Macro Mike Pre-Workout - Lychee Strawberry Crush, 250g (25 Serves)

125mg natural caffeine per serve
2.5g L-citrulline, 1.5g beta-alanine
3g creatine, 25 serves per bag

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Core Ingredients

Creatine Monohydrate

3000mg

L-Citrulline

2500mg

Beta-Alanine

1500mg

L-Tyrosine

500mg

Caffeine

125mg

Description

Macro Mike Pre-Workout in Lychee Strawberry Crush: a lower-stim everyday pre with 125mg of caffeine from guarana, yerba mate and kola nut, sweetened with stevia and free of sugar.

Each 10g serve (2 heaped scoops) adds 3g creatine monohydrate, 2.5g L-citrulline, 1.5g beta-alanine and 500mg L-tyrosine, with 25 serves per bag.

Key Benefits

  • 125mg natural caffeine for steady energy
  • 2.5g L-citrulline for pumps
  • 1.5g beta-alanine for training endurance
  • 3g creatine monohydrate in every serve
  • 25 serves per 250g bag

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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$71.94 $56.95

Serving size: 2 heaped scoops (10g) · Servings per container: 25
Per servingAmount% DV
Energy92 kJ (22 Cal)—
Protein3.8 g—
Fat, total0 g—
Saturated0 g—
Carbohydrate1.7 g—
Sugars0 g—
Sodium1 mg—
Performance support matrix
Caffeine125 mg†
Creatine Monohydrate3 g†
L-Citrulline2.5 g†
Beta-Alanine1.5 g†
L-Tyrosine500 mg†
Ingredients: Creatine Monohydrate, Citrulline Malate, Natural Flavours, Beta Alanine, L-Tyrosine, Natural Caffeine Blend (Guarana, Yerba Mate, Kola Nut Seed), Stevia (Steviol Glycosides), Natural Colour (Beetroot Extract). † Daily Value not established.

Macro Mike Pre-Workout in Lychee Strawberry Crush: a lower-stim everyday pre with 125mg of caffeine from guarana, yerba mate and kola nut, sweetened with stevia and free of sugar.

Each 10g serve (2 heaped scoops) adds 3g creatine monohydrate, 2.5g L-citrulline, 1.5g beta-alanine and 500mg L-tyrosine, with 25 serves per bag.

Key benefits

  • 125mg natural caffeine for steady energy
  • 2.5g L-citrulline for pumps
  • 1.5g beta-alanine for training endurance
  • 3g creatine monohydrate in every serve
  • 25 serves per 250g bag

Mix 1 serve (2 heaped scoops, 10g) with 400 to 500ml of chilled water and drink 15 to 30 minutes before training. Do not exceed the stated dose.

Lifters who want a moderate pre-workout rather than a heavy stimulant hit. At 125mg caffeine per serve it suits people who train daily or who are caffeine sensitive. Beta-alanine can cause a harmless tingle.

How much caffeine is in a serve?

125mg per 10g serve, from guarana, yerba mate and kola nut seed.

Does it have creatine in it?

Yes, 3g of creatine monohydrate per serve, so you may not need a separate scoop on training days.

Why do I get a tingle?

That is the beta-alanine. The bag notes it may cause a harmless tingling or itching sensation.

When will I notice results?

Most people feel the caffeine within 15 to 30 minutes. Creatine builds up over a few weeks of regular use.

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Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

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