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MusclePharm
The MusclePharm Combat Sport Bar is a protein bar built for athletes who want real macros without a chalky, dry texture. Each bar packs 20g of protein from a whey concentrate and isolate blend, wrapped in a soft layer that tastes like the dessert it's named after.
With around 5g of fibre and about 5g of sugar per bar, it keeps you full and fuelled between meals, after training, or whenever a craving hits. The protein blend supplies BCAAs and glutamine to support recovery, and the chewy, bakery-style format makes it easy to eat on the go. It's gluten free.
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Informed ChoiceDescription
The MusclePharm Combat Sport Bar is a protein bar built for athletes who want real macros without a chalky, dry texture. Each bar packs 20g of protein from a whey concentrate and isolate blend, wrapped in a soft layer that tastes like the dessert it's named after.
With around 5g of fibre and about 5g of sugar per bar, it keeps you full and fuelled between meals, after training, or whenever a craving hits. The protein blend supplies BCAAs and glutamine to support recovery, and the chewy, bakery-style format makes it easy to eat on the go. It's gluten free.
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| Per serving | Amount |
|---|---|
| Calories | 240 |
| Total Fat | 11 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 170 mg |
| Total Carbohydrate | 20 g |
| Dietary Fiber | 5 g |
| Total Sugars | 5 g |
| Includes Added Sugars | 5 g |
| Sugar Alcohol | 7 g |
| Protein | 20 g |
| Representative panel taken from Chocolate Chip Cookie Dough; exact macros vary by flavour — check the wrapper. | |
The MusclePharm Combat Sport Bar is a protein bar built for athletes who want real macros without a chalky, dry texture. Each bar packs 20g of protein from a whey concentrate and isolate blend, wrapped in a soft layer that tastes like the dessert it's named after.
With around 5g of fibre and about 5g of sugar per bar, it keeps you full and fuelled between meals, after training, or whenever a craving hits. The protein blend supplies BCAAs and glutamine to support recovery, and the chewy, bakery-style format makes it easy to eat on the go. It's gluten free.
The MusclePharm 4-Pack Combat Sport Bar in Choc Chip Cookie Dough is a protein bar from MusclePharm built for anyone who needs a fast, portable protein hit between meals or sessions. Each pack holds four bars at $17.90, and every bar carries 20g of protein alongside 240 calories, making the MusclePharm 4-Pack Combat Sport Bar an easy way to close a protein gap without cooking or blending anything.
Whey protein, the base of this bar's protein blend, breaks down into amino acids that your body uses to repair and rebuild muscle tissue after training. Whey digests relatively quickly compared with other protein sources, which is part of why it's a common choice for a post-workout or between-meal top-up. The blend here combines whey concentrate and isolate, giving you a mix of fast-digesting protein without needing a shaker or fridge space.
The bar also carries BCAAs and glutamine as part of that protein blend. Branched-chain amino acids are among the building blocks muscle protein synthesis draws on directly, while glutamine is one of the most abundant amino acids in muscle tissue and gets used up during hard training. Fibre and sugar alcohol both slow digestion and have a smaller impact on blood sugar than straight sugar does, which is part of why a bar built this way can taste like a treat while staying reasonably low in sugar.
Once you look past the taste, the numbers behind the MusclePharm 4-Pack Combat Sport Bar do a lot of the convincing. It's Informed-Choice certified, which matters if you're tested or simply want reassurance about what's actually in the bar. It's also formulated gluten free, so it fits a wider range of diets without extra checking.
The bar also contains omega-3, adding another ingredient to the label that most straight whey shakes don't offer.
A Combat Sport Bar works well straight after training, when your body is primed to use the protein and carbohydrate together, or as a mid-afternoon bar when a full meal isn't practical. Because it leans on whey rather than a slow-release protein, it's better suited to post-workout or between-meal timing than as a last-thing-at-night option.
If you're building out a full stack, the MusclePharm 4-Pack Combat Sport Bar pairs naturally with the wider protein range for shake days, and lifters chasing extra recovery support sometimes add it alongside products from the amino and BCAA range or creatine collection on training days. Keep a couple in your bag so the MusclePharm 4-Pack Combat Sport Bar is there whenever a proper meal isn't an option.
Eat one bar as a high-protein snack, a post-workout refuel, or a between-meals craving killer. Store it in a cool, dry place away from heat and direct light to keep the texture soft.
Good for lifters, runners, shift workers and busy people who need a convenient high-protein snack that won't blow out their sugar intake. If you're chasing a daily protein target or want a smarter alternative to a chocolate bar, it's an easy win. It delivers a rich, dessert-inspired flavour with a soft chew.
20g of protein from a whey concentrate and isolate blend.
Yes, the bars are formulated to be gluten free.
Yes. It contains milk, soy, almond and peanut products and is made in a facility that handles other allergens. Always check the panel if you have allergies.
Yes. It's a handy pre- or post-workout option when you need protein fast.
Each pack contains four Choc Chip Cookie Dough bars for $17.90, giving you four separate 20g protein, 240 calorie servings ready to grab whenever you need one.
Yes. It's stocked as part of the NZ Supps protein range and ships to addresses across New Zealand, so Kiwi lifters outside the main centres can order it the same as anyone else.
With 5g of sugar and 7g of sugar alcohol per bar, it sits lower in straight sugar than many treat-style bars while still delivering a Choc Chip Cookie Dough taste, so it's a reasonable pick if you're keeping sugar in check.
It delivers the same 20g of protein you'd get from a typical shake serve, packed into a solid 240 calorie bar with 5g of fibre, so it works as a no-shaker alternative when a shake isn't practical.
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The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
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