GAT Sport Essentials L-Glutamine - Unflavoured, 300g (60 Serves)

GAT Sport Essentials L-Glutamine is an unflavoured amino acid powder from GAT Sport, built for lifters who want a clean, single-ingredient recovery supplement they can add to any shake. Each tub delivers 60 serves, with every serve supplying 5g of HPLC-tested L-Glutamine and nothing else added. It sits in the Amino & BCAA range on NZ Supps and suits anyone whose training makes recovery matter as much as the workout.

How GAT Sport Amino & BCAA works

Glutamine is the most abundant free amino acid in skeletal muscle, and it plays a supporting role in nitrogen balance and in fuelling the cells that line the gut and support immune function. Intense or prolonged training can draw down the body's intramuscular glutamine pool faster than diet replaces it, which is the gap a glutamine supplement helps close.

GAT Sport Essentials L-Glutamine uses HPLC-tested raw material, meaning the powder is verified by high-performance liquid chromatography for purity before it goes into the tub. That matters with a single-ingredient amino like this, since there is nowhere for a lower-grade filler to hide behind flavouring. Each 5g serve is measured with a rounded teaspoon, so dosing stays consistent from the first scoop to the sixtieth.

Why choose GAT Sport Essentials L-Glutamine

GAT Sport Essentials L-Glutamine earns its place in a stack because it does one job with no distractions. The ingredient list is a single line, 5g of HPLC-tested L-Glutamine per serve, no proprietary blend hiding the dose. At $39.25 for 60 serves, that is roughly 65 cents a serve.

• No flavour of its own, so it will not compete with whatever protein or pre-workout you use.
• The nutrition panel lists only the L-Glutamine itself, nothing else to weigh up against other supplements.
• The 300g tub is sized for the full 60 serves at 5g each, so there is no guessing how far it stretches.

That mix of verified purity and a clear dose separates it from vaguer recovery blends that do not disclose amounts.

Getting the most from it

Because it is unflavoured, timing is flexible. Many stir a serve into a post-workout shake alongside their usual protein powder, since that is when training has drawn down the muscle's amino acid pool hardest. Others prefer it before bed, or split across two smaller serves if 5g at once feels like a lot.

It also stacks cleanly into a wider routine. If you already run a creatine protocol or train on consecutive days, adding it does not change the taste of the shake, so it is a low-friction addition. For what else pairs well with a glutamine base, the amino and BCAA range on NZ Supps covers the rest of the lineup.

Nutrition per serving. Key ingredients: HPLC-tested L-Glutamine. Flavour: Glutamine - Unflavoured.