Dymatize Iso 100 - Cookie N Cream, 2.27kg (74 Serves)

25g hydrolysed, ultra-filtered whey isolate per scoop
Just 120 calories per serve
0.5g fat and 2g carbs, under 1g sugar

(233)

$264.85 $383.94 Save $119.09
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Dymatize
Tested toInformed Choice

Core Ingredients

Calories/serve

120 kcal

Protein

25 g

Carbohydrate

2 g

Sugars

Less than 1 g

Fibre

Less than 1 g

Fat

0.5 g

Description

Dymatize ISO 100 is one of the most respected whey protein isolates on the market, hydrolysed and ultra-filtered to deliver fast-digesting protein with minimal fat, carbs and lactose. Each scoop packs 25g of protein into just 120 calories, a clean, efficient choice for recovery and lean muscle.

Because the whey is hydrolysed, the protein is partially broken down for rapid absorption, which is what you want straight after training. It mixes smooth, tastes good and sits well on the stomach for most people, even those who find regular whey concentrate heavy.

Key Benefits

  • 25g hydrolysed, ultra-filtered whey isolate per scoop
  • Just 120 calories per serve
  • 0.5g fat and 2g carbs, under 1g sugar
  • Low in lactose, easier to digest than concentrate
  • Naturally high in BCAAs, about 74 serves (5lb)

Got a Question?

Not sure about dosing, stacking, or whether this one suits you? Ask us anything about this product and we'll get back to you fast.

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Dymatize Iso 100 whey protein powder, Cookie N Cream powder, 2.27kg, NZ Supps

Dymatize Iso 100 - Cookie N Cream, 2.27kg (74 Serves)

$383.94 $264.85
$383.94 $264.85

Other sizes

Dymatize Iso 100 - Cookie N Cream, 2.27kg (74 Serves) 2.27kg$264.85 Dymatize Iso 100 - Cookie N Cream, 726g (24 Serves) 726g$99.95
Serving size: 1 scoop (31 g) · Servings per container: approx. 71 (5 lb)
Per servingAmountPer 100 g
Energy502 kJ / 120 Cal1568 kJ / 375 Cal
Protein25 g78 g
Total Fat0.5 g2 g
  Saturated Fat0 g0 g
Carbohydrate, total2 g6 g
  SugarsLess than 1 gLess than 1 g
Dietary Fibre, totalLess than 1 gLess than 1 g
Sodium160 mg500 mg
All specified values are averages. Ingredients: Whey Protein Isolate Blend (78%) [Hydrolyzed Whey Protein Isolate (Milk), Whey Protein Isolate (Milk)], Flavour, Flavour Enhancer (Salt), Emulsifier (Soy Lecithin), Sweeteners (Sucralose, Steviol Glycosides). Contains Milk and Soy. Macros are consistent across flavours; flavouring varies.

Dymatize ISO 100 is one of the most respected whey protein isolates on the market, hydrolysed and ultra-filtered to deliver fast-digesting protein with minimal fat, carbs and lactose. Each scoop packs 25g of protein into just 120 calories, a clean, efficient choice for recovery and lean muscle.

Because the whey is hydrolysed, the protein is partially broken down for rapid absorption, which is what you want straight after training. It mixes smooth, tastes good and sits well on the stomach for most people, even those who find regular whey concentrate heavy.

Key benefits

  • 25g hydrolysed, ultra-filtered whey isolate per scoop
  • Just 120 calories per serve
  • 0.5g fat and 2g carbs, under 1g sugar
  • Low in lactose, easier to digest than concentrate
  • Naturally high in BCAAs, about 74 serves (5lb)

Dymatize Iso 100 - Choc Peanut Butter is a whey protein isolate powder built for New Zealand lifters chasing a lean, fast-digesting way to hit their protein target. Each 726g tub delivers 24 serves of this Dymatize Iso 100 formula, with 25g of protein packed into just 120 calories per 30g scoop. That low-calorie ratio suits muscle-building phases and fat-loss cuts alike, and it works just as well as a quick protein top-up between meals.

How Dymatize Protein works

Dymatize Iso 100 starts as Hydrolyzed Whey Protein Isolate and Whey Protein Isolate, two of the most filtered forms of whey used in sports nutrition. That filtration strips out most of the lactose, fat and carbohydrate regular whey concentrate carries, which is part of why this Dymatize Iso 100 shows just 0.5g of fat and 2g of carbohydrate per scoop. Hydrolysis goes a step further by pre-breaking some protein chains into smaller peptides, so your gut has less work to do before those amino acids reach your bloodstream.

