Protein

Dymatize ISO100 NZ: Sizes, Serves and Flavours

A label-first guide to choosing an ISO100 tub by size, serving count, flavour and current availability.

By NZ Supps Team Updated 23 September 2026 5 min read
Dymatize ISO100 tubs in Fudge Brownie and Gourmet Chocolate lined up on a bench

Dymatize ISO100 is a whey isolate range, but the NZ Supps shelf is not one tub in different colours. It includes small 650 g and 726 g products, some 3 lb listings, and 2.27 kg tubs whose serving counts differ by flavour. A useful buying decision starts with the exact product page and label, not a blanket number for the whole line.

The short answer

  • Trying a flavour: check a 726 g, 24-serve listing such as Gourmet Chocolate. A smaller tub limits the commitment if the flavour is new to you.
  • Already know the flavour: compare a 2.27 kg option such as Fudge Brownie by its current price divided by the listed serves.
  • Want a Dunkin coffee flavour: Mocha Latte and Cappuccino are separate caffeinated formulas, with 95 mg caffeine on Dymatize's official product pages. Read our Dunkin guide before treating them like an ordinary evening protein shake.
  • Need a middle size: four 3 lb flavours are listed, but none showed stock in the 23 September 2026 catalogue snapshot. Check the live listing before planning around one.

What is in ISO100?

Dymatize describes ISO100 as protein from whey protein isolate, including hydrolysed whey protein isolate. Its current range page lists 25 g protein per serving, with flavour-specific nutrition on each product page. Hydrolysis means some of the protein has been broken into smaller peptides during processing. It does not make this a different source of protein from milk, and it does not guarantee a better result than another whey powder for every person.

Whey isolate is filtered to reduce some of the lactose, fat and carbohydrates found in a less filtered whey product. That may matter if you compare labels, but ISO100 is still milk-derived. Dymatize's Gourmet Chocolate ingredient panel, for example, also lists soy lecithin. Other flavours can have different ingredients. If you avoid milk, soy, peanuts or another allergen, read the exact local tub rather than assuming the name ISO100 settles the question.

The main job remains straightforward: a measured way to add protein when food alone does not cover your plan. The choice between ISO100 and another whey product can be about ingredients, taste, pack size and cost per serving. Claims about one being automatically superior because it is “fast” are not a useful shortcut for a normal shopping decision.

Small tubs: 650 g and 726 g are not the same listing

NZ Supps lists several 726 g ISO100 tubs at 24 serves, including Gourmet Vanilla, Cookie N Cream and Fudge Brownie. The 650 g, 20-serve group includes Cocoa Pebbles and the small Dunkin listings. These are catalogue titles, so confirm the nutrition and serving count on the pack you receive.

At the 23 September snapshot, the 650 g Dunkin Mocha Latte, Cappuccino and Glazed Donut listings showed no stock. Cocoa Pebbles did have inventory. Stock changes, and a product page can remain online while unavailable. Choose the formula and flavour first, then look at the live buy button before comparing prices.

The 3 lb listings: a middle size with a stock caveat

Four 3 lb (1.36 kg) flavours appear in the local catalogue: Cocoa Pebbles, Fudge Brownie, Gourmet Chocolate and Gourmet Vanilla. All four showed zero inventory at our snapshot. That makes them a size to watch, not a reliable immediate recommendation.

The local 3 lb titles do not give a serving count. If one returns to stock, use the current nutrition panel to calculate cost per serve. Do not borrow the count from a different size or flavour.

Large tubs: read the serving count for the flavour

The 2.27 kg listings are not all labelled with one number. NZ Supps lists Fudge Brownie at 70 serves, Choc Peanut Butter at 71, and Birthday Cake Pebbles at 75. Other large listings, including Cookie N Cream, say 74, while the large Dunkin Mocha Latte tub is printed with 70 servings. Different serving sizes and flavours can change the count.

A large tub can reduce the price per shake, but calculate that from today's price and the exact tub's servings. It is only a better purchase if you know you will use the flavour. For a first try, a smaller in-stock size may be more sensible than committing to more than 70 shakes.

Which flavour?

Start with an ingredient and flavour profile you know you like. Gourmet Chocolate and Gourmet Vanilla are familiar bases for milk or water; Cocoa Pebbles, Fudge Brownie and the Dunkin flavours go in a more specific dessert or coffee direction. These are descriptions of the flavours, not a taste ranking or a promise that any one will suit everyone. Our ISO100 flavour guide is the separate place for the taste discussion.

Before checkout, compare the Dymatize Isolate collection and the exact product listing. Check current stock, serving count, allergens, price and any caffeine note. A 2.27 kg Dunkin coffee tub is a different daily-use decision from a 726 g Gourmet Chocolate tub, even though both carry the ISO100 name.

FAQs

How much protein does ISO100 provide?

Dymatize's current range page lists 25 g protein per serving. Confirm the value on the exact NZ flavour and size you choose.

Is ISO100 dairy free?

No. Its protein comes from whey, which is derived from milk. Filtration does not remove the need to read the allergen panel.

Does hydrolysed mean all the powder is pre-digested?

No. Dymatize lists hydrolysed whey protein isolate alongside whey protein isolate in its current ingredient panels. The process breaks some protein into smaller peptides; it is still a whey food supplement.

How many servings are in a 3 lb tub?

The current NZ 3 lb product titles do not state a serve count. Check the panel on the exact flavour if one returns to stock.

Are all 2.27 kg ISO100 tubs 74 serves?

No. Local titles range from 70 to 75 serves across flavours. Compare the exact product, not a generic 5 lb figure.

Are all ISO100 flavours caffeine free?

No. Dymatize's Dunkin Mocha Latte and Cappuccino pages list 95 mg caffeine per serving. Check any flavoured tub's current label before adding it to a caffeine routine.

Sources: Dymatize ISO100 range; Gourmet Chocolate formula and allergens; Dunkin Mocha Latte caffeine. NZ Supps catalogue checked 23 September 2026.

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