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Always read the label and use as directed. Supplementary to a balanced diet. One claim per customer.
Cellucor Cor Performance Creatine - Blue Raspberry, 315g (50 Serves)
Description
Cellucor COR-Performance Creatine in its flavoured form gives you the proven strength-building power of creatine with a taste you will look forward to. Each scoop delivers a full 5g of creatine monohydrate, the gold-standard ingredient for power, strength and lean muscle.
Where the unflavoured version is all business, this one turns your daily dose into a refreshing drink. The micronised powder mixes smoothly and the light, fruit-forward flavours make it easy to stay consistent, which is what creatine rewards.
Key Benefits
- 5g creatine monohydrate per scoop
- Micronised for smoother mixing and a cleaner drink
- Just 70mg sodium and effectively zero calories
- Light, fruit-forward flavour for easy daily use
- 50 serves per tub
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| Per serving | Amount | % DV |
|---|---|---|
| Sodium | 70 mg | 3% |
| Creatine Monohydrate | 5 g | † |
| Other ingredients: citric acid, malic acid, silicon dioxide, salt, natural & artificial flavors, sucralose, acesulfame potassium, spirulina extract (color). † Daily Value not established. | ||
Cellucor COR-Performance Creatine in its flavoured form gives you the proven strength-building power of creatine with a taste you will look forward to. Each scoop delivers a full 5g of creatine monohydrate, the gold-standard ingredient for power, strength and lean muscle.
Where the unflavoured version is all business, this one turns your daily dose into a refreshing drink. The micronised powder mixes smoothly and the light, fruit-forward flavours make it easy to stay consistent, which is what creatine rewards.
Key benefits
- 5g creatine monohydrate per scoop
- Micronised for smoother mixing and a cleaner drink
- Just 70mg sodium and effectively zero calories
- Light, fruit-forward flavour for easy daily use
- 50 serves per tub
Cellucor Cor Performance Creatine in Blue Raspberry is a straightforward creatine monohydrate powder from Cellucor, built for lifters and strength athletes who want a dependable base under their training. Each 315g tub holds 50 serves, and one 6.3g scoop delivers the full 5g creatine monohydrate dose used for daily maintenance. It sits in the creatine category rather than a stimulant blend, priced at $54.00, so it fits into almost any stack you are already running, any day of the week.
How Cellucor Creatine works
Creatine monohydrate is a well studied form of creatine, and it works by topping up phosphocreatine stores inside muscle tissue. During short, high effort work such as heavy sets, sprints or jumps, your body regenerates ATP, the fuel for muscle contraction, faster when phosphocreatine is available. That is why creatine has a direct line to strength and power output rather than a vague sense of energy.
Cellucor Cor Performance Creatine supplies 5g of creatine monohydrate per serve, in line with the standard daily dose used in research. Muscle creatine stores build gradually with consistent daily intake, and part of that effect comes from creatine drawing water into muscle cells, which supports the training volume you can handle across a session rather than a single lift.
Why choose Cellucor Cor Performance Creatine
Cor Performance Creatine keeps the formula close to what the research actually uses, without a long list of extras to work around. A few details set this tub apart:
- The 6.3g scoop is sized to hit exactly 5g of creatine monohydrate per serve, so dosing stays consistent from the first scoop to the fiftieth.
- Colour comes from spirulina extract rather than artificial dyes, and sucralose with acesulfame potassium handle the flavour.
- Sodium sits at 70mg per serve, just 3% of daily value, low enough that it will not throw off a low-sodium diet.
For anyone who has struggled to get through unflavoured creatine, Cellucor Cor Performance Creatine in Blue Raspberry carries the same 5g dose in a powder that is easier to mix into a shaker and actually want to drink.
Getting the most from it
Build Cellucor Cor Performance Creatine into a part of the day you will not skip. Mix it into your pre-workout shaker before training, or stir it through a shake from our protein range afterwards. It mixes cleanly enough to sit alongside either without adding a second drink to your routine.
If you are putting together a full strength stack, browse the wider creatine range to compare formats and pack sizes, or check electrolytes if you train in heat and want extra sodium and fluid support alongside your daily dose.
Take 1 scoop (6.3g) mixed with 235 to 295ml of cold water before, during or after training. On non-training days, take 1 scoop in the morning. New users can run an optional loading phase of 1 scoop four times daily for the first 5 to 7 days. Daily consistency is the key to results.
