Raw Nutrition Intra Workout - Lemon Lime, 1.62kg (60 Serves)

Raw Nutrition Intra Workout - Unflavoured is a 1.62kg, 60-serve Amino & BCAA formula from Raw Nutrition, built for lifters who want fuel to sip mid-session without stopping to think about it. Each scoop lines up 25g of BCAAs alongside 25g of Cluster Dextrin and a full electrolyte spread of sodium, potassium, chloride and magnesium, and the tub runs $107.95 NZD. It suits anyone training long or frequent sessions who wants amino coverage and carbs in one drink instead of juggling separate tubs.

How Raw Nutrition Amino & BCAA works

BCAAs are the three branched-chain amino acids, leucine, isoleucine and valine, and they get pulled into muscle tissue directly rather than processed through the liver first. That's the theory behind sipping them across a session instead of only loading up beforehand. Raw Nutrition Intra Workout puts 25g of BCAAs into every scoop, so a single serve during training gives your muscles a steady amino supply while you lift rather than a single spike before you start.

Cluster Dextrin is a highly branched cyclic dextrin, a carbohydrate built from glucose chains that don't unravel and hit your system all at once the way simple sugars do. With 25g per scoop, Raw Nutrition Intra Workout aims to keep energy available for longer sets and longer sessions without the crash that comes from a quick sugar hit. Pair that with the electrolytes on board and you've got carbs and hydration support working together rather than as an afterthought.

Why choose Raw Nutrition Intra Workout

What sets Raw Nutrition Intra Workout apart from a plain carb powder or a bare aminos tub is that it's doing three jobs at once from a single scoop. You're not stacking three separate products to cover amino acids, training carbs and electrolytes, you're using one.

• 25g of BCAAs per scoop, delivering full-dose amino coverage for the length of a session
• 70mg potassium and 75mg chloride per serve, supporting fluid balance on top of the sodium and magnesium already in the mix
• $107.95 for 60 serves, which keeps the cost per session predictable for regular training

Because it carries no stimulants, Raw Nutrition Intra Workout also slots in underneath whatever pre-workout you already run, without pushing your caffeine intake any higher for the day.

Getting the most from it

One scoop mixed into your shaker and sipped through a normal gym session is the straightforward way to use Raw Nutrition Intra Workout. For longer or hotter sessions, scaling the water and pacing your sips across the full workout puts the carbs and electrolytes to work exactly when you're losing fluid and burning through glycogen. Because it's unflavoured, it also mixes cleanly into a broader electrolyte or aminos blend if you already run one, without a flavour clash.

Outside of training hours, Raw Nutrition Intra Workout sits fine alongside a protein shake or your regular amino and BCAA routine, since none of it overlaps with your protein macros. If your goal is filling out a full stack rather than a single product, browse the wider amino and BCAA range to see what pairs with it.

Nutrition per serving. Key ingredients: Cluster Dextrin. Flavour: Lemon Lime.