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Informed Sport
Informed Choice
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Thavage comes in enough flavours that the first tub can feel like a guess. Start with the kind of drink you already like: fruit, citrus, sour or something sweeter. Then check the product page for current stock. Taste is personal, so a flavour name is a useful starting cue rather than a guarantee.
The short answer
- For a familiar fruit name, look at Raspberry Lemonade, Dragon Fruit or South Beach Slush.
- For a citrus direction, Lemon Lime and Lemonade are the clearest labels.
- For a sour cue, Sour Watermelon is the obvious listing, but it was out of stock at our 23 September 2026 check.
- For a novelty name, Christopher's Secret Stuff, Rainbow Sherbet, 6 Peat and Beach Bum need a closer look at the product page.
Choose the formula before the flavour
Thavage is a CBUM pre-workout within RAW Nutrition's wider family. It is not the same formula as CBUM Essential, Essential Charged or Thuper Pump. Our Thavage vs Essential guide explains the difference. If you are trying to avoid caffeine or beta-alanine tingles, reading only a flavour guide is the wrong route. Check the exact current label and serving size of Thavage first. A flavour you love will not make an unsuitable stimulant load feel right.
NZ Supps lists the Thavage flavours as 532g, 40-serve tubs. That is the catalogue's serving convention, not a reason to assume every person should take the same amount. Follow the label for the tub you buy. The CBUM pre-workout collection helps you compare formula types before settling on a flavour.
Fruit, citrus and sweet names
In the fruit group, NZ Supps lists Raspberry Lemonade, Dragon Fruit and South Beach Slush. Their names set an expectation, but they do not tell us sweetness or mixability without trying the exact product. If you tend to like citrus drinks, Lemon Lime and Lemonade are easier to interpret than a novelty name.
The sweeter-sounding or more unusual names include Christopher's Secret Stuff, Rainbow Sherbet, 6 Peat and Beach Bum. If the name alone does not tell you enough, open the product page for its flavour description and current availability.
Stock matters more than a flavour list
At our 23 September 2026 stock check, Christopher's Secret Stuff, Dragon Fruit, Raspberry Lemonade, South Beach Slush, Lemonade, Beach Bum, Lemon Lime, 6 Peat and Rainbow Sherbet were available. Sour Watermelon and Rocket Candy were out of stock. The CBUM collection and exact product pages show today's position.
If several flavours appeal, choose the one closest to a drink you already enjoy. Christopher's Secret Stuff may sound intriguing, but its name offers less guidance than Raspberry Lemonade or Lemon Lime. A flavour choice is easier when you separate your taste preference from the question of whether the Thavage formula itself suits your training.
What if the first flavour is too strong?
Flavour intensity changes with water volume. Follow the pack's mixing directions first, then adjust water to taste while keeping the same directed serving. More water can make a sweet flavour easier to sip. Do not add another scoop simply because the drink tastes diluted; taste intensity and ingredient dose are separate things.
If you want a smaller trial before buying a full tub, check the live CBUM range for any current sample format. If none is available, choose a familiar flavour style and read the exact listing.
FAQ
What is the best CBUM Thavage flavour? Taste is personal and we have no current controlled ranking. Start with the flavour family you usually like, then check live stock.
Is Christopher's Secret Stuff the most popular? Flavour popularity can change and does not tell you what you will like. It was available at our 23 September 2026 check; choose it if its style appeals to you.
How many serves are in a Thavage tub? NZ Supps lists the Thavage tubs in this range as 40 serves. Use the exact pack directions for your serving.
Is Sour Watermelon in stock? Its listing showed zero inventory on 23 September 2026. Check the live page for a restock.
Does flavour change the stimulant formula? The formula and serving label should be checked on the exact tub. Choose the pre-workout type before choosing by flavour name.
Can I add more powder to make a flavour stronger? That also raises the ingredient dose. Adjust water for taste while following the labelled serving amount.
