Dymatize Super Mass Gainer - Rich Chocolate, 12lb (5.4kg)

Dymatize Super Mass Gainer in Rich Chocolate is a 6lb (2.72kg) weight gainer for lifters who struggle to eat enough to grow. Each serving delivers 1280 calories and 52g of protein in one shake, covering a large share of a hard gainer's daily targets. It suits anyone training hard while running an accidental calorie deficit, especially lean lifters who can't hit their numbers on food alone. Mixed with milk or water, it closes the gap between eating and training demands.

How Dymatize Weight Gainer works

Growing muscle needs a consistent calorie surplus, the hardest part for naturally lean lifters. Dymatize Super Mass Gainer solves the volume problem: one 333g serving carries 245g of carbohydrate and 52g of protein without extra meals. The carbohydrate replenishes glycogen and spares protein for repair, while the blend of whey concentrate, isolate and hydrolysate with slower micellar casein staggers amino acid release for hours, not minutes.

Each serving also carries about 1g of creatine monohydrate, topping up the phosphocreatine system muscles draw on for short, powerful efforts. Of the protein blend, 5.2g comes from leucine, the amino acid that triggers muscle protein synthesis, alongside a full 10.9g of BCAAs per serving. Dymatize Super Mass Gainer pairs the calories to grow with the signal to use them.

Why choose Dymatize Super Mass Gainer

At $107.95 NZD, Dymatize Super Mass Gainer works out to eight full servings per tub, meant to sit on top of normal meals rather than replace them. It's a straightforward fix if bulking on food alone has left dishes piling up faster than muscle. A few specifics worth knowing:

• Serving size is 2.5 cups (333g), with 8 servings per 6lb tub
• Each serving carries 10.9g of BCAAs, including 5.2g of leucine, on top of 52g protein
• Sugar sits at 23g per serving, part of the 245g total carbohydrate

This is the Rich Chocolate version. If chocolate suits you better, rich chocolate is also available in the line.

Getting the most from it

Most lifters do well having a serving between meals or right after training, when the carbohydrate and fast digesting whey replenish glycogen and start repair quickly. A second serving before bed lets the slower micellar casein feed muscles overnight. Because each serving is calorie dense, treat it as an addition to meals rather than a swap.

Already running a dedicated whey from our protein range? Dymatize Super Mass Gainer works well layered on top rather than swapped in. Lifters chasing more from the creatine dose sometimes add a standalone serving from our creatine range as training volume climbs. Browse the full lineup of gainers and training support in shop all and build a stack around how much you're actually eating.

Nutrition per serving. Per serving (2.5 cups (335g)): 21 g sugar, 11 g fat. Key ingredients: Protein, Creatine, BCAA, Leucine. Flavour: Rich Chocolate.