Cellucor Cor Foundation Creatine Mono

(0)

$49.95 $44.96

In stock - Ready to be shipped

Estimated delivery between July 03 and July 05. Order within .

Core Ingredients

Creatine Monohydrate

5 g

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$49.95 $44.96

Cellucor COR-Performance Creatine is a no-nonsense creatine monohydrate that does one job well. Each scoop delivers a full 5g of micronised creatine monohydrate, the most researched supplement for building strength, power and lean muscle.

This unflavoured version is pure creatine with nothing else added, so you can stir it into water, juice or a shake without changing the taste. The micronised powder mixes more easily and stays suspended better than standard creatine, so you get a smoother drink with less grit.

Key benefits

  • 5g micronised creatine monohydrate per scoop
  • Pure creatine, no fillers and no flavouring
  • Micronised for smoother mixing and less grit
  • 72 serves per tub for long-lasting value
  • Unflavoured, stirs into any drink

Take 1 scoop (5g) mixed with 235 to 295ml of cold water or your drink of choice before, during or after training. On non-training days, take 1 scoop in the morning. New users can run an optional loading phase of 1 scoop four times daily for the first 5 to 7 days. Daily consistency matters more than timing.

Anyone training for strength, size or performance, from beginners to experienced lifters. Creatine suits almost every training style, from powerlifting and bodybuilding to team sports and high-intensity work. It is also a good unflavoured base to add to a pre or post-workout shake. Because it is unflavoured, it stirs into whatever you are already drinking without changing the taste.

Do I need to load creatine?

Loading is optional. You can take 5g daily and reach full saturation in 3 to 4 weeks, or load with 4 scoops a day for 5 to 7 days to saturate faster.

When should I take it?

Any time. Daily consistency is what counts, so pick a time you will not forget, such as with your post-workout shake or breakfast.

Does creatine cause bloating?

Most people have no issues at 5g a day. Loading phases can cause mild water retention that settles once you move to a maintenance dose.

Is it just creatine?

Yes. The unflavoured version is 100% micronised creatine monohydrate with no other ingredients.

Serving size: 5 g (1 scoop) · Servings per container: 72
Per servingAmount% DV
Micronised Creatine Monohydrate5 g
Other ingredients: None. † Daily Value not established.

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