Once absorbed, those amino acids feed muscle protein synthesis, the process your body uses to repair and build muscle tissue after training. Whey is naturally rich in branched-chain amino acids, and a fast-digesting isolate gets them into circulation quickly rather than trickling in over hours, which is why isolate is a post-workout staple.

Why choose Dymatize Iso 100

Not every tub of whey backs up its claims with a clean nutrition panel. This one does.

  • 78g of protein per 100g of powder, one of the more concentrated ratios you will find in a whey isolate
  • Informed Choice certified, so athletes who need to know exactly what is in their supplement have that assurance
  • A short ingredient list built around Hydrolyzed Whey Protein Isolate and Whey Protein Isolate, with cocoa and natural flavouring behind the choc peanut butter taste rather than a long chain of fillers

Sodium sits at 160mg and cholesterol at 10mg per serve, both on the label for anyone tracking those numbers.

Getting the most from it

A scoop works well within about 30 to 60 minutes after training, when your muscles are primed to use the incoming amino acids, though it also earns its keep as a high-protein snack whenever whole food is not on hand. Mixed with water it stays thin enough to drink fast post-session; mixed with milk it works more like a shake if you have the calories to spare.

Building a full stack is easy. Pair this with the rest of our protein range on non-training days, add a scoop from our creatine shelf if strength and size are the goal, or reach for something from our amino and BCAA range on longer, higher-volume sessions.

Nutrition per serving. Per serving (1 scoop (31 g)): 1 g sugar, 0.5 g fat. Flavour: Cookie N Cream.

Mix 1 scoop with 150 to 360ml of cold water, milk or your favourite drink and shake or stir well. Adjust the liquid to get the consistency you like. Use it within 30 minutes after training, first thing in the morning, or any time you want a protein boost. Use one to two servings a day depending on your protein needs.

Anyone chasing a clean, fast-absorbing protein for post-workout recovery, hitting daily protein targets, or staying lean while building muscle. The low fat, low carb and low lactose profile makes it a good fit for cutting phases and for people with sensitive stomachs who struggle with cheaper concentrates. It mixes smooth in water or milk with no grit.

Is ISO 100 good for cutting?

Yes. With 25g of protein in just 120 calories and very little fat or carbs, it is one of the leanest protein options around, which makes it well suited to fat-loss phases.

Is it low in lactose?

The isolate filtration removes most of the lactose, so many people who react to regular concentrate tolerate it well. It still contains milk, so it is not suitable for dairy allergies.

When should I take it?

It is ideal straight after training thanks to its fast absorption, but it also works any time you need a quick, high-protein top-up.

Does it contain milk and soy?

Yes. It contains milk and soy lecithin, and is made in a facility that handles other allergens.

Is Dymatize Iso 100 available with fast shipping in NZ?

Yes, Dymatize Iso 100 ships within New Zealand from NZ Supps. It is a straightforward everyday protein powder with no special handling needed, so orders move through the same NZ-based fulfilment as the rest of the range.

Can Kiwi lifters stack Dymatize Iso 100 with creatine?

Yes. Protein and creatine work through different pathways, so there is no conflict taking both. Many lifters add a scoop of Dymatize Iso 100 post-workout alongside a daily creatine dose from the creatine range for muscle growth goals.

How does Dymatize Iso 100 compare to a protein concentrate?

Iso 100 is more heavily filtered than concentrate, which is why it carries just 0.5g of fat and 2g of carbohydrate per 30g scoop against 25g of protein. Concentrate typically carries more lactose, fat and carbs per serve.

How should New Zealand customers store Dymatize Iso 100 once opened?

Keep the tub sealed, in a cool, dry cupboard out of direct sun or damp bathroom air, common in New Zealand homes. Always scoop with a dry spoon, since moisture is what causes whey powder to clump or spoil early.

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Extra info

The stuff you'd ask before you buy

Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.

And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.

Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.

Read the full Returns Policy →

Free shipping nationwide on orders over $70.

Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.

Delivery once it's on the courier:

  • North Island: overnight
  • South Island: overnight
  • Rural: add 1-2 business days

During big sales we're moving a lot more orders, so give us one extra business day to dispatch.

