For strength work, pairs with any protein
- 5g micronised, pharma-grade creatine monohydrate per serve
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Description
Cellucor C4 Energy + Amino is a zero-sugar powder that combines smooth energy, recovery aminos and hydrating electrolytes in one scoop. It is built for the moments between sets, mid-afternoon slumps or long training days when you want a lift without reaching for another pre-workout.
Each serve has 5g of amino acids covering BCAAs and EAAs, three electrolytes, and 100mg of natural caffeine, so it supports recovery and hydration while keeping you alert. It works as an all-day sipper that still does something for your training.
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24-hour| Per serving | Amount | % DV |
|---|---|---|
| Calories | 25 | — |
| Total Carbohydrate | <1 g | † |
| Total Sugars | 0 g | † |
| Niacin (as Niacinamide) | 8 mg | † |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 1.7 mg | † |
| Vitamin B12 (as Methylcobalamin) | 1.2 mcg | † |
| Sodium (as Sodium Chloride) | 190 mg | † |
| Potassium (as Dipotassium Phosphate) | 60 mg | † |
| Magnesium (as Trimagnesium Citrate) | 20 mg | † |
| Chloride (as Sodium Chloride) | 300 mg | † |
| Amino Acid Blend (5 g) | ||
| L-Leucine | 1.25 g | † |
| CarnoSyn® Beta-Alanine | 800 mg | † |
| L-Isoleucine | 625 mg | † |
| L-Valine | 625 mg | † |
| Taurine | 500 mg | † |
| L-Arginine HCl | 250 mg | † |
| L-Phenylalanine | 250 mg | † |
| L-Threonine | 250 mg | † |
| L-Lysine HCl | 250 mg | † |
| L-Glutamine | 175 mg | † |
| L-Histidine | 25 mg | † |
| L-Methionine | 25 mg | † |
| L-Tryptophan | 25 mg | † |
| Energy Blend | ||
| Natural Caffeine (from Green Coffee Bean) | 100 mg | † |
| Other ingredients: Citric Acid, Malic Acid, Natural & Artificial Flavors, Sucralose, Silicon Dioxide, Acesulfame Potassium, Spirulina Extract (for colour). † Daily Value not established. | ||
Cellucor C4 Energy + Amino is a zero-sugar powder that combines smooth energy, recovery aminos and hydrating electrolytes in one scoop. It is built for the moments between sets, mid-afternoon slumps or long training days when you want a lift without reaching for another pre-workout.
Each serve has 5g of amino acids covering BCAAs and EAAs, three electrolytes, and 100mg of natural caffeine, so it supports recovery and hydration while keeping you alert. It works as an all-day sipper that still does something for your training.
Cellucor C4 Energy + Amino in Blue Razz gives you a zero-sugar amino and energy powder built for steady output through a session, without the heavy hit of a full pre-workout. Each 8.3g scoop pairs 100mg of natural caffeine with a 5g amino acid blend led by 1.25g of L-leucine, so you can use it as easily mid-training as you can at your desk in the afternoon. One 249g tub gets you 30 serves.
The backbone of the formula is a full spread of essential and non-essential amino acids, not just the three branched-chain aminos you get in most amino tubs. Leucine, isoleucine and valine sit alongside taurine, glutamine, arginine, lysine, histidine, methionine, phenylalanine, threonine and tryptophan, together making up the full 5g amino acid blend in every scoop. Leucine is the amino most closely tied to triggering muscle protein synthesis, which is likely why it carries the largest single dose in the blend at 1.25g.
Caffeine and electrolytes cover the other half of the job. You get 100mg of natural caffeine, sourced from green coffee bean, for a moderate lift rather than a jittery spike, plus 190mg of sodium, 60mg of potassium, 20mg of magnesium and 300mg of chloride to replace what you sweat out during a session. Taurine adds another 500mg toward hydration and general cellular function, and 800mg of CarnoSyn beta-alanine supports muscular endurance across longer training blocks. Put together, Cellucor C4 Energy + Amino behaves more like a hydration and recovery drink with a caffeine lift than a stimulant-first pre-workout.
