Ronnie Coleman HMB-XS

(0)

$39.95

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Estimated delivery between June 30 and July 02. Order within .

Core Ingredients

HMB

500 mg

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$39.95

HMB-XS by Ronnie Coleman Signature Series is a clean, single-ingredient HMB supplement made to protect hard-earned muscle and support recovery. HMB (beta-hydroxy beta-methylbutyrate) is a metabolite of the amino acid leucine, and it works by helping slow muscle breakdown during tough training.

Because it targets muscle preservation rather than stimulation, HMB-XS is a useful daily tool through hard training blocks, calorie deficits and high-volume phases where holding onto lean mass matters most. It's stimulant-free and easy to dose, with 50 servings per bottle.

Key benefits

  • 500mg HMB (calcium hydroxymethyl butyrate monohydrate) per serve
  • A leucine metabolite that supports muscle preservation and recovery
  • Helps reduce muscle breakdown during hard or high-volume training
  • Stimulant-free, so it suits any time of day
  • 50 servings per bottle

Take 2 capsules per serving. Many people split their daily intake across the day, including around training. Use it consistently alongside a solid protein intake and training plan, and do not exceed the recommended daily amount.

HMB-XS suits lifters, strength athletes and endurance trainers who want to protect lean muscle and support recovery, particularly during hard training cycles or while dieting. It's a supporting supplement for consistent trainers rather than a pre-workout or energy product.

What does HMB actually do?

HMB is a metabolite of leucine that helps reduce muscle breakdown, supporting recovery and the preservation of lean muscle during hard training.

Is it a stimulant?

No, HMB-XS is completely stimulant-free, so it won't affect sleep or cause jitters.

When is the best time to take it?

It works through consistent daily use. Many people take it around training and spread the dose across the day.

Should I still take protein and creatine?

Yes, HMB complements rather than replaces protein and creatine, and works best as part of a complete recovery stack.

Serving size: 2 Capsules · Servings per container: 50
Per servingAmount% DV
HMB (Calcium Hydroxymethyl Butyrate Monohydrate)500 mg
Other ingredients: Gelatin, Magnesium Stearate & Silicon Dioxide. † Daily Value not established.

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