Basic Supplements Glutamine

(0)

$59.95

In stock - Ready to be shipped

Estimated delivery between June 30 and July 02. Order within .

Core Ingredients

Micronised L-Glutamine

5 g

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Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

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$59.95

Basic Supplements Glutamine is pure, micronised L-glutamine with nothing else added. No fillers, no flavour bombs, no proprietary fluff. Just the single amino acid your body leans on hardest when training volume climbs and recovery starts to lag.

Glutamine is the most abundant amino acid in muscle tissue, and intense training can drain those stores faster than your diet replaces them. Topping up daily supports muscle repair and helps protect lean mass during hard blocks or a cut.

Key benefits

  • 5g micronised L-glutamine per scoop
  • Zero fillers, no added sugar or artificial colours
  • Unflavoured, mixes clean into any drink
  • 60 serves per tub
  • Vegan-friendly and gluten free

Mix one 5g scoop with water, juice or your protein shake. Most people take it post-workout and again on rest days; some split a second serve through the day during heavy training. It is unflavoured, so it disappears into whatever you are already drinking.

Lifters, athletes and anyone training hard who wants a no-nonsense recovery amino. It is a smart add-on if you are pushing high training volume, dieting down and want to protect lean muscle, or chasing faster turnaround between sessions. Vegan friendly and gluten free. It mixes clean and stirs in without clumping.

When should I take glutamine?

Post-workout is the most popular window, but timing is flexible. Day-to-day consistency matters more than the exact hour.

Will it make me bigger on its own?

No. Glutamine is a recovery and gut-support amino, not a mass builder. Use it alongside enough total protein and training to do the heavy lifting.

Can I stack it with creatine or protein?

Yes. It is unflavoured and mixes into the same shake as creatine, whey or an intra-workout.

How many servings do I get?

60 serves per tub at one 5g scoop per serving.

Serving size: 1 scoop (5 g) · Servings per container: 60
Per servingAmount% DV
Micronised L-Glutamine5 g
Contains 100% micronised L-glutamine. No added fillers, sugar or artificial colours. † Daily Value not established.

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WHY NZSUPPS

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