GAT Sport Nitraflex Hydration - Lemon Lime, 270g (45 Serves)

(61)

$74.95 $63.95

Core Ingredients

Caffeine

325 mg

Creatine

2 g

L-Citrulline

1.5 g

Beta-Alanine

1.5 g

L-Arginine

1 g

L-Tyrosine

500 mg

Description

GAT Sport Nitraflex Hydration takes the same Nitraflex energy and focus and builds in Creapure creatine monohydrate plus added hydration support, so you get drive going in and recovery support coming out. It is a do-it-all training partner that fuels the session and helps you bounce back for the next one.

Each scoop layers a 325mg caffeine kick with a citrulline pump matrix, CarnoSyn beta-alanine for endurance and 2g of Creapure creatine to support strength, power and muscle fullness over time. It is a high-energy formula with real performance ingredients behind it.

Key Benefits

  • 325mg caffeine anhydrous for energy and focus
  • 2g Creapure creatine monohydrate for strength and fullness
  • 3g total citrulline for nitric oxide and pumps
  • CarnoSyn beta-alanine to help buffer fatigue
  • 45 serves per tub

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa
  • Afterpay

Your transaction is protected with advanced security measures to keep your information confidential

$74.95 $63.95
Serving size: 14 g (approx. 1 scoop) · Servings per container: 45
Per servingAmount% DV
Niacin25 mg
Vitamin B12 (as Cyanocobalamin)6 mcg
Creapure® Creatine Monohydrate2 g
L-Citrulline Malate1.5 g
L-Citrulline1.5 g
CarnoSyn® Beta-Alanine1.5 g
L-Arginine HCl1 g
L-Arginine Alpha-Keto Glutarate500 mg
N-Acetyl-L-Tyrosine500 mg
Caffeine Anhydrous325 mg
Glycine215 mg
Calcium Fructoborate100 mg
L-Theanine100 mg
Resveratrol10 mg
Trans Pterostilbene10 mg
Other ingredients: Pineapple Fruit Powder, Organic Evaporated Cane Sugar Powder, Citric Acid, Silicon Dioxide, Calcium Silicate, Natural Flavours, Acesulfame Potassium, Sucralose, FD&C Yellow #5, FD&C Blue #1. † Daily Value not established.

GAT Sport Nitraflex Hydration takes the same Nitraflex energy and focus and builds in Creapure creatine monohydrate plus added hydration support, so you get drive going in and recovery support coming out. It is a do-it-all training partner that fuels the session and helps you bounce back for the next one.

Each scoop layers a 325mg caffeine kick with a citrulline pump matrix, CarnoSyn beta-alanine for endurance and 2g of Creapure creatine to support strength, power and muscle fullness over time. It is a high-energy formula with real performance ingredients behind it.

Key benefits

  • 325mg caffeine anhydrous for energy and focus
  • 2g Creapure creatine monohydrate for strength and fullness
  • 3g total citrulline for nitric oxide and pumps
  • CarnoSyn beta-alanine to help buffer fatigue
  • 45 serves per tub

GAT Sport Nitraflex Hydration in Blue Raspberry is a 270g pre-training electrolyte formula built for lifters who want energy and pump support in one scoop, with hydration built into the same formula. It sits in our electrolytes range alongside more familiar pump and focus products, but GAT Sport built this version around a 45-serve tub with 325mg of caffeine anhydrous per serve, so a single scoop covers the session without stacking extra products. It suits trained gym-goers who already tolerate stimulant pre-workouts and want a formula that does more than just wake them up.

How GAT Sport Electrolytes works

The caffeine anhydrous in GAT Sport Nitraflex Hydration drives the alertness and drive most people reach for a pre-workout for in the first place, and at 325mg per serve it sits toward the higher end of what most lifters use before a session. Alongside it, 2g of Creapure creatine monohydrate works differently: creatine tops up the phosphocreatine stores your muscles draw on for short, hard efforts, which is why it is dosed daily rather than felt instantly like caffeine.

The pump side of GAT Sport Nitraflex Hydration comes from 1.5g of L-citrulline plus 1.5g of citrulline malate, together with 1g of L-arginine HCl and 500mg of L-arginine alpha-ketoglutarate. Citrulline converts to arginine in the body and both compounds feed into nitric oxide production, which is what widens blood vessels and drives the fuller, tighter feeling during a set. CarnoSyn beta-alanine, dosed at 1.5g, works on a slower clock, helping buffer the muscle acidity that builds during higher-rep training so fatigue sets in later in the set.

