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Ryse
Ryse Godzilla is a monster-sized pre-workout for advanced lifters who want everything turned up: pumps, endurance, energy and focus, all fully dosed and fully disclosed. A single full serve is 2 scoops (35.5g), and for most people just 1 scoop is already plenty.
The pump matrix is the headline: a huge total citrulline dose from pure L-citrulline and citrulline nitrate, backed by VasoDrive-AP and a hit of pink Himalayan salt to drive blood flow and fullness. Beta-alanine handles endurance, a strong dual-source caffeine load powers the energy, and a focus stack keeps you dialled in through the session.
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Description
Ryse Godzilla is a monster-sized pre-workout for advanced lifters who want everything turned up: pumps, endurance, energy and focus, all fully dosed and fully disclosed. A single full serve is 2 scoops (35.5g), and for most people just 1 scoop is already plenty.
The pump matrix is the headline: a huge total citrulline dose from pure L-citrulline and citrulline nitrate, backed by VasoDrive-AP and a hit of pink Himalayan salt to drive blood flow and fullness. Beta-alanine handles endurance, a strong dual-source caffeine load powers the energy, and a focus stack keeps you dialled in through the session.
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24-hour| Per serving | Amount | % DV |
|---|---|---|
| Calories | 5 | — |
| Total Carbohydrate | 1 g | <1% |
| Sodium | 290 mg | 15% |
| Potassium | 120 mg | 3% |
| RYSE Pump Fuel | 5.5 g | † |
| L-Citrulline | 4.5 g | † |
| Citrulline Nitrate (as NO3-T) | 1 g | † |
| Beta Alanine | 3.2 g | † |
| Betaine Anhydrous | 2.5 g | † |
| Creatine Monohydrate | 2.5 g | † |
| Cognizin (Citicoline) | 250 mg | † |
| Pink Himalayan Sea Salt | 250 mg | † |
| Caffeine Anhydrous | 175 mg | † |
| Hydrolyzed Casein Tripeptides (as VasoDrive-AP) | 150 mg | † |
| Theobromine | 100 mg | † |
| züMXR Extended Release Caffeine | 25 mg | † |
| Ingredients: Natural Flavor, Citric Acid, Malic Acid, Sodium Citrate, Silicon Dioxide, Sodium Bicarbonate, Sucralose, Acesulfame Potassium. † Daily Value not established. Percent Daily Values are based on a 2,000 calorie diet. Values may vary slightly by flavour. | ||
Ryse Godzilla is a monster-sized pre-workout for advanced lifters who want everything turned up: pumps, endurance, energy and focus, all fully dosed and fully disclosed. A single full serve is 2 scoops (35.5g), and for most people just 1 scoop is already plenty.
The pump matrix is the headline: a huge total citrulline dose from pure L-citrulline and citrulline nitrate, backed by VasoDrive-AP and a hit of pink Himalayan salt to drive blood flow and fullness. Beta-alanine handles endurance, a strong dual-source caffeine load powers the energy, and a focus stack keeps you dialled in through the session.
Ryse Godzilla Pre Workout in Blackberry Lemonade is a stimulant pre-workout from Ryse built for lifters who want a full-dose formula rather than a proprietary blend. Each 710 g tub covers 40 single-scoop serves (20 at the two-scoop dose), and the headline number on the label is 175 mg of caffeine per scoop alongside 4.5 g of L-citrulline. It suits anyone training with intent, from gym sessions to conditioning work, who wants a stimulant pre-workout that pairs energy with pump support in one scoop of the Ryse Godzilla Pre Workout Blackberry Lemonade formula.
The energy and focus side of Ryse Godzilla Pre Workout runs on 175 mg of caffeine anhydrous, 100 mg of theobromine and a 25 mg dose of zumXR extended-release caffeine, a combination designed to bring on alertness quickly through adenosine-receptor blocking while stretching the tail of the stimulant curve rather than dropping off in one spike. Citicoline, included at 250 mg as Cognizin, is a compound the body converts toward choline and phosphatidylcholine pathways tied to mental focus during training.
On the physical performance side, 4.5 g of L-citrulline plus citrulline nitrate raises circulating arginine more efficiently than arginine itself, supporting nitric oxide production and the pumped, blood-flow feeling lifters chase mid-set. Beta-alanine at 3.2 g buffers muscular acid build-up over higher-rep training, which is also what causes the harmless tingling sensation some people feel. Betaine anhydrous and 2.5 g of creatine monohydrate round out the cellular hydration and strength-output side of the formula.
What separates Ryse Godzilla Pre Workout from a lot of the category is full label transparency, every active ingredient is listed with its exact dose rather than folded into a blend. A few specifics worth knowing before you scoop:
For lifters who have tried thinner pre-workouts and felt nothing at the gym, the dosing on Ryse Godzilla Pre Workout Blackberry Lemonade is built to be felt rather than guessed at.
Mix one scoop with water 20 to 30 minutes before training, giving the caffeine and citrulline time to reach circulation before your first working set. Because a full scoop carries 175 mg of caffeine, newer users or anyone sensitive to stimulants generally start with a half scoop and assess tolerance before moving up. Godzilla sits well inside a broader pre-workout rotation if you like to cycle stimulant strength week to week, and since it already includes 2.5 g of creatine per serve, most lifters do not need to double up with a separate creatine product unless chasing a specific loading protocol.
On training days where sweat loss is high, some lifters pair a scoop of Ryse Godzilla Pre Workout with a straight electrolytes mix on top of the 300 mg of sodium already in the formula, particularly through summer training blocks. Post-session, it slots naturally ahead of a protein shake once the workout is done.
Start with half a scoop (about 20g) in 300 to 350ml of water 15 to 30 minutes before training to assess tolerance. Most people stay at half a scoop; only experienced users should consider a full serve. Do not exceed one full serve in 24 hours, and avoid taking it close to bedtime.
This is a high-stimulant, high-pump formula for seasoned lifters with a solid caffeine tolerance who want a powerhouse pre-workout for their hardest sessions. It's not a starter pre-workout. It mixes clean even at a full scoop.
Very. 400mg caffeine and 11g total citrulline at a full serve, so begin with half a scoop.
Half a scoop suits most lifters. Full serves are for experienced, high-tolerance users.
That's the beta-alanine, a harmless, normal sensation that passes as you train.
Yes, Godzilla discloses every active and its dose with no hidden blends.
Yes. Each scoop already carries 2.5 g of creatine monohydrate, so extra creatine on top is a personal-preference call rather than a requirement. Adding a protein shake post-session works fine too, since Godzilla itself carries under 1 g of carbohydrate per scoop and is built as a pre-training formula, not a meal replacement.
It ships as a 710 g tub of powder, good for 40 single-scoop serves, delivered within New Zealand. Mix one scoop with 250 to 350 ml of cold water and stir or shake until dissolved. No extra prep or refrigeration needed.
It combines 175 mg of caffeine anhydrous for fast onset, 100 mg of theobromine and 25 mg of zumXR extended-release caffeine, so the energy is designed to build quickly and then hold, rather than come from one single caffeine source that spikes and drops off.
No refrigeration required. Store the tub sealed in a cool, dry cupboard. At 40 serves per 710 g tub, a lifter training five days a week on single scoops gets roughly eight weeks from one tub, longer at the half-scoop dose most people start on.
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