At $49.45 for 30 serves, one scoop of Cellucor C4 Energy + Amino covers energy and aminos, with hydration support built in, so you are not buying three separate products to get there. Blue Razz is one of four flavours in the range, alongside fruit punch, grape and watermelon, so you have room to switch things up without changing formulas if you land on a favourite. The nutrition panel stays lean too: 25 calories a serve, under 1g of total carbohydrate and 0g of sugar, sweetened with sucralose and acesulfame potassium instead.
None of that shows up as a big number on the label next to the caffeine or the beta-alanine, but it is what separates a full amino formula from a caffeine drink with a couple of aminos thrown in.
You will get the most out of Cellucor C4 Energy + Amino by sipping it through a session rather than downing it in one go, since the aminos and electrolytes are there to support you across the whole workout rather than hit hard and fade. Because the caffeine dose is moderate, it also sits fine on rest days or in the afternoon, when a full pre-workout would be more stimulant than the time of day calls for.
If you are building out a wider stack, pair it with your regular protein for overall recovery or your daily creatine dose on training days, and browse the rest of the amino and BCAA range if you want to compare it against other formulas before you commit to a tub. However you use it, Cellucor C4 Energy + Amino is built to sit alongside what you are already taking rather than replace it.
Nutrition per serving. Per serving (1 scoop (8.3 g)): 0 g sugar. Key ingredients: Caffeine, L-Leucine, CarnoSyn Beta-Alanine, L-Isoleucine, L-Valine, Taurine. Flavour: Watermelon.
Add one scoop to around 350ml of water, adjust to taste, and mix well. Sip during or after training, or any time through the day you want energy and hydration. It contains caffeine, so account for your total daily intake.
Anyone who wants light, refreshing energy plus recovery and hydration support without a full stimulant load. With only 100mg of caffeine per serve it suits intra-workout sipping, post-training recovery, or an afternoon pick-me-up. It is a good option for people who find dedicated pre-workouts too strong. It mixes clean and stays light, with zero sugar.
Not really. It is a lighter energy, amino and hydration blend with only 100mg of caffeine, so it works well intra-workout, post-workout or any time of day rather than as a heavy pre.
Yes. The aminos and electrolytes make it a good intra-workout sipper for recovery and hydration.
No. It is a zero-sugar formula sweetened with sucralose and acesulfame potassium.
100mg of natural caffeine per serve, roughly one cup of coffee.
Yes. Alongside Blue Razz, NZ Supps stocks Cellucor C4 Energy + Amino in fruit punch, grape and watermelon, four flavours in total. The formula is identical across all four, so the choice comes down to taste rather than dose or ingredients.
Yes. It contains no creatine or protein of its own, so it stacks cleanly with either. Mix your creatine dose into the same shaker or take your protein separately around meals, since none of the ingredients in this formula overlap with a standard creatine or whey product.
The 100mg caffeine dose is on the lighter end for a training product, but caffeine sensitivity varies and its effects can last several hours. If you are training in the evening or know caffeine affects your sleep, shift your serve earlier in the day rather than taking a full scoop right before bed.
Yes. It is stocked as a standard item in the NZ Supps amino and BCAA range and ships to addresses across New Zealand along with the rest of your order. Check the shipping details at checkout for delivery timeframes to your area.
A plain BCAA powder is usually just leucine, isoleucine and valine. This formula uses those three as part of a larger 5g amino acid blend that also brings in taurine, beta-alanine and eight other aminos, alongside 100mg of caffeine and a 190mg sodium, 60mg potassium, 20mg magnesium electrolyte mix.
Keep the lid tightly closed between scoops and store the tub somewhere cool and dry, out of direct sunlight, the same as you would any other powdered supplement. Moisture is the main risk with a powder like this, so avoid leaving the scoop in a damp shaker or the lid off for long periods.
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