Why choose GAT Sport Nitraflex Hydration

What separates GAT Sport Nitraflex Hydration from a stripped-back stimulant formula is the supporting cast layered around the core actives. Rather than leaving you on caffeine alone, the formula rounds out with ingredients aimed at focus, plus compounds that help take the edge off a high dose of stimulant.

  • 500mg of N-Acetyl-L-Tyrosine, an amino acid precursor to focus-related neurotransmitters, to support mental sharpness alongside the caffeine hit
  • 100mg of L-theanine paired with 325mg of caffeine anhydrous, a combination commonly used to smooth out stimulant jitters without dulling the lift
  • 215mg of glycine plus B-vitamins (25mg niacin, 6mcg vitamin B12) rounding out the profile beyond a bare stimulant blend

Each 14g scoop is measured out consistently, so the dosing stays the same from your first serve to your last.

Getting the most from it

Mix one scoop of GAT Sport Nitraflex Hydration with water 20 to 30 minutes before training so the caffeine and citrulline have time to kick in before your first set. Given the 325mg caffeine dose, it is worth checking your tolerance with a half scoop the first time you try it, and avoiding a second stimulant source on the same day. If you are chasing a full daily creatine dose rather than the 2g included here, our creatine range covers standalone options to top it up. For rest-day hydration and electrolyte support once your pre-workout has worn off, browse the rest of our electrolytes range, and if you want a lighter, lower-caffeine option for other sessions, the wider pre-workout range has alternatives to rotate in.

On day one, assess your tolerance with half a scoop in 175ml of cold water. After that, mix 1 serve with about 295ml of cold water and drink 20 to 30 minutes before training. Do not take more than 1 serve in any 24-hour period and avoid other caffeine sources while using it. Do not take within 5 hours of bedtime.

For experienced lifters and athletes who want Nitraflex-level energy with the added benefit of daily creatine and hydration support in one scoop. With 325mg of caffeine per serve it is a genuine high-stim formula, so it is not for beginners or anyone caffeine-sensitive. It mixes clean with no chalky aftertaste.

How is this different from regular Nitraflex?

It keeps the same energy and pump core but adds 2g of Creapure creatine and extra hydration support, making it more of an all-in-one training formula.

How much caffeine does it have?

325mg per scoop, so start with half a serve to gauge your tolerance.

Do I still need a separate creatine?

It includes 2g of creatine per serve. If you want a full 5g daily dose you can top it up with standalone creatine monohydrate.

Is it suitable for beginners?

It is a high-stim pre-workout best suited to trained users who tolerate caffeine well. Always start with a half serve.

Can I stack GAT Sport Nitraflex Hydration with a protein shake in New Zealand?

Yes. The formula has no protein or carbs of its own, so pairing it with a post-workout shake from our protein range is fine. Just keep an eye on total daily caffeine if you also take a fat burner or other stimulant that day.

How does GAT Sport Nitraflex Hydration Blue Raspberry compare to the Lemon Lime flavour?

Same formula and dosing across both, 325mg caffeine, 2g Creapure creatine, and the full amino profile per serve. The only difference between GAT Sport Nitraflex Hydration Blue Raspberry and Lemon Lime is flavour, so pick whichever you prefer.

How should I store this tub for longest freshness in NZ conditions?

Keep the lid tightly closed and store the tub somewhere cool and dry, out of direct sun. Kiwi summers and humid coastal spots can affect powder texture over time, so avoid the garage or a hot car.

Is delivery to rural New Zealand addresses available for this product?

Yes, we ship GAT Sport Nitraflex Hydration nationwide across New Zealand, including rural delivery addresses. Check the shipping options at checkout for exact timeframes to your area.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa
  • Afterpay

Your transaction is protected with advanced security measures to keep your information confidential

Extra info

The stuff you'd ask before you buy

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $99.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Frequently paired with

