Shop by Brand
The brands you train on, genuine and in stock. Sharp prices and fast free shipping on orders over $99.
Shop all brands
GhostWhey & energy
CellucorC4 & performance
RyseLoaded protein & pre
CBUMThavage pre & protein
Pillar PerformanceInformed Sport micros
DymatizeISO100 isolate
New Brands
In Stock
All Products Shop by Category
Every format you need, from whey to greens. Find your category and stock up.
Shop all categories
Best
Sellers
Explore More Tested for Sport
If you get drug-tested, what's in the tub matters. Every product here is independently batch-tested for banned substances, so you can train hard without worrying about a failed test.
Shop tested rangePillar PerformanceInformed Sport
Dymatize ISO100Informed Choice
XtendInformed Choice
MusclePharm CombatInformed Sport
Cellucor C4 SportNSF Certified
Shop the
Tested Range
Explore More 
Cellucor
Cellucor C4 Carbonated RTD - Twist Lime
$5.99
Unit price perC4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.
With a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.
Write your store's popup content
Cellucor C4 Carbonated RTD - Twist Lime
$5.99
Unit price perIn stock - Ready to be shipped
Estimated delivery between June 30 and July 02. Order within .
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Got a Question?
Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.
Your question has been sent. We aim to get back to you within 24 hours or sooner.
Pay with
Your transaction is protected with advanced security measures to keep your information confidential
Free shippingover $99
100% genuinestock
Proudly NZowned
24-hourdispatch
Mix & match any ready-to-drink cans. Buy 6 → free shipping; buy 12 → 15% off + free shipping. Applies at checkout.
C4 Carbonated is the ready-to-drink version of one of the world's best-selling pre-workouts, packed into a fizzy, zero-sugar 473ml can. It is built for performance, with proper pre-workout actives like beta-alanine and citrulline rather than just caffeine and flavour, so you can crack one before training and feel the difference.
With a clinical-style dose of CarnoSyn beta-alanine, L-citrulline for pumps and N-acetyl-L-tyrosine for focus, it goes beyond a standard energy drink. There is no sugar and effectively no calories.
Key benefits
- 2000mg CarnoSyn beta-alanine for muscular endurance (a tingle is normal)
- 1650mg L-citrulline for nitric oxide and pumps
- 1250mg betaine anhydrous (BetaPower)
- 150mg caffeine anhydrous for focused energy
- Zero sugar, 30 calories per 473ml can
Drink one chilled can roughly 20 to 30 minutes before training, or sip through your workout. Start with half a can the first time if you are new to beta-alanine. As it contains caffeine, do not exceed one can per day and account for your total daily caffeine intake.
Lifters and gym-goers who want pre-workout performance in a grab-and-go can. It is ideal before training when you do not feel like mixing a powder, and the carbonated, zero-sugar format makes it an easy upgrade over a regular energy drink. The 150mg caffeine keeps it manageable for most people. Best ice cold.
Why does my skin tingle?
That harmless tingle is from beta-alanine (paraesthesia) and is completely normal. It is not an allergic reaction.
Is this a real pre-workout?
Yes. Unlike most energy drinks it includes performance doses of beta-alanine, citrulline and betaine, so it works as a ready-to-drink pre-workout.
Does it have sugar?
No. It is sugar-free with just 30 calories per 473ml can.
How much caffeine is in a can?
150mg of caffeine anhydrous per 473ml can.
| Per serving | Amount | % RDI |
|---|---|---|
| Energy | 125 kJ (30 Cal) | — |
| Protein | 0 g | — |
| Fat, total | 0 g | — |
| Saturated | 0 g | — |
| Carbohydrate | 0 g | — |
| Sugars | 0 g | — |
| Dietary fibre | 0 g | — |
| Sodium | 0 mg | — |
| Active ingredients | ||
| Caffeine Anhydrous | 150 mg | † |
| Vitamin B3 (Niacin as Nicotinamide) | 30 mg | 200% |
| Vitamin B12 (as Cyanocobalamin) | 6 µg | 250% |
| L-Citrulline | 1650 mg | † |
| CarnoSyn® Beta-Alanine | 2000 mg | † |
| Betaine Anhydrous | 1250 mg | † |
| N-Acetyl-L-Tyrosine | 50 mg | † |
| Ingredients: Carbonated Water, CarnoSyn® Beta-Alanine (0.4%), Acidity Regulators (Malic Acid, Citric Acid), L-Citrulline, BetaPower® Betaine Anhydrous (0.3%), Sweeteners (Sucralose, Acesulfame Potassium), Preservative (Potassium Sorbate), Caffeine Anhydrous, Natural Flavors, Vitamins (B3 & B12), N-Acetyl-L-Tyrosine. † Daily Value not established. Panel transcribed from the Strawberry Watermelon Ice 473mL can; actives are shared across flavours. | ||
Frequently paired with
Cellucor Cor Performance Creatine - Watermelon
$59.95
Unit price per$1.20/serve · 50 serves · 315g
Cellucor Cor Foundation Creatine Mono
$49.95
Unit price per$0.69/serve · 72 serves · 360g
Cellucor C4 Energy + Amino - Grape
$49.95
Unit price per$1.67/serve · 30 serves · 249g
Swoleys Sour Creatine Gummy Bullets
$49.95
Unit price per$1.67/serve · 30 serves
Swoleys Sour Creatine Gummy Bears - Peach
$49.95
Unit price per$1.67/serve · 30 serves
Vitawerx White Choc Bar - 35g - Coconut Rough
$4.99
Unit price per$4.99/serve · 1 serve
Vitawerx Milk Choc Bar - 35g - Coconut Rough
$4.99
Unit price per$4.99/serve · 1 serve
Ghost Intra - Lemon Lime
$74.95
Unit price per$3.75/serve · 20 serves · 440g
Supplements you can actually trust.
Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.
-
100% genuine stock
Sourced direct or through verified channels. No grey-market, no fakes, ever.
-
Tested for sport
We stock batch-tested brands trusted by drug-tested athletes, so you know what's in the tub.
-
Clarity over blends
We favour brands that disclose every ingredient at its full dose. Nothing hides behind a proprietary blend.
-
Curated for results
We only stock what Kiwis actually rate, filtered by real reviews instead of marketing hype.
-
Free next-day dispatch
Free shipping nationwide over $99, sent the next working day from right here in NZ.
-
Proudly NZ owned
Kiwi-owned and run. Real people you can ask, not an overseas black box.