Smart Protein Bar 12-Pack Smart Bar - Cookies N Cream, 720g (12 Serves)

The Smart Protein Bar 12-Pack Smart Bar - Caramel Honey Macadamia is a 720g box of twelve 60g bars from Smart Protein Bar, sitting in the Protein category for anyone who wants a solid-food protein hit between meals or straight after training. Each bar carries 19.1g of protein from whey protein isolate and milk protein isolate plus 21.5g of dietary fibre, a combination you don't see often in a bar that still tastes like caramel and macadamia rather than a meal-replacement brick.

How Smart Protein Bar Protein works

Whey protein isolate is filtered to strip out most of the lactose and fat, leaving a fast-digesting protein high in leucine, the amino acid that triggers muscle protein synthesis once you start training again. Milk protein isolate digests more slowly alongside it, keeping amino acids in your bloodstream longer. Together they give the 19.1g of protein in each bar a two-speed release instead of one short burst.

The 21.5g of fibre per serve comes from prebiotic corn fibre, a resistant fibre your gut bacteria ferment slowly rather than digest outright. That slower fermentation is part of why a bar built this way tends to sit with you longer than a standard chocolate bar, and why pairing solid protein with real fibre is a common approach for anyone training hard while managing appetite.

Why choose Smart Protein Bar 12-Pack Smart Bar

At $67.45 for twelve bars, the Smart Protein Bar 12-Pack Smart Bar works out to a fixed cost per 60g serve, useful for daily snacking or a post-gym top-up. Each bar sits at 187 calories, light enough to fit most calorie budgets.

• Only 6.0g of fat per bar, with less than 1g saturated, fitting a lower-fat approach without dropping the protein number.
• Just 3.0g of carbohydrate per serve, suiting a keto or low-carb style of eating around training.
• 121mg of sodium per bar, worth knowing if you track electrolyte intake alongside sports drinks or electrolyte capsules.

Twelve bars per box means you're not restocking weekly once it's part of your routine, and the shape travels better in a gym bag than a shaker bottle does.

Getting the most from it

Most people eat the Smart Protein Bar 12-Pack Smart Bar as a post-training snack, when the faster whey protein isolate component starts working while you're still packing up, or as a mid-afternoon bridge when a shake isn't practical. If your main protein source is a shake from our protein range, treat this bar as the solid-food half of your daily target.

On heavier training days, some people take a scoop from the pre-workout range before the gym and round the session out with creatine, using the Smart Protein Bar 12-Pack Smart Bar as the food anchor around those supplements rather than another shake.

Nutrition per serving. Per serving (60g (1 bar)): 2.2 g sugar. Flavour: Pack Smart Bar - Cookies N Cream.