Save 15%Nexus AMP3D 2.0, Orange Cream powder
$88.45$103.95
Nexus AMP3D 2.0 - Orange Cream, 760g (40 Serves)
  • 6g citrulline, double the original, from pure citrulline
  • 3.2g HydroPrime glycerol for hydration and fullness
  • 200mg Nitrosigine for vasodilation and blood flow
Save 30%Nexus PER4M 2.0, Cola Crush powder
$79.96$113.95
Nexus PER4M 2.0 - Cola Crush, 800g (50 Serves)
  • 5g L-Citrulline and 2.5g Beta-Alanine per scoop for pump and ...
  • 250mg caffeine per scoop for strong energy
  • 1.5g Creatine Monohydrate included
Save 15%Grenade Protein RTD, White Choc ready-to-drink
$7.65$8.95
Grenade Protein RTD - White Choc
  • Over 25g protein per 330ml bottle
  • Low sugar, around 7g per bottle
  • Smooth, thick and creamy, no shaker required
Save 15%Inspired Protein Water, Peach Mango ready-to-drink
$78.45$91.95
Inspired Protein Water - Peach Mango, 750g (25 Serves)
  • 24.3g protein from whey isolate and hydrolysed collagen peptides
  • 25g hydrolysed collagen peptides to support joints, tendons and skin
  • Light, juice-like texture rather than thick and creamy
Save 15%Raw Nutrition EAA, Kiwi Blueberry powder
$58.95$68.95
Raw Nutrition EAA - Kiwi Blueberry, 315g (25 Serves)
  • All nine essential amino acids per scoop
  • 3g L-Leucine to trigger muscle protein synthesis
  • Stimulant-free, so usable any time of day
Save 20%Ghost Intra, Lemon Lime — front of pack
$67.90$84.45
Ghost Intra - Lemon Lime, 440g (20 Serves)
  • Full 9-EAA profile, around 10g of essential aminos per scoop
  • 6000mg Ghost BCAA blend including 3000mg leucine
  • Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
Save 15%Swoleys Sour Creatine Gummy Bears, Green Apple
$49.45$57.95
Swoleys Sour Creatine Gummy Bears - Green Apple (30 Serves)
  • 5g creatine monohydrate per three-gummy serve
  • 0g sugar, just 15 calories per serve
  • No scoops or shaker, portable and mess-free

Recently viewed products

Best-sellers

Save 15%Vitawerx Protein Chocolate Coated, Macadamia
$7.65$8.95
Vitawerx Protein Chocolate Coated - Macadamia, 60g
  • 13g protein per 60g bag from whey protein isolate
  • Around 5g carbs per bag, keto friendly
  • Real roasted almonds or macadamias for crunch and healthy fats
Save 20%Ghost Intra, Lemon Lime — front of pack
$67.90$84.45
Ghost Intra - Lemon Lime, 440g (20 Serves)
  • Full 9-EAA profile, around 10g of essential aminos per scoop
  • 6000mg Ghost BCAA blend including 3000mg leucine
  • Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
Save 20%Nexus Creatine Monohydrate, 500g
$49.90$62.35
Nexus Creatine Monohydrate - Unflavoured, 500g (100 Serves)
  • 5g micronised, pharma-grade creatine monohydrate per serve
  • Finely milled so it mixes easily and sits lighter on the stomach
  • Single ingredient, unflavoured and free of fillers
Save 15%Cellucor C4 Energy + Amino, Grape powder
$49.45$57.95
Cellucor C4 Energy + Amino - Grape, 249g (30 Serves)
  • 5g amino acid blend (BCAAs and EAAs), led by 1.25g L-leucine
  • 100mg natural caffeine from green coffee bean, a moderate lift
  • 800mg CarnoSyn beta-alanine for training endurance

Reviews

Customer Reviews

Based on 61 reviews
72%
(44)
7%
(4)
7%
(4)
2%
(1)
13%
(8)
A
Anonymous
Great shaker cup.

Great shaker cup.

Verified purchase review, originally published on GAT Sport (gatsport.com).

A
Anonymous
Excellent gift to have with

Excellent gift to have with my purchases, great product

Verified purchase review, originally published on GAT Sport (gatsport.com).

A
Anonymous
Works great

Works great

Verified purchase review, originally published on GAT Sport (gatsport.com).

A
Anonymous
Pre workout bottle

Great product

Verified purchase review, originally published on GAT Sport (gatsport.com).

A
Anonymous
Shaker

Not a whole lot to say about this it a shaker

Verified purchase review, originally published on GAT Sport (gatsport.com).

Free NZ Shipping
Free nationwide shipping over $99 — same-day dispatch before 1pm.
Not Sure What To Pick?
Take the 60-second quiz and we’ll match you to the right supps.
Talk To A Real Person
Real Kiwis who actually know the products.
0800 4SUPPS · 0800 478 777
Proudly NZ Owned
Kiwi-owned and run. Real people you can talk to, not an overseas black box.