Raw Nutrition Intra Workout - Lemon Lime, 1.62kg (60 Serves)

(0)

$109.95

Estimated delivery between July 11 and July 13. Order within .

Core Ingredients

BCAAs

25 g

Description

Raw Nutrition Intra Workout is a carb-and-electrolyte fuel built to be sipped while you train. Each scoop carries 25g of Highly Branched Cluster Dextrin, a fast-digesting carbohydrate that empties from the stomach quickly and feeds working muscles a steady stream of energy, without the heavy, sloshy feeling cheaper sugars can cause.

Topping up glycogen mid-session helps you hold output across longer or higher-volume workouts instead of fading in the back half. A full electrolyte profile from sea salt, Himalayan pink salt, potassium citrate and TRAACS magnesium supports hydration and normal muscle function, so cramps and flat sets are less likely to derail a session. It's stimulant-free.

Key Benefits

  • 25g Cluster Dextrin per scoop for fast, even-burning training carbs
  • Full electrolyte profile: sodium, potassium, chloride and magnesium
  • 20mg TRAACS magnesium for normal muscle and nerve function
  • Stimulant-free, so it stacks with any pre-workout
  • 60 serves per tub

We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $99.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa

Your transaction is protected with advanced security measures to keep your information confidential

$109.95

Raw Nutrition Intra Workout is a carb-and-electrolyte fuel built to be sipped while you train. Each scoop carries 25g of Highly Branched Cluster Dextrin, a fast-digesting carbohydrate that empties from the stomach quickly and feeds working muscles a steady stream of energy, without the heavy, sloshy feeling cheaper sugars can cause.

Topping up glycogen mid-session helps you hold output across longer or higher-volume workouts instead of fading in the back half. A full electrolyte profile from sea salt, Himalayan pink salt, potassium citrate and TRAACS magnesium supports hydration and normal muscle function, so cramps and flat sets are less likely to derail a session. It's stimulant-free.

Key benefits

  • 25g Cluster Dextrin per scoop for fast, even-burning training carbs
  • Full electrolyte profile: sodium, potassium, chloride and magnesium
  • 20mg TRAACS magnesium for normal muscle and nerve function
  • Stimulant-free, so it stacks with any pre-workout
  • 60 serves per tub

Mix 1 scoop into 355 to 475mL of water and sip throughout your workout. Cluster Dextrin is high molecular weight and low osmolality, so add more water if you use extra carbs. Around 475mL of fluid per scoop (25g carbs) digests easily.

Made for lifters and athletes who push hard sessions: long workouts, high training volume, conditioning, or anyone who runs low on energy and hydration before the last set. It's stimulant-free, so it stacks with any pre-workout and won't add to your caffeine load. It mixes clean and is easy to sip from start to finish.

Will this spike my blood sugar?

Cluster Dextrin is designed to release energy smoothly rather than cause the sharp spike-and-crash of simple sugars.

Can I use it with my pre-workout?

Yes. It's stimulant-free and pairs well with any stim or non-stim pre-workout.

Is the unflavoured one really unflavoured?

The unflavoured version is neutral, so you can add it to other intra drinks or your EAAs without clashing flavours.

How much should I use for a long session?

One scoop suits most gym sessions. For longer endurance work you can scale up the carbs and water to match your needs.

Serving size: 1 scoop (27 g) · Servings per container: 60
Per servingAmount% DV
Magnesium (from TRAACS di-magnesium malate)20 mg
Chloride (from Himalayan Pink Sea Salt)75 mg
Sodium (from Sea Salt)50 mg
Potassium (from Potassium citrate)70 mg
Cluster Dextrin (Highly Branched Cyclic Dextrin)25 g
Coconut Water Powder1 g
Other ingredients: Citric Acid, Natural Bitter Blocker Flavour, Maltodextrin, Sucralose, Silicone Dioxide, Potassium Chloride, Himalayan Pink Sea Salt, TRAACS Magnesium, Potassium Chloride. † Daily Value not established.

Pay with

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa

Your transaction is protected with advanced security measures to keep your information confidential

Frequently paired with

Save 10%Vitawerx Choc Bar, Classic Milk
$53.90$59.90
Vitawerx 12-Pack Milk Choc Bar - Classic Milk, 420g (12 x 35g)
  • 9.2g protein per 35g bar from whey and milk protein isolate
  • Under 4g carbs per bar, keto friendly
  • No added sugar, sweetened with erythritol and thaumatin
Save 10%Vitawerx Bar, Classic White Choc
$53.90$59.90
Vitawerx 12-Pack White Choc Bar - Classic White Choc, 420g (12 x 35g)
  • 8.9g protein per 35g bar from whey protein isolate
  • Around 3g carbs per bar, keto friendly
  • Cocoa butter white chocolate sweetened with xylitol, no added sugar
GAT Sport Nitraflex Hydradtion, Lemon Lime powder
$64.95
GAT Sport Nitraflex Hydration - Lemon Lime, 270g (45 Serves)
  • 325mg caffeine anhydrous for energy and focus
  • 2g Creapure creatine monohydrate for strength and fullness
  • 3g total citrulline for nitric oxide and pumps
Alani Nu Alani Energy, Strawberry Sunrise powder
$6.00
Alani Nu Alani Energy - Strawberry Sunrise
  • 110mg caffeine per 355ml can, a smooth lift from caffeine and guarana
  • 787mg taurine for sustained focus
  • Panax ginseng plus niacin, B6, B12 and pantothenic acid
Cellucor C4 Carbonated RTD, Jolly Rancher Peach ready-to-drink
$6.49
Cellucor C4 Carbonated RTD - Jolly Rancher Peach
  • 2000mg CarnoSyn beta-alanine for muscular endurance (a tingle is normal)
  • 1650mg L-citrulline for nitric oxide and pumps
  • 1250mg betaine anhydrous (BetaPower)
WHY NZSUPPS

Supplements you can actually trust.

Every brand we stock has to earn its place: genuine, tested, and rated by real Kiwis. No fakes, no mystery blends, no overseas runaround.

100% Genuine Stock

Sourced direct or through verified channels. No grey-market, no fakes, ever.

Tested for Sport

Batch-tested brands trusted by drug-tested athletes, so you know exactly what's in the tub.

Same-Day Dispatch

Order before 1pm on a weekday and it ships the same day, free over $99.

Proudly NZ Owned

Kiwi-owned and run. Real people you can talk to, not an overseas black box.

Recently viewed products

Free NZ Shipping

Free nationwide shipping on orders over $99, dispatched the same day when you order before 1pm.

Not Sure What To Pick?

Take the 60-second quiz and we'll match you to the right supps.

Talk To A Real Person

Real Kiwis who actually know the products.

Genuine, Tested Stock

Sourced direct or through verified channels. Batch-tested brands, no fakes.