Full shipping & returns details →

Frequently paired with

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NZ Supps store reviews

Great product range and quick delivery. I had some questions and they were very quick to respond. Would thoroughly recommend.

L E Delaney

Placed an order, core ingredient dropdown boxes make it super easy to check if the product you're looking at has what you want in it, made choices very straight forward. Smooth checkout and fast delivery, spot on! Will now be my go to site in future.

Murdoch Stow

Hated chalk-tasting creatine, so I tried some flavoured creatine for the first time and honestly couldn't even tell there was creatine in my drink.. Unreal. Got it from NZSupps and it arrived the next day, imma be subscribing next time.

Tom Storr

Very fast delivery - zero issues, and great products!!

A white

Ordered on Thursday and arrived on Monday, Good specials on top tier proteins

Shayne Wyllie

Ordered online and had it in under 24 Hours amazing Service

Joanna Edhouse
Customer review photo from L E Delaney
Customer review photo from Murdoch Stow
Customer review photo from Tom Storr
Customer review photo from A white
Customer review photo from Shayne Wyllie
Customer review photo from Joanna Edhouse

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Reviews

Read all 233 reviews
4.32 out of 5
Based on 233 reviews
56%
131
28%
66
10%
24
1%
3
4%
9
Crobe22
Good quality

Good quality protein used as an everyday supplement

Verified purchase review, originally published on dymatize.com.

john
The flavor was not good

I didn't like the flavor, I struggled a lot to finish the product, I would not buy it again

Verified purchase review, originally published on dymatize.com.

isayitsallgood
Not for me

Man, I wanted to like this one as well after I tried Fruity Pebbles and didn't like it. This one to me doesn't taste like Dunkin's Glazed donut. It has a weird taste to it and is too sweet for my taste. Dymatize has amazing protein powders but these Collab powders have been a let down so far. I will just stick to the OG flavors.

Verified purchase review, originally published on dymatize.com.

Alex
Taste amazing!!!

The glazed donut flavor tastes amazing!!! To enhance the nutty flavor, I mix it with almond milk, which satisfies my sweet cravings. It helps me maintain my weight. I totally recommend it!

Verified purchase review, originally published on dymatize.com.

Flomar
It stinks

Was sent this instead of the normal fruity pebbles flavor, which is amazing. I typically enjoy birthday cake-flavored protein powders & bars, but this is no good at all. It has none of the sweetness or fruitiness of fruity pebbles whey, nor does it taste like any sort of cake a sane person would like to eat. A tremendous disappointment. If I could award it zero stars, I would.

Verified purchase review, originally published on dymatize.com.

Stone
This isn't healthy

I do not recommend this protein powder due to it's ingredients. There is artificial flavoring, soy, and Sucralose. Artificial flavors are full of hundreds of chemicals. Soy should be minimally consumed by males especially because soy contains a feminine chemical that can cause excess fat around the pecks and other health issues. Sucralose is an artificial sugar that is worse for you than normal sugar, this means they can claim there isn't any sugar in it when really there is, it's just an artificial, worse for you version made in a lab. In conclusion, the ingredients in this protien powder suck and will do more harm than good, there is way better options for getting protien.

Verified purchase review, originally published on dymatize.com.

Mari
I would like this product again and again. My best friend!!!

Very good!!!

Verified purchase review, originally published on dymatize.com.

Bill
Absolutely delicious

I used the protein for either a meal supplement or a shake after a workout. And let me tell you best protein I ever had something delicious while having good nutrition. Good calories for the amount of protein in the scoop and worth every penny.

Verified purchase review, originally published on dymatize.com.

Heavy
Nasty

Although this might be a good protein product, but the taste is very diffuse to get past. Glazed Donut tastes like milk that's going bad or baby formula. I have plant protein that tastes better and plant protein is not good.

Verified purchase review, originally published on dymatize.com.

Nick
Morning coffee

Mixes amazing in coffee. Tastes exactly like you would expect it should. Only complaint is price is a little high for 20 servings.

Verified purchase review, originally published on dymatize.com.

sarah
this is genuinely the best tasting protein powder

I usually drink coffee every morning, but drinking this instead is going to help me reach my goals. the taste is amazing and there's nothing i would change about it.

Verified purchase review, originally published on dymatize.com.

Doree
Taste!

The taste is good. Mixed well to make a shake. Also was a nice meal replacement.

Verified purchase review, originally published on dymatize.com.

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