- 80mg natural caffeine from green coffee bean and NeuroFactor
- 50mg NeuroFactor whole coffee fruit extract
- 500mg taurine
On special right now
Price cuts, bundle deals and free gift offers. No codes needed, everything applies automatically.
Shop all specialsShop by Brand
The brands you train on, genuine and in stock. Sharp prices and fast free shipping on orders over $99.
Shop all brands
GhostWhey & energy

CellucorC4 & performance

RyseLoaded protein & pre

CBUMThavage pre & protein

Pillar PerformanceInformed Sport micros

DymatizeISO100 isolate

New Brands
In Stock
All Products Shop by Category
Every format you need, from whey to greens. Find your category and stock up.
Shop all categories
Best
Sellers
Explore More Tested for Sport
If you get drug-tested, what's in the tub matters. Every product here is independently batch-tested for banned substances, so you can train hard without worrying about a failed test.
Shop tested range
Pillar PerformanceInformed Sport
Dymatize ISO100Informed Choice
XtendInformed Choice
MusclePharm CombatInformed Choice · Informed Sport
Cellucor C4 SportNSF Certified
GrenadeInformed Sport

Shop the
Tested Range
Explore More
Ghost Hot Cocoa Mix - Cocoa, 533g (15 Serves)
Estimated delivery between July 16 and July 18. Order within .
Description
Ghost High Protein Hot Cocoa Mix turns your protein hit into a treat. It is a rich, creamy milk chocolate hot drink with 20g of heat-stable hydrolyzed whey and real mini marshmallows, so you get a dessert-style hot chocolate that still works toward your protein goals.
At only around 130 calories per serve with 3g of sugar, it is a cosy night-in or post-training warm-up that won't blow out your macros. The whey is processed to stay smooth and mixable in hot liquid, so there is no clumping and no chalky finish.
Key Benefits
- 20g hydrolyzed whey protein per cup
- Heat-stable for smooth hot drinks and easy digestion
- Real mini marshmallows
- Around 130 calories with just 3g sugar
- Around 15 serves per tub
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Got a Question?
Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.
Your question has been sent. We aim to get back to you within 24 hours or sooner.
Pay with
Your transaction is protected with advanced security measures to keep your information confidential
Free shippingover $99
100% genuinestock
Proudly NZowned
24-hourdispatch
Ghost High Protein Hot Cocoa Mix turns your protein hit into a treat. It is a rich, creamy milk chocolate hot drink with 20g of heat-stable hydrolyzed whey and real mini marshmallows, so you get a dessert-style hot chocolate that still works toward your protein goals.
At only around 130 calories per serve with 3g of sugar, it is a cosy night-in or post-training warm-up that won't blow out your macros. The whey is processed to stay smooth and mixable in hot liquid, so there is no clumping and no chalky finish.
Key benefits
- 20g hydrolyzed whey protein per cup
- Heat-stable for smooth hot drinks and easy digestion
- Real mini marshmallows
- Around 130 calories with just 3g sugar
- Around 15 serves per tub
Add 1 scoop to 150 to 180ml (5 to 6 oz) of hot water or hot milk and stir until smooth. Use milk for an extra creamy cup. Vary the amount of liquid to taste.
For anyone who wants a warm, comforting way to get extra protein in, especially in the cooler months. Good in the evening as a dessert swap, or as a relaxing post-workout warm-down. Note it contains milk and soy. It mixes smooth in hot water or milk.
How much protein per cup?
20g of hydrolyzed whey protein per serve, plus the warm milk-chocolate flavour and real mini marshmallows.
Can I make it with milk?
Yes. Hot water works great, but hot milk makes it richer and creamier.
Will it clump in hot liquid?
No. The whey is heat-stable and built specifically for hot drinks, so it stays smooth.
Does it contain allergens?
Yes, it contains milk and soy.
| Per serving | Amount | Per 100 g |
|---|---|---|
| Energy | 543 kJ / 130 Cal | 1530 kJ / 366 Cal |
| Protein | 20 g | 56 g |
| Total Fat | 2 g | 5.6 g |
| Saturated Fat | 0.5 g | 1.4 g |
| Carbohydrate, total | 7 g | 20 g |
| Sugars | 3 g | 8 g |
| Dietary Fibre, total | 2 g | 5.6 g |
| Sodium | 250 mg | 704 mg |
| All specified values are averages. Contains milk and soy. Ingredients: Hydrolyzed Whey Protein Concentrate, cocoa powder (processed with alkali), mini marshmallows (sugar, corn syrup, modified cornstarch, gelatin, sodium hexametaphosphate, natural & artificial flavour, Blue #1), natural flavour, sunflower creamer (sunflower oil, maltodextrin, sodium caseinate, mono- and diglycerides, dipotassium phosphate, soy lecithin, sodium silicoaluminate, tocopherols), salt, sucralose. | ||
Pay with
Your transaction is protected with advanced security measures to keep your information confidential
Frequently paired with
- Full 9-EAA profile, around 10g of essential aminos per scoop
- 6000mg Ghost BCAA blend including 3000mg leucine
- Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
- 7g vegan-fermented 2:1:1 BCAAs per scoop
- 3.5g instantised L-leucine, the key driver of muscle protein synthesis
- Sugar-free, vegan, gluten free and soy free
- 110mg caffeine per 355ml can, a smooth lift from caffeine and guarana
- 787mg taurine for sustained focus
- Panax ginseng plus niacin, B6, B12 and pantothenic acid
- 150mg natural caffeine per 473ml can for a strong, clean kick
- 500mg taurine for sustained energy and output
- Zero sugar, zero calories
- 5g Creatine Monohydrate per serve
- 100 serves per tub
- 5000mg Creatine Monohydrate per scoop
- Electrolyte complex of magnesium, potassium and sodium
- Just 5 calories per serving
- 5g HPLC-tested L-Glutamine per serve
- Pharmaceutical-grade, purity-verified by HPLC
- Unflavoured, no additives, colours or sweeteners
Supplements you can actually trust.
Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.
100% Genuine Stock
Sourced direct or through verified channels. No grey-market, no fakes, ever.
Tested for Sport
Batch-tested brands trusted by drug-tested athletes, so you know exactly what's in the tub.
Same-Day Dispatch
Order before 1pm on a weekday and it ships the same day, free over $99.
Proudly NZ Owned
Kiwi-owned and run. Real people you can talk to, not an overseas black box.
Recently viewed products
Free NZ Shipping
Free nationwide shipping on orders over $99, dispatched the same day when you order before 1pm.
Not Sure What To Pick?
Take the 60-second quiz and we'll match you to the right supps.
Talk To A Real Person
Real Kiwis who actually know the products.
Genuine, Tested Stock
Sourced direct or through verified channels. Batch-tested brands, no fakes.










HASTA Certified








