Canned Energy & RTD

Canned Energy & RTD

74 products

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We stock 74 canned energy drinks across six brands, led by Ghost, Alani Nu, Cellucor and Ryse. Singles start at $5.49 a can, and multipacks drop the per-can price, up to the 24-packs near $130. Most are sugar-free and caffeine-led, so they slot in as a ready-to-drink alternative to a pre-workout or coffee.

74 products

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Bestseller
Ryse Fuel Energy Drink, Blue Razz ready-to-drink, NZ Supps

Ryse Fuel Energy Drink - Blue Razz

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Bestseller
Alani Nu Alani Energy, Witches Brew powder, NZ Supps

Alani Nu Alani Energy - Witches Brew

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ghost Energy RTD, Creaming Soda, 250ml, NZ Supps

Ghost Energy RTD - Creaming Soda, 250ml

$5.99 $4.75

$4.75/serve · 1 serve

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Alani Nu Alani Energy, Strawberry Sunrise powder, NZ Supps

Alani Nu Alani Energy - Strawberry Sunrise

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ryse Fuel Energy Drink, Tropical Punch ready-to-drink, NZ Supps

Ryse 12-Pack Fuel Energy Drink - Tropical Punch

$82.66 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
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Ghost Energy RTD, Creaming Soda ready-to-drink, 250ml, NZ Supps

Ghost 12-Pack Energy RTD - Creaming Soda, 250ml

$71.88 $53.95

$4.50/serve · 12 serves

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ryse Fuel Energy SunnyD Tangy Original 12 pack case, NZ Supps

Ryse 12-Pack Fuel Energy Drink - Orange

$82.66 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Cellucor C4 Carbonated RTD energy drink, Cotton Candy ready-to-drink, NZ Supps

Cellucor 12-Pack C4 Carbonated RTD - Cotton Candy

$86.28 $63.85

$5.32/serve · 12 serves

Calories/serve 30 kcal
Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Ghost Energy RTD, Original ready-to-drink, 250ml, NZ Supps

Ghost Energy RTD - Original, 250ml

$5.99 $4.75

$4.75/serve · 1 serve

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Ice Tea Lemonade ready-to-drink, 500ml, NZ Supps

Ghost Energy RTD - Ice Tea Lemonade, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Grape, front of pack, 500ml, NZ Supps

Ghost Energy RTD - Grape, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Warheads Sour Green Apple New, 500ml, NZ Supps

Ghost Energy RTD - Warheads Sour Green Apple, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Warheads Watermelon ready-to-drink, 500ml, NZ Supps

Ghost Energy RTD - Warheads Watermelon, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ryse Fuel Energy Drink, Pink Splash ready-to-drink, NZ Supps

Ryse 12-Pack Fuel Energy Drink - Pink Splash

$81.45 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ryse Fuel Energy Drink, Cotton Candy ready-to-drink, NZ Supps

Ryse 12-Pack Fuel Energy Drink - Cotton Candy

$81.45 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ghost 12-Pack Energy RTD - Warheads Sour Green Apple, 500ml, NZ Supps

Ghost 12-Pack Energy RTD - Warheads Sour Green Apple, 500ml

$93.60 $71.95

$6.00/serve · 12 serves

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost 12-Pack Energy RTD - Blue Raspberry, 500ml, NZ Supps

Ghost 12-Pack Energy RTD - Blue Raspberry, 500ml

$93.60 $71.95

$6.00/serve · 12 serves

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost 12-Pack Energy RTD - Warheads Watermelon, 500ml, NZ Supps

Ghost 12-Pack Energy RTD - Warheads Watermelon, 500ml

$93.60 $71.95

$6.00/serve · 12 serves

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Cellucor 12-Pack C4 Carbonated RTD - Jolly Rancher Peach energy drink, NZ Supps

Cellucor 12-Pack C4 Carbonated RTD - Jolly Rancher Peach

$86.28 $63.85

$5.32/serve · 12 serves

Calories/serve 30 kcal
Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Cellucor 12-Pack C4 Carbonated RTD - Purple Frost energy drink, NZ Supps

Cellucor 12-Pack C4 Carbonated RTD - Purple Frost

$86.28 $62.85

$5.24/serve · 12 serves

Calories/serve 30 kcal
Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Cellucor 12-Pack C4 Carbonated RTD - Strawberry Watermelon energy drink, NZ Supps

Cellucor 12-Pack C4 Carbonated RTD - Strawberry Watermelon

$86.28 $63.85

$5.32/serve · 12 serves

Calories/serve 30 kcal
Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Alani Nu 24-Pack Alani Energy - Dream Float, NZ Supps

