Shop by Brand
The brands you train on, genuine and in stock. Sharp prices and fast free shipping on orders over $99.
Shop all brands
GhostWhey & energy
CellucorC4 & performance
RyseLoaded protein & pre
CBUMThavage pre & protein
Pillar PerformanceInformed Sport micros
DymatizeISO100 isolate
New Brands
In Stock
All Products Shop by Category
Every format you need, from whey to greens. Find your category and stock up.
Shop all categories
Best
Sellers
Explore More Tested for Sport
If you get drug-tested, what's in the tub matters. Every product here is independently batch-tested for banned substances, so you can train hard without worrying about a failed test.
Shop tested rangePillar PerformanceInformed Sport
Dymatize ISO100Informed Choice
XtendInformed Choice
MusclePharm CombatInformed Sport
Cellucor C4 SportNSF Certified
Shop the
Tested Range
Explore More 
Ghost
Ghost Energy RTD - 500ml - Strawbango
$6.50
Unit price perGhost Energy is a ready-to-drink can built for people who want a serious energy hit without the sugar crash. It is zero sugar, just a handful of calories, and uses a transparent, fully-dosed formula of caffeine, aminos and B-vitamins. Crack one open at your desk, before training, or when the afternoon slump hits.
This is energy you can feel working: clean focus and steady drive without leaving you jittery and flat an hour later. Every can carries the same fully-disclosed actives, so you always know what you are putting in.
Write your store's popup content
Ghost Energy RTD - 500ml - Strawbango
$6.50
Unit price perIn stock - Ready to be shipped
Estimated delivery between June 30 and July 02. Order within .
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Got a Question?
Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.
Your question has been sent. We aim to get back to you within 24 hours or sooner.
Pay with
Your transaction is protected with advanced security measures to keep your information confidential
Free shippingover $99
100% genuinestock
Proudly NZowned
24-hourdispatch
Mix & match any ready-to-drink cans. Buy 6 → free shipping; buy 12 → 15% off + free shipping. Applies at checkout.
Ghost Energy is a ready-to-drink can built for people who want a serious energy hit without the sugar crash. It is zero sugar, just a handful of calories, and uses a transparent, fully-dosed formula of caffeine, aminos and B-vitamins. Crack one open at your desk, before training, or when the afternoon slump hits.
This is energy you can feel working: clean focus and steady drive without leaving you jittery and flat an hour later. Every can carries the same fully-disclosed actives, so you always know what you are putting in.
Key benefits
- 200mg natural caffeine from coffee beans, around two coffees
- 1000mg Carnipure L-carnitine L-tartrate
- 1000mg taurine
- 150mg Alpha-GPC for focus
- Zero sugar, around 5 calories, full B-vitamin complex
Drink one can chilled whenever you want a lift. For training, sip 15 to 30 minutes beforehand. Start with a single can to assess your tolerance and don't exceed your daily caffeine comfort level. Not suitable for under-18s, or those who are pregnant or breastfeeding.
For anyone chasing clean, sugar-free energy: lifters before a session, students mid-study-grind, shift workers, gamers, or anyone who wants a better-tasting alternative to the old-school energy cans. It is crisp and refreshing ice-cold, with no syrupy aftertaste.
How much caffeine is in a can?
Around 200mg of natural caffeine per serve, similar to roughly two cups of coffee.
Is it actually sugar free?
Yes. Zero sugar and only a few calories per can.
Can I drink it before the gym?
Yes. It is a popular pre-workout alternative thanks to the caffeine, carnitine and Alpha-GPC combo.
What is the difference between the 500ml and 250ml cans?
Same formula and flavours. The 250ml is a smaller, more compact serve.
| Per serving | Amount | % DV |
|---|---|---|
| Calories | 5 | — |
| Total sugars | 0 g | — |
| Energy & focus blend | ||
| Natural caffeine | 200 mg | † |
| Carnipure® L-Carnitine L-Tartrate | 1000 mg | † |
| Taurine | 1000 mg | † |
| Alpha-GPC | 150 mg | † |
| Also provides a full B-vitamin complex (B6, B12, niacin, folate, biotin, pantothenic acid). † Daily Value not established. Actives shared across flavours. | ||
Frequently paired with
Ghost Intra - Lemon Lime
$74.95
Unit price per$3.75/serve · 20 serves · 440g
Swoleys Sour Creatine Gummy Bullets
$49.95
Unit price per$1.67/serve · 30 serves
Swoleys Sour Creatine Gummy Bears - Peach
$49.95
Unit price per$1.67/serve · 30 serves
Vitawerx White Choc Bar - 35g - Coconut Rough
$4.99
Unit price per$4.99/serve · 1 serve
Vitawerx Milk Choc Bar - 35g - Coconut Rough
$4.99
Unit price per$4.99/serve · 1 serve
Cellucor C4 Energy + Amino - Grape
$49.95
Unit price per$1.67/serve · 30 serves · 249g
Basic Supplements EAA - New
$54.95
Unit price per$1.83/serve · 30 serves · 345g
Ryse Creatine - 300g (60 Serves)
$44.95
Unit price per$0.75/serve · 60 serves · 300g
Supplements you can actually trust.
Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.
-
100% genuine stock
Sourced direct or through verified channels. No grey-market, no fakes, ever.
-
Tested for sport
We stock batch-tested brands trusted by drug-tested athletes, so you know what's in the tub.
-
Clarity over blends
We favour brands that disclose every ingredient at its full dose. Nothing hides behind a proprietary blend.
-
Curated for results
We only stock what Kiwis actually rate, filtered by real reviews instead of marketing hype.
-
Free next-day dispatch
Free shipping nationwide over $99, sent the next working day from right here in NZ.
-
Proudly NZ owned
Kiwi-owned and run. Real people you can ask, not an overseas black box.