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Grenade
Grenade Protein Bar - Fudge Up
$5.50
Unit price perThe Grenade Protein Bar is the triple-layered, chocolate-coated bar that proved a high-protein snack does not have to taste like cardboard. Around 20g of quality protein, low sugar and a genuinely crunchy, indulgent bite. It is the bar people actually look forward to.
Each one satisfies a sweet craving while still working for your goals. The blend of slow and fast-digesting milk proteins keeps you fuller for longer, which makes it an easy grab-and-go between meals, after training, or whenever a chocolate hit calls.
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Grenade Protein Bar - Fudge Up
$5.50
Unit price perIn stock - Ready to be shipped
Estimated delivery between June 30 and July 02. Order within .
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Got a Question?
Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.
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Free shippingover $99
100% genuinestock
Proudly NZowned
24-hourdispatch
The Grenade Protein Bar is the triple-layered, chocolate-coated bar that proved a high-protein snack does not have to taste like cardboard. Around 20g of quality protein, low sugar and a genuinely crunchy, indulgent bite. It is the bar people actually look forward to.
Each one satisfies a sweet craving while still working for your goals. The blend of slow and fast-digesting milk proteins keeps you fuller for longer, which makes it an easy grab-and-go between meals, after training, or whenever a chocolate hit calls.
Key benefits
- Around 20g protein from a casein and whey blend
- Low sugar, typically 1 to 2g per bar
- High fibre, roughly 6 to 7g for satiety
- Triple-layered, chocolate-coated build with soft, chewy and crunchy textures
- Around 214 calories per 60g bar
Enjoy one bar any time you need a protein boost or want to tame a craving, ideal post-workout, mid-afternoon, or on the run. Macros vary slightly by flavour, so check the wrapper for the exact panel.
Anyone who wants a high-protein treat that tastes like a real chocolate bar: gym-goers chasing their protein target, busy people needing a portable snack, or anyone trying to curb the 3pm sugar craving the smart way. It is rich and satisfying without the sugar guilt.
How much protein is in a bar?
Most flavours land around 20g of protein per bar.
Are they low sugar?
Yes, typically only 1 to 2g of sugar, depending on the flavour.
Can I use it as a meal replacement?
It is best as a high-protein snack rather than a full meal, but it is great for bridging the gap between meals.
Do the flavours have different macros?
Slightly. The core protein stays high, but carbs, fat and calories shift a little per flavour.
| Per bar | Amount | % DV |
|---|---|---|
| Calories | 214 | — |
| Protein | 20 g | † |
| Total fat | 7.9 g | † |
| Total carbohydrate | 13.5 g | † |
| of which sugars | 1.4 g | † |
| Dietary fibre | 6.7 g | † |
| Protein blend: calcium caseinate (milk), whey protein concentrate (milk), whey protein isolate (milk). Values are representative; exact macros vary by flavour — check each wrapper. † Daily Value not established. | ||
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Supplements you can actually trust.
Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.
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100% genuine stock
Sourced direct or through verified channels. No grey-market, no fakes, ever.
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Tested for sport
We stock batch-tested brands trusted by drug-tested athletes, so you know what's in the tub.
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Clarity over blends
We favour brands that disclose every ingredient at its full dose. Nothing hides behind a proprietary blend.
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Curated for results
We only stock what Kiwis actually rate, filtered by real reviews instead of marketing hype.
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Free next-day dispatch
Free shipping nationwide over $99, sent the next working day from right here in NZ.
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Proudly NZ owned
Kiwi-owned and run. Real people you can ask, not an overseas black box.