GAT Sport Essentials L-Glutamine

(0)

$39.95

In stock - Ready to be shipped

Estimated delivery between June 30 and July 02. Order within .

Core Ingredients

HPLC-tested L-Glutamine

5 g

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$39.95

GAT Sport Essentials L-Glutamine is a pure, unflavoured glutamine powder for athletes who take recovery seriously. Each serving delivers a 5g dose of HPLC-tested L-Glutamine, the most abundant amino acid in your muscle tissue.

Hard training depletes glutamine, and topping it back up supports muscle recovery and glycogen replenishment, helping your body hold onto hard-earned muscle. Glutamine is also linked to gut and immune support, which makes it a versatile daily addition for anyone training at volume.

Key benefits

  • 5g HPLC-tested L-Glutamine per serve
  • Pharmaceutical-grade, purity-verified by HPLC
  • Unflavoured, no additives, colours or sweeteners
  • Mixes into water, juice or a protein shake
  • 100 serves per tub

For bodybuilding and sports training, take one serving mixed with 175 to 235ml of water or another beverage twice daily. When dieting, especially on low-carb diets, take two servings mixed with 235 to 295ml of water twice daily.

Made for lifters, endurance athletes and high-volume trainers who want faster recovery between sessions, plus anyone dieting hard who wants extra support to help protect lean muscle. It is an unflavoured powder that dissolves cleanly into water, juice or a protein shake with no aftertaste.

When is the best time to take glutamine?

Common times are post-workout and before bed, but because it is unflavoured you can add a serve to any shake through the day.

Does it have any flavour?

No. It is completely unflavoured, so it blends into protein shakes and drinks without changing the taste.

What does HPLC-tested mean?

HPLC is a lab method used to verify purity, so you know you are getting genuine, high-quality L-Glutamine.

Can I mix it with my protein?

Yes. It stirs straight into a whey or recovery shake.

Serving size: 1 Rounded Teaspoon (5g) · Servings per container: 100
Per servingAmount% DV
HPLC-tested L-Glutamine5 g
All specified values are averages. † Daily Value not established.

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