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Ryse
Ryse Core Hydration - Kool-Aid Grape
$42.95
Unit price perRyse Core Hydration is a full-spectrum electrolyte stick mix built to put back what hard training, hot days and big nights take out. Each single-serve stick drops into your bottle for a fast, sugar-free drink that rehydrates and helps you feel switched on rather than flat.
It's more than salt and water. Core Hydration layers all six key electrolytes with B-vitamins and vitamin C, then adds taurine and choline for cellular hydration and mental clarity. The result is steadier fluid balance and quicker recovery between sessions. There are 16 sticks per box.
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Ryse Core Hydration - Kool-Aid Grape
$42.95
Unit price perIn stock - Ready to be shipped
Estimated delivery between June 30 and July 02. Order within .
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Got a Question?
Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.
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Ryse Core Hydration is a full-spectrum electrolyte stick mix built to put back what hard training, hot days and big nights take out. Each single-serve stick drops into your bottle for a fast, sugar-free drink that rehydrates and helps you feel switched on rather than flat.
It's more than salt and water. Core Hydration layers all six key electrolytes with B-vitamins and vitamin C, then adds taurine and choline for cellular hydration and mental clarity. The result is steadier fluid balance and quicker recovery between sessions. There are 16 sticks per box.
Key benefits
- 320mg sodium and 173mg potassium for fluid balance
- 1,000mg taurine for cellular hydration and endurance
- Vitamin C, B12 and B-complex for everyday energy metabolism
- Sugar-free, with AstraGin for absorption
- 16 single-serve sticks per box
Mix one stick into 350 to 475ml (12 to 16oz) of cold water or your drink of choice. Adjust the water to suit your taste. Use it before, during or after training, or any time you need to top up your hydration.
Anyone chasing better hydration with zero sugar: gym-goers, runners, tradies, hot-climate athletes and weekend warriors who want fluid balance and focus without a sugary sports drink. It mixes clear with a clean finish and no chalky aftertaste.
Is it sugar-free?
Yes. Core Hydration is sweetened with sucralose and acesulfame potassium, with no added sugar.
Can I drink it every day?
Yes. It's designed for daily hydration, not just training days.
Does it have caffeine?
No. Core Hydration is stimulant-free, so you can use it any time, including in the evening.
It contains coconut, is that an allergen?
Yes, it contains tree nuts (coconut), so avoid it if you have a coconut or tree-nut allergy.
| Per serving | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 178 mg | 198% |
| Niacin | 26 mg | 161% |
| Vitamin B6 (as Pyridoxine HCl) | 2 mg | 123% |
| Vitamin B12 (as Cyanocobalamin) | 69 mcg | 2875% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 12 mg | 233% |
| Choline (as Choline Bitartrate) | 200 mg | 36% |
| Calcium (as Calcium Potassium Phosphate Citrate) | 97 mg | 7% |
| Phosphorus (as Calcium Potassium Phosphate Citrate) | 47 mg | 4% |
| Magnesium (as Magnesium Citrate) | 74 mg | 18% |
| Chloride (as Himalayan Sea Salt and Potassium Chloride) | 228 mg | 10% |
| Sodium (as Sodium Citrate and Pink Himalayan Sea Salt) | 320 mg | 14% |
| Potassium (as Potassium Chloride and Calcium Potassium Phosphate Citrate) | 173 mg | 4% |
| Taurine | 1,000 mg | † |
| Choline Bitartrate | 500 mg | † |
| CocOganic Coconut Fruit Water Powder | 250 mg | † |
| AstraGin (Astragalus membranaceus and Panax notoginseng Root Extracts) | 25 mg | † |
| Other ingredients: Malic Acid, Natural and Artificial Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Fruit and Vegetable Concentrate (color), Acesulfame Potassium. Contains tree nuts (coconut). † Daily Value not established. | ||
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Supplements you can actually trust.
Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.
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100% genuine stock
Sourced direct or through verified channels. No grey-market, no fakes, ever.
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Tested for sport
We stock batch-tested brands trusted by drug-tested athletes, so you know what's in the tub.
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Clarity over blends
We favour brands that disclose every ingredient at its full dose. Nothing hides behind a proprietary blend.
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Curated for results
We only stock what Kiwis actually rate, filtered by real reviews instead of marketing hype.
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Free next-day dispatch
Free shipping nationwide over $99, sent the next working day from right here in NZ.
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Proudly NZ owned
Kiwi-owned and run. Real people you can ask, not an overseas black box.