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OMN Tonik High Protein RTD
$7.50
Unit price perIn stock - Ready to be shipped
Estimated delivery between June 30 and July 02. Order within .
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Got a Question?
Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.
Your question has been sent. We aim to get back to you within 24 hours or sooner.
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Free shippingover $99
100% genuinestock
Proudly NZowned
24-hourdispatch
Mix & match any ready-to-drink cans. Buy 6 → free shipping; buy 12 → 15% off + free shipping. Applies at checkout.
OMN Tonik High Protein RTD is a ready-to-drink shake for people who want serious nutrition without the blender, the scooping or the cleanup. Crack the bottle, drink it cold and get on with your day.
Each bottle has around 20g of quality milk-based protein to support muscle recovery and help keep you full between meals. It is smooth, easy-drinking and topped up with a vitamin and mineral blend, so it works as a fast breakfast, a post-training refuel or a high-protein snack when real food is not an option.
Key benefits
- Around 20g milk protein per bottle
- Ready to drink, no mixing or cleanup
- Added fibre (inulin)
- Vitamin and mineral blend including calcium, magnesium and zinc
- Smooth and easy-drinking, best served cold
Shake well, chill and drink straight from the bottle. Have one as a breakfast on the run, a post-workout recovery drink or an afternoon snack to bridge the gap between meals.
Good for anyone chasing a convenient protein hit: gym-goers, shift workers, busy parents and students who need real nutrition on the move. It fits the gym bag, the office fridge or the car console. It is rich, smooth and best served ice cold.
How much protein is in a bottle?
Around 20g of milk-based protein per 375mL bottle.
Does it need refrigeration?
It is best served cold. Store as directed on the bottle and chill before drinking for the nicest taste.
Is it suitable if I'm lactose sensitive?
It is a dairy-based shake and contains milk, so it is not suitable for those avoiding dairy. Check the label for full allergen info.
When should I drink it?
Any time you want a protein top-up, whether that is in the morning, post-training or as a snack.
Frequently paired with
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Supplements you can actually trust.
Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.
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100% genuine stock
Sourced direct or through verified channels. No grey-market, no fakes, ever.
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Tested for sport
We stock batch-tested brands trusted by drug-tested athletes, so you know what's in the tub.
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Clarity over blends
We favour brands that disclose every ingredient at its full dose. Nothing hides behind a proprietary blend.
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Curated for results
We only stock what Kiwis actually rate, filtered by real reviews instead of marketing hype.
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Free next-day dispatch
Free shipping nationwide over $99, sent the next working day from right here in NZ.
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Proudly NZ owned
Kiwi-owned and run. Real people you can ask, not an overseas black box.










