Cellucor Cor Foundation Creatine Mono

(0)

$49.95

In stock - Ready to be shipped

Estimated delivery between June 30 and July 02. Order within .

Core Ingredients

Creatine Monohydrate

5 g

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $99.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Your transaction is protected with advanced security measures to keep your information confidential

$49.95

Cellucor COR-Performance Creatine is a no-nonsense creatine monohydrate that does one job well. Each scoop delivers a full 5g of micronised creatine monohydrate, the most researched supplement for building strength, power and lean muscle.

This unflavoured version is pure creatine with nothing else added, so you can stir it into water, juice or a shake without changing the taste. The micronised powder mixes more easily and stays suspended better than standard creatine, so you get a smoother drink with less grit.

Key benefits

  • 5g micronised creatine monohydrate per scoop
  • Pure creatine, no fillers and no flavouring
  • Micronised for smoother mixing and less grit
  • 72 serves per tub for long-lasting value
  • Unflavoured, stirs into any drink

Take 1 scoop (5g) mixed with 235 to 295ml of cold water or your drink of choice before, during or after training. On non-training days, take 1 scoop in the morning. New users can run an optional loading phase of 1 scoop four times daily for the first 5 to 7 days. Daily consistency matters more than timing.

Anyone training for strength, size or performance, from beginners to experienced lifters. Creatine suits almost every training style, from powerlifting and bodybuilding to team sports and high-intensity work. It is also a good unflavoured base to add to a pre or post-workout shake. Because it is unflavoured, it stirs into whatever you are already drinking without changing the taste.

Do I need to load creatine?

Loading is optional. You can take 5g daily and reach full saturation in 3 to 4 weeks, or load with 4 scoops a day for 5 to 7 days to saturate faster.

When should I take it?

Any time. Daily consistency is what counts, so pick a time you will not forget, such as with your post-workout shake or breakfast.

Does creatine cause bloating?

Most people have no issues at 5g a day. Loading phases can cause mild water retention that settles once you move to a maintenance dose.

Is it just creatine?

Yes. The unflavoured version is 100% micronised creatine monohydrate with no other ingredients.

Serving size: 5 g (1 scoop) · Servings per container: 72
Per servingAmount% DV
Micronised Creatine Monohydrate5 g
Other ingredients: None. † Daily Value not established.

Frequently paired with

Cellucor C4 Carbonated RTD, Jolly Rancher Peach ready-to-drink
Cellucor C4 Carbonated RTD, Jolly Rancher Peach — side of pack
Cellucor

Cellucor C4 Carbonated RTD - Jolly Rancher Peach

(0)

$5.99

$5.99/serve · 1 serve

Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Bestseller
Cellucor C4 Energy + Amino, Grape powder
Cellucor Cellucor C4 Energy + Amino grape back of pack
Cellucor

Cellucor C4 Energy + Amino - Grape

(0)

$49.95

$1.67/serve · 30 serves · 249g

Caffeine 100 mg
L-Leucine 1.25 g
L-Isoleucine 625 mg
L-Valine 625 mg
Taurine 500 mg
L-Glutamine 175 mg
Vitawerx White Choc Coconut Rough bar 35g packaging
Vitawerx Bar Coconut Rough supplement facts and nutrition panel
Vitawerx

Vitawerx White Choc Bar - 35g - Coconut Rough

(0)

$4.99

$4.99/serve · 1 serve

Fat 11 g
Protein 8.9 g
Carbohydrate 3.2 g
Sugars 2.7 g
Vitawerx Choc Bar, Coconut Rough
Vitawerx Choc Bar, Coconut Rough
Vitawerx

Vitawerx Milk Choc Bar - 35g - Coconut Rough

(0)

$4.99

$4.99/serve · 1 serve

Fat 14.4 g
Protein 9.2 g
Carbohydrate 3.2 g
Sugars 2.8 g
Fibre 1.9 g
Ghost Energy RTD, Peach
Ghost Energy RTD Peach supplement facts and nutrition panel
Ghost

Ghost Energy RTD - 250ml New - Peach

(0)

$4.99

$4.99/serve · 1 serve

Caffeine 200 mg
Taurine 1000 mg
Alpha-GPC 150 mg
Nexus PER4M, Sour Apple powder
Nexus PER4M, Sour Apple
Nexus

Nexus PER4M - Sour Apple

(0)

$76.50

$1.53/serve · 50 serves · 400g

Caffeine 200 mg
L-Citrulline 3000 mg
Beta-Alanine 1600 mg
Taurine 500 mg
L-Tyrosine 250 mg
Alpha-GPC 125 mg
Bestseller
Ghost Intra, Lemon Lime
Ghost Intra, Lemon Lime
Ghost

Ghost Intra - Lemon Lime

(0)

$74.95

$3.75/serve · 20 serves · 440g

BCAAs 6000 mg
L-Leucine 3000 mg
L-Isoleucine 1500 mg
L-Valine 1500 mg
Taurine 1000 mg
Basic Supplements EAA
Basic Supplements EAA — side of pack
Basic Supplements

Basic Supplements EAA - New

(0)

$54.95

$1.83/serve · 30 serves · 345g

L-Leucine 2500 mg
L-Isoleucine 1250 mg
L-Valine 1250 mg
WHY NZSUPPS

Supplements you can actually trust.

Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.

  • 100% genuine stock

    Sourced direct or through verified channels. No grey-market, no fakes, ever.

  • Tested for sport

    We stock batch-tested brands trusted by drug-tested athletes, so you know what's in the tub.

  • Clarity over blends

    We favour brands that disclose every ingredient at its full dose. Nothing hides behind a proprietary blend.

  • Curated for results

    We only stock what Kiwis actually rate, filtered by real reviews instead of marketing hype.

  • Free next-day dispatch

    Free shipping nationwide over $99, sent the next working day from right here in NZ.

  • Proudly NZ owned

    Kiwi-owned and run. Real people you can ask, not an overseas black box.

Recently viewed products