Alani Nu 24-Pack Alani Energy - Dream Float

$149.95 $130.85

$5.45/serve · 24 serves

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Nexus PER4M RTD ready-to-drink energy drink, 500ml, NZ Supps

Nexus PER4M RTD - Blue Sour Straps, 500ml

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 2 kcal
Caffeine Anhydrous 160 mg
L-Citrulline DL-Malate 2:1 1200 mg
Beta Alanine 1200 mg
Taurine 1000 mg
L-Tyrosine 200 mg
Acetyl L-Tyrosine 200 mg
Vitamin C (Ascorbic Acid) 80 mg
Theobromine (Cacao Extract, std 99%) 65 mg
Ghost Energy RTD, Peach, 250ml, NZ Supps

Ghost Energy RTD - Peach, 250ml

$5.99 $4.75

$4.75/serve · 1 serve

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Ghost Energy RTD, Warheads Watermelon ready-to-drink, 250ml, NZ Supps

Ghost Energy RTD - Warheads Watermelon, 250ml

$5.99 $4.75

$4.75/serve · 1 serve

Calories/serve 8 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Cellucor C4 Carbonated RTD energy drink, Jolly Rancher Peach ready-to-drink, NZ Supps

Cellucor C4 Carbonated RTD - Jolly Rancher Peach

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 30 kcal
Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Cellucor C4 Carbonated RTD energy drink, Jolly Rancher Green Apple ready-to-drink, NZ Supps

Cellucor C4 Carbonated RTD - Jolly Rancher Green Apple

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 30 kcal
Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Cellucor C4 Carbonated RTD energy drink, Twist Lime ready-to-drink, NZ Supps

Cellucor C4 Carbonated RTD - Twist Lime

$7.19 $6.79

$6.79/serve · 1 serve

Calories/serve 30 kcal
Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Alani Nu Alani Energy, Dream Float powder, NZ Supps

Alani Nu Alani Energy - Dream Float

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Juicy Peach powder, NZ Supps

Alani Nu Alani Energy - Juicy Peach

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Alani Nu Alani Energy, Cosmic Stardust powder, NZ Supps

Alani Nu Alani Energy - Cosmic Stardust

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ghost Energy RTD, Blue Raspberry, 500ml, NZ Supps

Ghost Energy RTD - Blue Raspberry, 500ml

$7.80 $6.15

$6.15/serve · 1 serve

Calories/serve 5 kcal
Natural Caffeine 80 mg
Taurine 500 mg
NeuroFactor Coffee Fruit Extract 50 mg
Alani Nu Alani Energy, Watermelon, NZ Supps

Alani Nu Alani Energy - Watermelon

$6.60 $5.94

$5.94/serve · 1 serve

Calories/serve 13 kcal
Caffeine 110 mg
Taurine 787 mg
Ryse Fuel Energy Drink, Green Apple ready-to-drink, NZ Supps

Ryse 12-Pack Fuel Energy Drink - Green Apple

$82.66 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Ryse Fuel Energy Sour Punch Blue Raspberry 12 pack case, NZ Supps

Ryse 12-Pack Fuel Energy Drink - Blue Razz

$82.66 $44.99

$3.75/serve · 12 serves

Calories/serve 0 kcal
Caffeine 150 mg
Taurine 500 mg
Nexus PER4M RTD ready-to-drink energy drink, 500ml, NZ Supps

Nexus 12-Pack PER4M RTD - Blue Sour Straps, 500ml

$86.28 $70.00

$5.83/serve · 12 serves

Calories/serve 2 kcal
Caffeine Anhydrous 160 mg
L-Citrulline DL-Malate 2:1 1200 mg
Beta Alanine 1200 mg
Taurine 1000 mg
L-Tyrosine 200 mg
Acetyl L-Tyrosine 200 mg
Vitamin C (Ascorbic Acid) 80 mg
Theobromine (Cacao Extract, std 99%) 65 mg

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Canned Energy & RTD - FAQs

Not quite. A can gives you caffeine and flavour in a fixed dose you drink straight away, while a pre-workout tub is stronger and usually adds pump and performance ingredients. Cans win on convenience and taste; tubs win on value per serve and punch.

It varies by brand, and each can lists its own amount on the label, so check there if you track your intake. As a rule they sit closer to coffee than to a hardcore pre-workout. If you're sensitive, start with one and see how it feels.

Singles are handy for trying flavours, but the multipacks and 24-packs are where the per-can price really drops. Once you've found one you drink often, buying the pack is the cheaper habit. Mix a few flavours first if you're still deciding.

Ready-to-drink energy and pre-workout cans — no shaker required.

Handy reads: how strong is your energy drink, the best zero-sugar cans in NZ, and energy drink vs pre-workout before training.

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