Alani Nu Alani Energy - Cosmic Stardust

Alani Nu Alani Energy - Cosmic Stardust is a ready-to-drink energy can from Alani Nu, built for lifters and everyday Kiwis who want a lift before training or through a long afternoon without reaching for coffee. It's built around one outcome: energy and focus from a 355mL can rather than a scoop and shaker. The headline spec is 110mg of caffeine per can, backed by a supporting cast of amino acids and B vitamins.

How Alani Nu Pre-Workout works

Caffeine is the primary driver in Alani Nu Alani Energy - Cosmic Stardust. It crosses into the central nervous system and blocks adenosine receptors, the mechanism behind the drop in perceived effort and the rise in alertness most people feel within twenty to forty-five minutes of drinking it. Guarana seed extract, listed in the ingredient panel, is a natural source of caffeine-family compounds and works alongside the measured 110mg dose rather than replacing it.

Taurine is the second major ingredient, present at 787mg per can. It's an amino acid found throughout muscle and nervous tissue, commonly paired with caffeine because it supports cellular hydration and can soften the edge of a stimulant-only lift. Alani Nu Alani Energy - Cosmic Stardust also carries niacin, vitamin B6, vitamin B12 and pantothenic acid, B vitamins involved in how the body converts food into usable energy, plus glucuronolactone and inositol at 18mg each.

Why choose Alani Nu Alani Energy

Alani Nu Alani Energy - Cosmic Stardust is built to be simple to reach for on a busy day:

• Each can carries just 1g of carbohydrate and 0g of protein, fat and sugar, so it slots into a cut without denting your macros.
• Sodium sits at 184mg per can, alongside glucuronolactone and inositol at 18mg each, rounding out the formula beyond caffeine and taurine.
• It's single-serve and ready to drink straight from the fridge, with no shaker or scoop required.

Getting the most from it

Most people open a can of Alani Nu Alani Energy - Cosmic Stardust twenty to thirty minutes before the lift, whether that's a training session or a stretch of work that needs focus. For a heavier stimulant hit on a big lifting day, it sits well alongside a scoop from our pre-workout range, since the two formats stack on caffeine dose rather than duplicate it. Training for strength or size, pair it with a serve from our creatine range instead.

Because it's zero sugar and low in carbohydrate, it also works as an afternoon pick-me-up on days you're running a shake from our protein range. If caffeine sensitivity is a concern, start with one can on its own before working Alani Nu Alani Energy - Cosmic Stardust into a daily routine.

Nutrition per serving. Per serving (1 can (355 mL)): 0 g sugar. Key ingredients: Caffeine, Taurine.