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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Macro Mike Macro Shake - PB Vanilla Ice Cream, 560g (10 Serves)
Description
Soft vanilla with roasted peanut through it, the closest thing here to a scoop of vanilla ice cream in a shaker. A 56 g serve of the Macro Shake carries 29.0 g of plant protein, 11.0 g of carbohydrate and 4.9 g of fat at 204.1 calories, built from roasted peanut protein and Australian faba bean protein with an added vitamin and mineral premix.
Creamy vanilla, light peanut, and the highest protein and lowest carbohydrate figures in the range at 29.0 g and 11.0 g a serve. Ten serves per 560 g bag. Vegan, dairy free and gluten free, sweetened with stevia and monk fruit.
Key Benefits
- 29.0 g of plant protein per 56 g serve
- Added vitamin and mineral premix in every serve
- Prebiotic fibre plus a probiotic strain
- Vegan, dairy free and gluten free
- Mixes in a shaker with water or plant milk
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| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 854 kJ | 1524 kJ |
| Calories | 204.1 cal | 364.4 cal |
| Protein | 29.0 g | 51.8 g |
| Fat, total | 4.9 g | 8.8 g |
| — saturated | 1.4 g | 2.5 g |
| Carbohydrate | 11.0 g | 19.6 g |
| — sugars | 4.8 g | 8.7 g |
| Dietary fibre | 6.2 g | 11.2 g |
| Sodium | 289 mg | 515 mg |
| Calcium | 200 mg | — |
| Magnesium | 80 mg | — |
| Iron | 4.8 mg | — |
| Zinc | 4.8 mg | — |
| Vitamin B12 | 1.0 µg | — |
| Vitamin D | 5.0 µg | — |
Soft vanilla with roasted peanut through it, the closest thing here to a scoop of vanilla ice cream in a shaker. A 56 g serve of the Macro Shake carries 29.0 g of plant protein, 11.0 g of carbohydrate and 4.9 g of fat at 204.1 calories, built from roasted peanut protein and Australian faba bean protein with an added vitamin and mineral premix.
Creamy vanilla, light peanut, and the highest protein and lowest carbohydrate figures in the range at 29.0 g and 11.0 g a serve. Ten serves per 560 g bag. Vegan, dairy free and gluten free, sweetened with stevia and monk fruit.
Key benefits
- 29.0 g of plant protein per 56 g serve
- Added vitamin and mineral premix in every serve
- Prebiotic fibre plus a probiotic strain
- Vegan, dairy free and gluten free
- Mixes in a shaker with water or plant milk
What the Macro Shake is for
Macro Mike built this one to stand in for a meal rather than top one up. Where a plain protein powder gives you protein and little else, a 56 g serve here brings 29.0 g of plant protein together with 11.0 g of carbohydrate, 4.9 g of fat and a vitamin and mineral premix covering calcium, magnesium, iron, zinc, B12 and vitamin D. That lands at 204.1 calories, which is a sensible size for a breakfast you can drink on the way out the door.
The protein blend
The base is roasted peanut protein and Australian grown faba bean protein, rounded out with pea protein. That combination is where the natural nutty body of the shake comes from, and it is why the powder mixes thick without any dairy in it. Sweet potato flour adds prebiotic fibre, and Lactospore (Bacillus coagulans) is included as a probiotic strain.
PB Vanilla Ice Cream
Creamy vanilla, light peanut, and the highest protein and lowest carbohydrate figures in the range at 29.0 g and 11.0 g a serve. Nothing artificial goes into the flavouring, and the sweetness comes from a stevia and monk fruit blend with a pinch of Himalayan rock salt to sharpen it up.
Good to know
Each 560 g bag holds ten 56 g serves. The formula contains peanut protein and is made in a facility that also handles tree nuts and soy. It is classed as a Formulated Supplementary Sports Food and is not intended as a sole source of nutrition.
Mix 1.5 level scoops (56 g) with 300 ml to 330 ml of cold water or plant milk. Shake or blend until smooth. Use in place of one meal, or after training when you want something more filling than a straight protein shake.
For anyone who keeps skipping breakfast or grabbing whatever is closest at lunch. The 56 g serve carries 28 g of plant protein plus added vitamins and minerals, so it stands in for a meal rather than sitting on top of one. Suits plant-based eaters, dairy-free households and anyone tracking macros. It is a Formulated Supplementary Sports Food, so it is not intended as a sole source of nutrition, and the label states it is not suitable for children under 15 or pregnant women.
How many serves are in a bag?
Ten. The 560 g bag is built around a 56 g serve, which is roughly 1.5 level scoops.
Is this a full meal or a protein shake?
It is formulated as a meal replacement. One serve gives 29.0 g of plant protein alongside carbohydrate, fat and an added vitamin and mineral premix, at 204.1 calories.
What is the protein made from?
Roasted peanut protein, Australian faba bean protein and pea protein. There is no dairy in the formula, so it is suitable for vegans.
Does it mix without a blender?
Yes. A shaker and 300 ml to 330 ml of cold liquid is enough. Blending with ice or a frozen banana makes it thicker if you want the pb vanilla ice cream flavour to read more like a smoothie.
Does it contain allergens?
It contains peanut protein and is made in a facility that also handles tree nuts and soy.
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Extra info
The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Frequently paired with
- 5g L-Citrulline and 2.5g Beta-Alanine per scoop for pump and ...
- 250mg caffeine per scoop for strong energy
- 1.5g Creatine Monohydrate included
- 5g Creatine Monohydrate per serve
- 100 serves per tub
- 5g creatine monohydrate per three-gummy serve
- 0g sugar, just 15 calories per serve
- No scoops or shaker, portable and mess-free
- All nine essential amino acids per scoop
- 3g L-Leucine to trigger muscle protein synthesis
- Stimulant-free, so usable any time of day
- Full 9-EAA profile, around 10g of essential aminos per scoop
- 6000mg Ghost BCAA blend including 3000mg leucine
- Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
- 800ml / 27oz capacity for bigger shakes or all-day hydration
- Leak-proof screw-on lid, backed by the SmartShake guarantee
- BPA free
- 2100ml / 72oz capacity for all-day hydration in one fill
- Leak-proof screw-on lid
- Engraved measurement scale to track intake
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