Raw Nutrition Intra Workout - Lemon Lime

(0)

$109.95

Out of stock

Core Ingredients

BCAAs

25 g

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $99.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Your transaction is protected with advanced security measures to keep your information confidential

$109.95

Raw Nutrition Intra Workout is a carb-and-electrolyte fuel built to be sipped while you train. Each scoop carries 25g of Highly Branched Cluster Dextrin, a fast-digesting carbohydrate that empties from the stomach quickly and feeds working muscles a steady stream of energy, without the heavy, sloshy feeling cheaper sugars can cause.

Topping up glycogen mid-session helps you hold output across longer or higher-volume workouts instead of fading in the back half. A full electrolyte profile from sea salt, Himalayan pink salt, potassium citrate and TRAACS magnesium supports hydration and normal muscle function, so cramps and flat sets are less likely to derail a session. It's stimulant-free.

Key benefits

  • 25g Cluster Dextrin per scoop for fast, even-burning training carbs
  • Full electrolyte profile: sodium, potassium, chloride and magnesium
  • 20mg TRAACS magnesium for normal muscle and nerve function
  • Stimulant-free, so it stacks with any pre-workout
  • 30 serves per tub

Mix 1 scoop into 355 to 475mL of water and sip throughout your workout. Cluster Dextrin is high molecular weight and low osmolality, so add more water if you use extra carbs. Around 475mL of fluid per scoop (25g carbs) digests easily.

Made for lifters and athletes who push hard sessions: long workouts, high training volume, conditioning, or anyone who runs low on energy and hydration before the last set. It's stimulant-free, so it stacks with any pre-workout and won't add to your caffeine load. It mixes clean and is easy to sip from start to finish.

Will this spike my blood sugar?

Cluster Dextrin is designed to release energy smoothly rather than cause the sharp spike-and-crash of simple sugars.

Can I use it with my pre-workout?

Yes. It's stimulant-free and pairs well with any stim or non-stim pre-workout.

Is the unflavoured one really unflavoured?

The unflavoured version is neutral, so you can add it to other intra drinks or your EAAs without clashing flavours.

How much should I use for a long session?

One scoop suits most gym sessions. For longer endurance work you can scale up the carbs and water to match your needs.

Serving size: 1 scoop (29.1 g) · Servings per container: 30
Per servingAmount% DV
Magnesium (from TRAACS di-magnesium malate)20 mg
Chloride (from Himalayan Pink Sea Salt)75 mg
Sodium (from Sea Salt)50 mg
Potassium (from Potassium citrate)70 mg
Cluster Dextrin (Highly Branched Cyclic Dextrin)25 g
Coconut Water Powder1 g
Other ingredients: Citric Acid, Natural Bitter Blocker Flavour, Maltodextrin, Sucralose, Silicone Dioxide, Potassium Chloride, Himalayan Pink Sea Salt, TRAACS Magnesium, Potassium Chloride. † Daily Value not established.

Frequently paired with

Vitawerx White Choc Coconut Rough bar 35g packaging
Vitawerx Bar Coconut Rough supplement facts and nutrition panel
Vitawerx

Vitawerx White Choc Bar - 35g - Coconut Rough

(0)

$4.99

$4.99/serve · 1 serve

Fat 11 g
Protein 8.9 g
Carbohydrate 3.2 g
Sugars 2.7 g
Vitawerx Choc Bar, Coconut Rough
Vitawerx Choc Bar, Coconut Rough
Vitawerx

Vitawerx Milk Choc Bar - 35g - Coconut Rough

(0)

$4.99

$4.99/serve · 1 serve

Fat 14.4 g
Protein 9.2 g
Carbohydrate 3.2 g
Sugars 2.8 g
Fibre 1.9 g
Swoleys Sour Creatine Gummy Bullets
Swoleys Swoleys Sour Creatine Gummy Bullets back of pack
Swoleys

Swoleys Sour Creatine Gummy Bullets

(0)

$49.95

$1.67/serve · 30 serves

Creatine 5 g
Bestseller
Swoleys Sour Creatine Gummy Bears, Peach
Swoleys

Swoleys Sour Creatine Gummy Bears - Peach

(0)

$49.95

$1.67/serve · 30 serves

Creatine 5 g
Swoleys Electoryte Gummies
Swoleys

Swoleys Electrolyte Gummies

(0)

$39.95

$0.89/serve · 45 serves

Sodium 1,000 mg
Ryse Core Hydration Kool Aid, Pink Splash
Ryse Core Hydration Kool Aid Pink Splash supplement facts and nutrition panel
Ryse

Ryse Core Hydration - Pink Splash

(0)

$42.95

$2.68/serve · 16 serves · 104g

Sodium 320 mg
Potassium 228 mg
Magnesium 74 mg
Calcium 12 mg
Cellucor C4 Carbonated RTD, Jolly Rancher Peach ready-to-drink
Cellucor C4 Carbonated RTD, Jolly Rancher Peach — side of pack
Cellucor

Cellucor C4 Carbonated RTD - Jolly Rancher Peach

(0)

$5.99

$5.99/serve · 1 serve

Caffeine 150 mg
Beta-Alanine 2000 mg
L-Citrulline 1650 mg
Betaine 1250 mg
L-Tyrosine 50 mg
Ghost Energy RTD, Peach
Ghost Energy RTD Peach supplement facts and nutrition panel
Ghost

Ghost Energy RTD - 250ml New - Peach

(0)

$4.99

$4.99/serve · 1 serve

Caffeine 200 mg
Taurine 1000 mg
Alpha-GPC 150 mg
WHY NZSUPPS

Supplements you can actually trust.

Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.

  • 100% genuine stock

    Sourced direct or through verified channels. No grey-market, no fakes, ever.

  • Tested for sport

    We stock batch-tested brands trusted by drug-tested athletes, so you know what's in the tub.

  • Clarity over blends

    We favour brands that disclose every ingredient at its full dose. Nothing hides behind a proprietary blend.

  • Curated for results

    We only stock what Kiwis actually rate, filtered by real reviews instead of marketing hype.

  • Free next-day dispatch

    Free shipping nationwide over $99, sent the next working day from right here in NZ.

  • Proudly NZ owned

    Kiwi-owned and run. Real people you can ask, not an overseas black box.

Recently viewed products