Grenade Protein Bar - White Choc Salted Peanut

Name: Grenade Protein Bar - White Choc Salted Peanut
Brand: Grenade
SKU: GR-CKWCSP
Price: 5.50 NZD
Availability: OutOfStock

Grenade

(0)

$5.50

Tested to

Informed Sport

Quantity

Core Ingredients

Protein

20 g

Carbohydrate

13.5 g

Fat

7.9 g

Fibre

6.7 g

Sugars

1.4 g

Description

The Grenade Protein Bar is the triple-layered, chocolate-coated bar that proved a high-protein snack does not have to taste like cardboard. Around 20g of quality protein, low sugar and a genuinely crunchy, indulgent bite. It is the bar people actually look forward to.

Each one satisfies a sweet craving while still working for your goals. The blend of slow and fast-digesting milk proteins keeps you fuller for longer, which makes it an easy grab-and-go between meals, after training, or whenever a chocolate hit calls.

Key Benefits

Around 20g protein from a casein and whey blend
Low sugar, typically 1 to 2g per bar
High fibre, roughly 6 to 7g for satiety
Triple-layered, chocolate-coated build with soft, chewy and crunchy textures
Around 214 calories per 60g bar

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $99.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

North Island: overnight
South Island: overnight
Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

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Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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Grenade Protein Bar - White Choc Salted Peanut

$5.50

The Grenade Protein Bar is the triple-layered, chocolate-coated bar that proved a high-protein snack does not have to taste like cardboard. Around 20g of quality protein, low sugar and a genuinely crunchy, indulgent bite. It is the bar people actually look forward to.

Each one satisfies a sweet craving while still working for your goals. The blend of slow and fast-digesting milk proteins keeps you fuller for longer, which makes it an easy grab-and-go between meals, after training, or whenever a chocolate hit calls.

Key benefits

Around 20g protein from a casein and whey blend
Low sugar, typically 1 to 2g per bar
High fibre, roughly 6 to 7g for satiety
Triple-layered, chocolate-coated build with soft, chewy and crunchy textures
Around 214 calories per 60g bar

Enjoy one bar any time you need a protein boost or want to tame a craving, ideal post-workout, mid-afternoon, or on the run. Macros vary slightly by flavour, so check the wrapper for the exact panel.

Anyone who wants a high-protein treat that tastes like a real chocolate bar: gym-goers chasing their protein target, busy people needing a portable snack, or anyone trying to curb the 3pm sugar craving the smart way. It is rich and satisfying without the sugar guilt.

How much protein is in a bar?

Most flavours land around 20g of protein per bar.

Are they low sugar?

Yes, typically only 1 to 2g of sugar, depending on the flavour.

Can I use it as a meal replacement?

It is best as a high-protein snack rather than a full meal, but it is great for bridging the gap between meals.

Do the flavours have different macros?

Slightly. The core protein stays high, but carbs, fat and calories shift a little per flavour.

Serving size: 1 bar (60 g) · Representative values (Caramel Chaos) — macros vary by flavour
Per bar	Amount	% DV
Calories	214	—
Protein	20 g	†
Total fat	7.9 g	†
Total carbohydrate	13.5 g	†
of which sugars	1.4 g	†
Dietary fibre	6.7 g	†
Protein blend: calcium caseinate (milk), whey protein concentrate (milk), whey protein isolate (milk). Values are representative; exact macros vary by flavour — check each wrapper. † Daily Value not established.