Lifters and athletes who want the benefits of daily creatine but prefer a flavoured drink over a tasteless powder. It works as a standalone intra or post-workout creatine, or as a refreshing way to hit your creatine target on rest days. It mixes clean, so your daily dose is something you will not want to skip.
Is flavoured creatine as effective as unflavoured?
Yes. You get the same 5g of creatine monohydrate per serve. The only difference is the added flavour and a small amount of sodium.
Do I need to load?
Loading is optional. Take 5g daily to saturate over 3 to 4 weeks, or load for 5 to 7 days to get there faster.
When is the best time to take it?
Any time you will be consistent. Around your workout or with breakfast both work well.
Does it have calories or sugar?
It is essentially calorie-free with no added sugar, just 70mg of sodium and a light flavour system.
Can I stack Cellucor Cor Performance Creatine with a pre-workout or protein powder?
Yes. Creatine monohydrate does not clash with pre-workout stimulants or protein, so you can mix your 5g scoop into a pre-workout drink, a protein shake, or plain water. Take it whenever suits your day, since the total daily dose matters more than the exact time you take it.
Is Cellucor Cor Performance Creatine easy to get delivered across New Zealand?
Yes. As a New Zealand based store, we stock and ship Cellucor Cor Performance Creatine directly to addresses around the country, so Kiwi lifters are not waiting on stock clearing customs from an overseas warehouse before it reaches them.
Does Cellucor Cor Performance Creatine suit Kiwi lifters watching their sodium intake?
Each serve carries 70mg of sodium, just 3% of daily value, so it is a modest addition for most diets. If you are tracking sodium closely for a medical reason, check the full nutrition panel against your daily allowance before adding any supplement.
How should I store Cellucor Cor Performance Creatine once the tub is opened?
Keep the lid sealed tightly and store the tub somewhere cool and dry, away from direct sunlight and humidity. Creatine monohydrate is a stable compound, but moisture exposure can make the powder clump, so a dry pantry or cupboard works better than a steamy bathroom.
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The stuff you'd ask before you buy
We stock the brands serious athletes train on, including Informed Sport certified and batch-tested ranges where they're available — browse the full Tested for Sport range. Not every product is certified, so if you compete under drug testing, check the label or message us before you buy.
Every product we stock is 100% genuine. We buy direct, so you'll never end up with a fake or grey-market tub. Proudly NZ owned, and stock moves fast so it stays fresh. If it's on our site, it's the real deal.
And if you don't love it? You're covered by our 5-Scoop Guarantee, AND our 30-day money back guarantee. Take up to 5 scoops, and if it's not for you, send it back and we'll refund you.
Changed your mind? Send unopened, sealed items back within 30 days for a refund or swap (you cover return postage). Faulty or not as described? That's on us, and your Consumer Guarantees Act rights always apply.
Free shipping nationwide on orders over $99.
Order before 1pm on a weekday and it ships the same day. Last courier pickup is 4:30pm, Monday to Friday.
Delivery once it's on the courier:
- North Island: overnight
- South Island: overnight
- Rural: add 1-2 business days
During big sales we're moving a lot more orders, so give us one extra business day to dispatch.
Frequently paired with
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- 25g hydrolysed collagen peptides to support joints, tendons and skin
- Light, juice-like texture rather than thick and creamy
- 6g citrulline, double the original, from pure citrulline
- 3.2g HydroPrime glycerol for hydration and fullness
- 200mg Nitrosigine for vasodilation and blood flow
- 5g L-Citrulline and 2.5g Beta-Alanine per scoop for pump and ...
- 250mg caffeine per scoop for strong energy
- 1.5g Creatine Monohydrate included
- All nine essential amino acids per scoop
- 3g L-Leucine to trigger muscle protein synthesis
- Stimulant-free, so usable any time of day
- Full 9-EAA profile, around 10g of essential aminos per scoop
- 6000mg Ghost BCAA blend including 3000mg leucine
- Electrolyte blend of sodium, potassium, magnesium, chloride and calcium
- 800ml / 27oz capacity for bigger shakes or all-day hydration
- Leak-proof screw-on lid, backed by the SmartShake guarantee
- BPA free
- 2100ml / 72oz capacity for all-day hydration in one fill
- Leak-proof screw-on lid
- Engraved measurement scale to track intake
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