The NZ Supps Journal

Straight Answers, No Bro-Science

Plain-English guides on what actually works, what does not, and why.

Range of ready-to-drink protein shakes and protein water stocked at NZ Supps

Best ready-to-drink protein in NZ

A ready-to-drink protein is the answer for the days you have no time, no shaker and no fridge nearby. Grab a bottle, drink it, done. The catch is that "RTD...

Sep 04, 2026 Read article

Range of ready-to-drink protein shakes and protein water stocked at NZ Supps

Best ready-to-drink protein in NZ

A ready-to-drink protein is the answer for the days you have no time, no shaker and no fridge...

Range of protein bars, chocolate and protein snacks stocked at NZ Supps

Best protein snacks in NZ

Sometimes you need protein without a shaker, a fridge or a spare ten minutes. The trouble is the...

Meal replacement options including Macro Mike Macro Shake and powdered peanut butter

Best meal replacement shakes in NZ

Meal replacement shakes get oversold. They are not magic, and they are not really meant to replace every...

Intra-workout supplements including Ghost Intra, Raw Nutrition EAA and EHPlabs Beyond BCAA plus EAA

Best intra-workout supplements in NZ

Intra-workout is the step a lot of people skip, then swear by once they try it on the...

Range of fat burner supplements including EHPlabs OxyShred and Ronnie Coleman L-Carn-XS

Best fat burner supplements in NZ

Walk into the fat burner aisle and it is easy to think a tub of powder will do...

Range of collagen supplements including Pillar Performance, EHPlabs OxyGlow and Nexus Super Protein

Best collagen in NZ

Collagen is one of those supplements where the shelf looks simple until you actually read the labels. Some...