The NZ Supps Journal

Straight Answers, No Bro-Science

Plain-English guides on what actually works, what does not, and why.

Range of Ryse Fuel energy drink cans in different flavours

Ryse Fuel energy drink flavours in NZ, ranked

Ryse Fuel cans all read like the lolly aisle, so the real question is which one you will actually want to reach for again. Some nail the candy flavour, others...

Sep 04, 2026 Read article

Range of Ryse Fuel energy drink cans in different flavours

Ryse Fuel energy drink flavours in NZ, ranked

Ryse Fuel cans all read like the lolly aisle, so the real question is which one you will...

Range of Ghost Energy cans in different flavours

Ghost Energy flavours in NZ, ranked

Ghost Energy leans hard into licensed candy flavours, so the cans read like a lolly shop. The real...

Range of C4 Carbonated energy drink cans in different flavours

C4 Energy (Carbonated) flavours in NZ, ranked

C4 Carbonated cans come in flavours that read like a lolly aisle, from cotton candy to a frozen...

Range of Bucked Up Energy cans in different flavours

Bucked Up Energy flavours in NZ, ranked

Bucked Up cans look the part, and the flavour names promise a lot. The real question is which...

Range of Alani Nu Energy cans in different flavours

Alani Nu Energy flavours in NZ, ranked

You are standing in front of a fridge of Alani Nu cans and every flavour sounds like a...