Bestseller

Ghost Intra - Lemon Lime, 440g (20 Serves)

Ghost

(0)

~~$74.95~~ $59.96

Estimated delivery between July 16 and July 18. Order within .

Quantity

Core Ingredients

BCAAs

6000 mg

L-Leucine

3000 mg

L-Isoleucine

1500 mg

L-Valine

1500 mg

Taurine

1000 mg

Description

Ghost Intra is a complete intra-workout built to carry you through the session, not just patch you up afterwards. It stacks a full 10g spread of all nine essential amino acids with a proper electrolyte blend and clinically dosed focus ingredients, so you stay fuelled, hydrated and dialled in from the first set to the last.

Where a basic amino just gives you BCAAs, Ghost Intra layers in EAAs, marine-sourced minerals, KSM-66 ashwagandha and Cognizin citicoline. The result is better endurance, sharper focus and session-long hydration that lets you train hard for longer.

Key Benefits

Full 9-EAA profile, around 10g of essential aminos per scoop
6000mg Ghost BCAA blend including 3000mg leucine
Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
600mg KSM-66 ashwagandha and 250mg Cognizin citicoline for focus
Stimulant-free, 20 serves per tub

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $99.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

North Island: overnight
South Island: overnight
Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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Ghost Intra - Lemon Lime, 440g (20 Serves)

~~$74.95~~ $59.96

Ghost Intra is a complete intra-workout built to carry you through the session, not just patch you up afterwards. It stacks a full 10g spread of all nine essential amino acids with a proper electrolyte blend and clinically dosed focus ingredients, so you stay fuelled, hydrated and dialled in from the first set to the last.

Where a basic amino just gives you BCAAs, Ghost Intra layers in EAAs, marine-sourced minerals, KSM-66 ashwagandha and Cognizin citicoline. The result is better endurance, sharper focus and session-long hydration that lets you train hard for longer.

Key benefits

Full 9-EAA profile, around 10g of essential aminos per scoop
6000mg Ghost BCAA blend including 3000mg leucine
Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
600mg KSM-66 ashwagandha and 250mg Cognizin citicoline for focus
Stimulant-free, 20 serves per tub

Mix one scoop with water and sip during your workout. It is stimulant-free, so you can also use it pre or post training, or pair it with your pre-workout for a fully fuelled session.

For anyone who trains long, sweats hard or wants to stay locked in mid-session, from lifters chasing recovery to endurance athletes who need hydration and focus while the work is happening. It mixes clean and tastes great sipped through your session.

How is this different from a BCAA?

Ghost Intra gives you all nine EAAs plus electrolytes and focus ingredients. A BCAA only covers three aminos.

Does it have caffeine?

No. It is stimulant-free, so it pairs well with a separate pre-workout.

Is it vegan?

Yes. Vegan friendly, gluten free and soy free.

When is the best time to take it?

During training is ideal, but it works well pre or post-workout too.

Serving size: 1 Scoop (22 g) · Servings per container: 20
Per serving	Amount	% DV
Calories	10	—
Total Carbohydrate	2 g	1%
Total Sugars	0 g	—
Calcium	60 mg	5%
Magnesium (as Magnesium Bisglycinate Chelate, Albion)	35 mg	8%
Chloride	360 mg	16%
Sodium	230 mg	10%
Potassium	95 mg	2%
Ghost EAA
Ghost BCAA	6000 mg	†
L-Leucine	3000 mg	†
L-Isoleucine	1500 mg	†
L-Valine	1500 mg	†
L-Lysine	1500 mg	†
L-Threonine	1000 mg	†
L-Phenylalanine	1000 mg	†
L-Methionine	250 mg	†
L-Histidine	150 mg	†
L-Tryptophan	100 mg	†
Ghost Focus x Hydration
Taurine	1000 mg	†
Himalayan Pink Sea Salt	637 mg	†
KSM-66 Ashwagandha (Withania somnifera) Root extract	600 mg	†
Aquamin (Seaweed-derived calcium citrate malate)	500 mg	†
Potassium Citrate	262 mg	†
Cognizin Citicoline	250 mg	†
Ghost Absorption
AstraGin (Astragalus membranaceus Root extract, Panax notoginseng Root extract)	50 mg	†
Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.