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Basic Supplements
Basic Whey is a no-nonsense daily protein built on premium Glanbia-sourced whey. Every serve packs 25g of high-quality protein from a triple-whey blend of concentrate, isolate and hydrolysate, for a complete amino profile, plenty of BCAAs and just 3g of sugar.
The three-source blend gives you a mix of fast and steady digestion, so it works straight after training or as a between-meals protein hit. It is RBST-free, easy on the stomach and built to support muscle growth and recovery.
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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Description
Basic Whey is a no-nonsense daily protein built on premium Glanbia-sourced whey. Every serve packs 25g of high-quality protein from a triple-whey blend of concentrate, isolate and hydrolysate, for a complete amino profile, plenty of BCAAs and just 3g of sugar.
The three-source blend gives you a mix of fast and steady digestion, so it works straight after training or as a between-meals protein hit. It is RBST-free, easy on the stomach and built to support muscle growth and recovery.
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24-hour| Per serving | Amount | % DV |
|---|---|---|
| Calories | 130 | — |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 65 mg | 22% |
| Total Carbohydrate | 5 g | 2% |
| Total Sugars | 3 g | † |
| Protein | 25 g | † |
| Calcium | 138 mg | 11% |
| Sodium | 170 mg | 7% |
| Potassium | 180 mg | 4% |
| Ingredients: Whey Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural & Artificial Flavors, Gum Blend (Cellulose, Xanthan, Carrageenan), Soy Lecithin (as emulsifier), Salt, Sucralose, Acesulfame Potassium. Contains milk and soy. † Daily Value not established. Percent Daily Values are based on a 2,000 calorie diet. | ||
Basic Whey is a no-nonsense daily protein built on premium Glanbia-sourced whey. Every serve packs 25g of high-quality protein from a triple-whey blend of concentrate, isolate and hydrolysate, for a complete amino profile, plenty of BCAAs and just 3g of sugar.
The three-source blend gives you a mix of fast and steady digestion, so it works straight after training or as a between-meals protein hit. It is RBST-free, easy on the stomach and built to support muscle growth and recovery.
Basic Supplements Whey is a whey protein powder from Basic Supplements, sold in the Protein category on NZ Supps for anyone training toward more muscle or working to hit a higher daily protein number, without extra cooking. This 908g tub, Baklava flavour, holds 26 serves at 34.5g each, with 25g of protein per scoop, the full 100% dose on the label. It suits gym regulars and anyone whose meals usually fall short of their protein target, at $71.96 for the bag.
The protein in Basic Supplements Whey comes from a blend of whey concentrate, isolate and hydrolysate rather than one single source. Concentrate digests fastest, isolate follows close behind with less lactose and fat carried along, and hydrolysate arrives partially pre-broken down for quicker uptake, so amino acids reach your bloodstream over a longer window instead of one short spike. That spread matters after training, when muscle tissue is actively repairing and needs a steady amino acid supply rather than a single burst.
Whey is naturally rich in branched-chain amino acids, most notably leucine, which sits at the center of how muscle protein synthesis gets triggered. Leucine acts as a signal that tells muscle cells to start building new protein once enough of it is circulating. One scoop supplies 25g of protein, equal to half the daily protein value used on nutrition panels, a solid single-serve contribution toward whatever your training and diet call for.
Basic Supplements Whey earns its place with a straightforward ingredient list rather than a long story. The formula is sweetened with sucralose and acesulfame potassium, coloured with turmeric and spirulina extract, and uses soy lecithin and xanthan gum to keep the powder mixing smoothly instead of clumping in the shaker. Each scoop also carries 65mg of cholesterol and 180mg of sodium, both worth knowing if you are tracking intake closely across the day.
This Baklava tub is one flavour inside a wider range of 17, so if the shaker gets boring there is room to rotate without switching formulas.
Basic Supplements Whey works any time your day needs a protein top-up, not just in the twenty minutes after a session. Mix a scoop with water for something lighter or milk for something creamier, straight after training or first thing if breakfast usually gets skipped. If you're building out a fuller routine, browse the rest of the protein range for other formats, or add a creatine for strength work and a pre-workout on training days, since each product is doing a different job.
On rest days, a scoop still counts. Recovery keeps running well after the gym session ends, so keeping protein intake steady on non-training days matters as much as timing it around a workout. With 26 serves in the tub, that covers close to a month of daily use before the next order is due.
Mix 1 scoop with 240 to 470ml (8 to 16oz) of cold water or milk and shake. Have it after training to support recovery, or any time you want to bump up your protein for the day. One to two serves daily suits most people.
Anyone who wants a reliable, great-tasting daily protein, from beginners building their first habit to seasoned lifters topping up their intake. It suits muscle building, recovery and hitting a higher protein target without fuss. It mixes smooth and creamy with water or milk, without a chalky aftertaste.
A triple-whey blend of concentrate, isolate and hydrolysate sourced from Glanbia, giving you a complete amino profile with a mix of fast and steady digestion.
Both work. Water keeps it leaner and lighter; milk makes it creamier and adds calories and protein, which is handy if you are bulking.
Most active people target roughly 1.6 to 2.2g of protein per kg of bodyweight per day. Use Basic Whey to fill whatever your meals don't cover.
Yes. It is a simple, affordable, great-tasting daily protein, an easy first protein to build the habit with.
Yes. Basic Supplements Whey mixes fine alongside a separate creatine or pre-workout, since each product is doing a different job. Add your scoop of Basic Supplements Whey after training or with a meal, and keep the other products on their own schedule regardless of what else you're taking.
Keep the tub sealed between scoops, in a cool, dry cupboard away from direct sun and moisture. A damp scoop dropped back into the tub is the most common reason a whey powder clumps, so keep the scoop dry and the lid on tight after every use.
No. Basic Supplements Whey is a whey-based blend of concentrate, isolate and hydrolysate, so it contains milk, and the formula also includes soy lecithin as an emulsifier, so it contains soy too. If either is a concern, look for a dedicated dairy-free or soy-free protein instead.
Basic Supplements Whey keeps the same lean macro profile as a plain whey concentrate: 25g of protein, 5g of total carbohydrate and 1.5g of fat per scoop. What differs is the protein source itself, a blend of concentrate, isolate and hydrolysate rather than concentrate alone.
One scoop of Basic Supplements Whey delivers 25g of protein, half the daily protein value used on New Zealand nutrition panels. Most people training regularly use one to two scoops a day on top of meals, to close the gap between what food covers and what training actually demands.
Yes, and it's worth doing. Recovery keeps happening well after a session ends, so a scoop of Basic Supplements Whey with breakfast or between meals keeps protein intake steady even without training. It's an easy way to hit your daily number without extra cooking or planning.
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We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
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