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Nexus Creatine Monohydrate - 500g (100 Serves)

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$54.95 $49.46

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Estimated delivery between July 03 and July 05. Order within .

Core Ingredients

Creatine Monohydrate

5000 mg

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

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Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

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$54.95 $49.46
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Nexus Creatine Monohydrate is a pure, pharmaceutical-grade, micronised creatine that does one job properly: helping you train harder, lift heavier and recover between sets. Creatine monohydrate is the most studied sports supplement available, and this is the simple version with nothing else added.

Taken daily, creatine helps top up the phosphocreatine stores your muscles tap into for short, explosive efforts. The payoff is more strength, more power and a few extra reps across heavy sets and sprints, plus better cell hydration that supports fuller-looking muscles over time.

Key benefits

  • 5g micronised, pharma-grade creatine monohydrate per serve
  • Finely milled so it mixes easily and sits lighter on the stomach
  • Single ingredient, unflavoured and free of fillers
  • A consistent 5g daily serve keeps your stores saturated

Mix one 5g scoop with 200 to 250ml of water or your usual pre- or post-workout shake, once daily. Take it every day, including rest days, to keep your stores saturated. Consistency matters more than timing, so pick a time you'll remember.

This suits anyone doing resistance training, sprint work or team sport who wants a proven edge in strength and power. Beginners and seasoned lifters both benefit, and because it's unflavoured it slots into almost any routine. It dissolves easily into water, juice or your shake without clumping or affecting the flavour.

Do I need to load creatine?

No. A steady 5g a day will saturate your muscles within a few weeks. Loading just gets you there faster if you prefer.

Will it make me bloated?

This is micronised pharma-grade creatine, which most people tolerate well. Any early water gain is intramuscular and settles quickly.

Is unflavoured a problem?

Not at all. Unflavoured means it stacks cleanly into any drink without changing how it tastes.

150g or 500g?

The 150g tub is about 30 serves to trial it. The 500g tub is around 100 serves and far better value for daily use.

Serving size: 1 scoop (5 g) · Servings per container: 100
Per servingAmount% DV
Energy0 kJ (0 Cal)
Protein0.0 g
Fat, Total0.0 g
  Saturated0.0 g
Carbohydrates0.0 g
  Sugar0.0 g
Sodium0.0 mg
Potassium0.0 mg
Creatine Monohydrate5000 mg
Ingredients: Creatine Monohydrate. † Daily Value not established. Percent Daily Values are based on a 2,000 calorie diet. Values may vary slightly by flavour.

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