Performa Creatine

(0)

$39.95

Out of stock

Core Ingredients

Creatine

5 g

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$39.95

ProSupps Creatine 300 is a clean, no-nonsense creatine monohydrate that does the one job creatine is famous for and does it well. Each scoop has a full 5g of pharmaceutical-grade micronized creatine monohydrate, the most researched supplement for building strength, power and lean muscle.

The micronized particles are far smaller than standard creatine, so the powder mixes more easily, stays better suspended and is gentler on the stomach. It is unflavoured with nothing else added, so you can stir it into water, juice or any shake without changing the taste.

Key benefits

  • 5g micronized creatine monohydrate per scoop
  • Pharmaceutical-grade, micronized for easier mixing
  • Unflavoured with zero fillers, sugar, carbs or calories
  • Gentler on the stomach than standard monohydrate
  • 60 servings per tub, vegan

Mix 1 scoop (5g) with 175 to 235ml (6 to 8 oz) of water or your drink of choice before or after training. On non-training days, take 1 scoop at any time. New users can run an optional loading phase for the first week. Daily consistency matters more than timing.

Good for anyone training for strength, size or performance, from beginners to experienced lifters. Creatine suits almost every training style, from powerlifting and bodybuilding to team sports and high-intensity work. The unflavoured powder is an easy daily add to any pre or post-workout drink, and it stirs invisibly into whatever you are already drinking.

Do I need to load creatine?

Loading is optional. Take 5g daily and you will reach full saturation in 3 to 4 weeks, or load with a higher dose for the first 5 to 7 days to saturate faster.

When should I take it?

Any time. What counts is taking it every day, so pick a moment you will not forget, such as with your post-workout shake.

Why micronized?

The smaller particles dissolve more easily and tend to be gentler on the stomach than standard monohydrate.

Is it just creatine?

Yes. It is 100% micronized creatine monohydrate, unflavoured, with no other ingredients.

Serving size: 1 scoop (5 g) · Servings per container: 60
Per servingAmount% DV
Calories0
Micronized Creatine Monohydrate5 g
Other ingredients: None. Sugar-free, soy & gluten free, vegan. † Daily Value not established.

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