GAT Sport Creatine Chews - Lemon Lime, 120 Chews (30 Serves)

Creatine without the shaker

Creatine monohydrate is the most studied supplement in strength training, and the hard part has never been the powder itself. It is remembering to mix it. GAT Sport built Creatine Chews around that problem: four chewable tablets carry 5 g of creatine monohydrate, the same daily amount most people take from a tub, in a format you can keep in a gym bag, a desk drawer or the car.

What is in a serving

• 5 g creatine monohydrate per 4-chew serving
• 10 calories, 1 g total carbohydrate, zero sugar
• 7 mg vitamin C as sodium ascorbate
• 25 mg sodium from pink Himalayan salt, sodium bicarbonate and sodium ascorbate
• 30 servings per bottle, 120 chews total

How it tastes

Lemon Lime is sharp lemon and lime citrus that cuts through after a hard set. Sweetened with a sucralose and rebaudioside A blend rather than sugar, so the chews stay soft and sweet without adding anything to your daily intake worth counting.

Using them

Chew one serving of four tablets thoroughly, once or twice a day depending on how much creatine you are aiming for. Creatine works on saturation rather than timing, so take them whenever they fit your day. Training days and rest days both count. Keep your water intake up while you are using creatine.