Ghost Size V3 - Natty

(0)

$74.95

In stock - Ready to be shipped

Estimated delivery between June 30 and July 02. Order within .

Core Ingredients

Creatine

5000 mg

Betaine

2500 mg

Sodium

400 mg

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

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Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

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Got a Question?

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$74.95

Ghost Size V3 is a stim-free muscle builder for lifters who treat their daily creatine as a serious part of the programme. It moves past plain creatine monohydrate and stacks a transparent line-up of strength, power and recovery ingredients into one scoop, so the work you put in shows up on the bar.

The headline is 5g of Creapure, the German-made creatine monohydrate tested at 99.9% purity, paired with 2.5g Full Yield Betaine for cell volume and power output. Add PeakATP, epicatechin, Senactiv and AstraGin, and you have a daily driver built to fuel hard sessions and sharpen recovery between them.

Key benefits

  • 5g Creapure creatine monohydrate (99.9% pure) per scoop
  • 2.5g Full Yield Betaine for cell hydration and power
  • 400mg PeakATP, clinically studied for strength and performance
  • Epicatechin, Senactiv and AstraGin for recovery and absorption
  • Stim-free, so it stacks with any pre-workout or takes any time
  • 30 serves per tub

Mix 1 scoop (11g) with 250 to 350ml of cold water and drink daily. On training days, take it pre or post workout. On rest days take it any time. Consistency builds creatine saturation, so use it every day.

Anyone training for strength and size who wants more than a basic tub of creatine. It is completely stimulant-free, so it stacks with any pre-workout and works just as well later in the day or on rest days. It mixes clean and tastes good, so getting your daily creatine in is easy.

Do I need to load creatine?

No loading is required. One scoop a day, taken consistently, saturates your muscles over a few weeks.

Is there any caffeine in it?

No. Ghost Size V3 is completely stim-free, so it is fine any time of day and alongside your pre-workout.

What is Creapure?

Creapure is a German-made creatine monohydrate independently tested for 99.9% purity, so you know exactly what you are getting.

Will it make me hold water?

Creatine draws water into the muscle, which is part of how it works. Any change is intramuscular fullness, not bloat.

Serving size: 1 Scoop (11 g) · Servings per container: 30
Per servingAmount% DV
Calories5
Total Carbohydrate1 g<1%**
  Total Sugars0 g
    Includes 0g Added Sugars0 g0%**
Ghost Size
Creapure Creatine Monohydrate (min. 99.9% Purity)5000 mg
Full Yield Betaine2500 mg
  Betaine Nitrate (NO3-T) (1.95g delivering 1.25g Betaine)
  Betaine Anhydrous (1.28g delivering 1.25g Betaine)
PeakATP (Adenosine 5'-Triphosphate Disodium)400 mg
Epicatechin (90%)200 mg
Senactiv (Panax notoginseng (root) & Rosa canina (fruit)) extracts50 mg
AstraGin (Astragalus membranaceus and Panax notoginseng) Root extracts50 mg
Other ingredients: Natural Flavor, Silicon Dioxide, Calcium Silicate, Magnesium Oxide, Gum Acacia, Steviol Glycosides. ** Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

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