blend in Swoleys Electrolyte Gummies. Potassium works opposite sodium across the cell membrane to support fluid and nerve signalling, magnesium is involved in muscle contraction and relaxation, and chloride pairs with sodium to help maintain overall fluid balance. Together they cover more of what sweat actually takes out of you than sodium on its own.

Why choose Swoleys Electrolyte Gummies

A gummy format solves a practical problem: powders need a shaker, water, and usually a car cupholder to survive the drive to the gym. Swoleys Electrolyte Gummies need none of that.

• Chew two to four gummies straight from the packet whenever a session runs long, no mixing required.
• Stimulant-free, so they fit before an early session or late in the day without disrupting sleep.
• 45 serves per packet at $39.25 NZD keeps a full training block covered from one order.

If you already browse our electrolytes range for hydration support, Lemon Surge is a straightforward, no-fuss option to add to the cart.

Getting the most from it

Take Swoleys Electrolyte Gummies before or during longer sessions, especially anything over an hour or done in the heat, when sodium losses through sweat climb fastest. They also work well paired with a pre-workout on training days or an amino or BCAA product if you are sipping through a session, since none of those cover the sodium and mineral loss that Swoleys Electrolyte Gummies are built for.

Keep a packet in your bag or car console so Swoleys Electrolyte Gummies are on hand whenever a session runs long or the weather turns hot. For everything else in your stack, the full shop all range is worth a browse.

Nutrition per serving. Key ingredients: Sodium.